newmooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 24th: 221 * 16%
fat: 20.65g
|
protein: 5.61g
|
carbs: 1.19g
- -
Tue 23rd: 1326 95%
fat: 95.48g
|
protein: 84.32g
|
carbs: 27.03g
- -
Mon 22nd: 1208 86%
fat: 100.39g
|
protein: 51.81g
|
carbs: 18.58g
- -
Sun 21st: 891 * 64%
fat: 74.68g
|
protein: 34.63g
|
carbs: 22.92g
- -
Sat 20th: 1139 * 81%
fat: 89.92g
|
protein: 63.56g
|
carbs: 12.30g
- -
Fri 19th: 1064 76%
fat: 88.78g
|
protein: 51.22g
|
carbs: 18.33g
- -
Thu 18th: 1240 * 89%
fat: 65.41g
|
protein: 62.24g
|
carbs: 54.54g
- -
Wed 17th: 1491 106%
fat: 128.45g
|
protein: 60.64g
|
carbs: 21.65g
- -
Tue 16th: 864 * 62%
fat: 75.43g
|
protein: 36.98g
|
carbs: 9.67g
2286*  1422
Mon 15th: 1347 96%
fat: 117.86g
|
protein: 48.18g
|
carbs: 23.69g
- -
Sun 14th: 1377 98%
fat: 116.36g
|
protein: 51.35g
|
carbs: 28.65g
- -
Sat 13th: 1302 93%
fat: 103.69g
|
protein: 70.83g
|
carbs: 25.90g
2286*  984
Fri 12th: 1126 * 80%
fat: 103.70g
|
protein: 38.54g
|
carbs: 9.44g
- -
Thu 11th: 1551 * 111%
fat: 129.42g
|
protein: 57.12g
|
carbs: 34.45g
- -
Wed 10th: 1368 * 98%
fat: 106.41g
|
protein: 76.17g
|
carbs: 31.63g
- -
Tue 9th: 1402 * 100%
fat: 122.99g
|
protein: 53.53g
|
carbs: 17.67g
- -
Mon 8th: 1668 119%
fat: 148.32g
|
protein: 60.27g
|
carbs: 18.19g
- -
Sun 7th: 1311 94%
fat: 104.40g
|
protein: 59.08g
|
carbs: 37.33g
2286  975
Sat 6th: 1367 98%
fat: 103.04g
|
protein: 67.94g
|
carbs: 24.99g
2143*  776
Fri 5th: 1309 94%
fat: 83.75g
|
protein: 72.31g
|
carbs: 14.03g
- -

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