newmooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 216 * 15%
fat: 18.75g
|
protein: 11.42g
|
carbs: 2.78g
- -
Tue 28th: 1403 * 100%
fat: 111.09g
|
protein: 70.37g
|
carbs: 33.55g
- -
Mon 27th: 914 * 65%
fat: 73.55g
|
protein: 45.00g
|
carbs: 20.95g
- -
Sun 26th: 1053 * 75%
fat: 82.20g
|
protein: 64.59g
|
carbs: 20.01g
- -
Sat 25th: 1353 * 97%
fat: 117.94g
|
protein: 56.94g
|
carbs: 23.11g
- -
Fri 24th: 1478 * 106%
fat: 116.48g
|
protein: 80.98g
|
carbs: 33.81g
- -
Thu 23rd: 817 * 58%
fat: 62.11g
|
protein: 50.50g
|
carbs: 15.83g
- -
Wed 22nd: 870 * 62%
fat: 69.97g
|
protein: 41.23g
|
carbs: 19.83g
- -
Tue 21st: 808 58%
fat: 63.92g
|
protein: 38.79g
|
carbs: 17.40g
- -
Mon 20th: 592 * 42%
fat: 52.71g
|
protein: 27.22g
|
carbs: 5.15g
- -
Sun 19th: 1406 100%
fat: 108.95g
|
protein: 76.05g
|
carbs: 38.32g
- -
Sat 18th: 1413 101%
fat: 121.83g
|
protein: 56.40g
|
carbs: 33.39g
- -
Fri 17th: 1398 100%
fat: 115.22g
|
protein: 65.39g
|
carbs: 36.86g
- -
Thu 16th: 979 70%
fat: 83.88g
|
protein: 42.34g
|
carbs: 20.36g
- -
Wed 15th: 1386 99%
fat: 110.97g
|
protein: 75.43g
|
carbs: 29.72g
- -
Tue 14th: 1401 100%
fat: 118.20g
|
protein: 49.64g
|
carbs: 41.48g
- -
Mon 13th: 1343 96%
fat: 112.03g
|
protein: 67.43g
|
carbs: 21.11g
- -
Sun 12th: 1275 * 91%
fat: 115.91g
|
protein: 43.66g
|
carbs: 22.08g
- -
Sat 11th: 1387 99%
fat: 120.09g
|
protein: 57.13g
|
carbs: 29.11g
- -
Fri 10th: 246 * 18%
fat: 20.92g
|
protein: 12.47g
|
carbs: 2.58g
- -

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