newmooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Mon 25th: 1042 * 74%
fat: 76.31g
|
protein: 63.57g
|
carbs: 22.48g
- -
Sun 24th: 1395 100%
fat: 119.69g
|
protein: 52.33g
|
carbs: 33.95g
- -
Sat 23rd: 1055 75%
fat: 86.33g
|
protein: 54.61g
|
carbs: 9.53g
2208*  1153
Fri 22nd: 1365 98%
fat: 91.61g
|
protein: 58.10g
|
carbs: 16.37g
2122*  757
Thu 21st: 1419 101%
fat: 110.49g
|
protein: 78.82g
|
carbs: 29.52g
2245*  826
Wed 20th: 947 68%
fat: 81.12g
|
protein: 41.91g
|
carbs: 14.71g
- -
Tue 19th: 772 55%
fat: 64.61g
|
protein: 37.75g
|
carbs: 14.78g
- -
Mon 18th: 1339 96%
fat: 115.08g
|
protein: 60.28g
|
carbs: 22.48g
- -
Sun 17th: 1379 98%
fat: 103.12g
|
protein: 79.28g
|
carbs: 40.09g
- -
Sat 16th: 1394 * 100%
fat: 77.92g
|
protein: 48.98g
|
carbs: 29.62g
- -
Fri 15th: 1263 * 90%
fat: 101.78g
|
protein: 63.17g
|
carbs: 31.28g
- -
Thu 14th: 899 * 64%
fat: 74.12g
|
protein: 39.34g
|
carbs: 24.49g
- -
Wed 13th: 1319 94%
fat: 101.13g
|
protein: 80.71g
|
carbs: 18.50g
- -
Tue 12th: 1411 101%
fat: 109.90g
|
protein: 61.80g
|
carbs: 50.32g
- -
Mon 11th: 2012 * 144%
fat: 157.75g
|
protein: 92.85g
|
carbs: 59.72g
- -
Sun 10th: 1361 * 97%
fat: 103.36g
|
protein: 40.96g
|
carbs: 70.00g
- -
Sat 9th: 1256 * 90%
fat: 105.74g
|
protein: 39.19g
|
carbs: 42.81g
- -
Fri 8th: 793 * 57%
fat: 71.25g
|
protein: 35.03g
|
carbs: 6.57g
- -
Thu 7th: 1966 * 140%
fat: 148.98g
|
protein: 95.17g
|
carbs: 63.15g
- -
Wed 6th: 1396 100%
fat: 95.58g
|
protein: 75.59g
|
carbs: 63.11g
- -

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