newmooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 274 * 14%
fat: 0.39g
|
protein: 13.64g
|
carbs: 45.99g
- -
Fri 24th: 965 * 48%
fat: 33.33g
|
protein: 53.42g
|
carbs: 115.73g
- -
Thu 23rd: 1948 97%
fat: 106.49g
|
protein: 84.72g
|
carbs: 178.27g
- -
November 2014
Fri 7th: 196 * 10%
fat: 8.46g
|
protein: 7.30g
|
carbs: 24.37g
- -
Thu 6th: 2078 * 104%
fat: 95.09g
|
protein: 99.21g
|
carbs: 170.68g
- -
May 2014
Fri 9th: 963 * 64%
fat: 50.39g
|
protein: 41.55g
|
carbs: 86.63g
- -
February 2014
Mon 24th: 665 * 44%
fat: 23.59g
|
protein: 25.08g
|
carbs: 96.87g
- -
Thu 20th: 259 * 17%
fat: 5.74g
|
protein: 14.36g
|
carbs: 41.54g
- -
Wed 19th: 1657 * 110%
fat: 72.58g
|
protein: 62.23g
|
carbs: 201.69g
2708*  1051
Tue 18th: 1457 * 97%
fat: 81.26g
|
protein: 90.64g
|
carbs: 97.81g
- -
Mon 17th: 987 * 66%
fat: 38.19g
|
protein: 34.43g
|
carbs: 136.59g
- -
Sun 16th: 1408 * 94%
fat: 45.45g
|
protein: 77.81g
|
carbs: 172.37g
2708*  1300
Sat 15th: 1471 * 98%
fat: 63.98g
|
protein: 112.62g
|
carbs: 111.98g
- -
Fri 14th: 1182 * 79%
fat: 72.47g
|
protein: 61.11g
|
carbs: 66.97g
- -
Thu 13th: 1471 * 98%
fat: 72.15g
|
protein: 64.98g
|
carbs: 117.53g
2787  1316
Wed 12th: 1568 * 105%
fat: 74.16g
|
protein: 91.49g
|
carbs: 135.76g
- -
Tue 11th: 1408 * 94%
fat: 66.86g
|
protein: 94.76g
|
carbs: 106.24g
2487*  1079
Mon 10th: 1486 * 99%
fat: 36.48g
|
protein: 56.06g
|
carbs: 246.62g
- -
Sun 9th: 1385 * 92%
fat: 66.40g
|
protein: 60.65g
|
carbs: 146.64g
- -
Sat 8th: 1562 * 104%
fat: 61.06g
|
protein: 74.57g
|
carbs: 197.86g
- -

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