newmooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 10th: 56 * 4%
fat: 5.60g
|
protein: 0.88g
|
carbs: 0.61g
- -
Tue 9th: 1645 * 118%
fat: 144.77g
|
protein: 66.01g
|
carbs: 34.86g
- -
Mon 8th: 1310 94%
fat: 103.52g
|
protein: 72.28g
|
carbs: 26.93g
- -
Sun 7th: 1416 101%
fat: 104.84g
|
protein: 87.04g
|
carbs: 31.04g
- -
Sat 6th: 1324 95%
fat: 90.45g
|
protein: 42.53g
|
carbs: 34.47g
- -
Fri 5th: 1380 * 99%
fat: 108.06g
|
protein: 70.12g
|
carbs: 33.33g
- -
Thu 4th: 1975 * 141%
fat: 169.45g
|
protein: 74.95g
|
carbs: 54.46g
- -
Wed 3rd: 1217 * 87%
fat: 102.96g
|
protein: 54.15g
|
carbs: 25.23g
- -
Tue 2nd: 1698 121%
fat: 145.25g
|
protein: 79.09g
|
carbs: 30.96g
- -
Mon 1st: 1233 * 88%
fat: 87.40g
|
protein: 75.39g
|
carbs: 42.01g
- -
January 2016
Sun 31st: 1398 * 100%
fat: 94.50g
|
protein: 107.94g
|
carbs: 27.49g
- -
Sat 30th: 1483 * 106%
fat: 107.14g
|
protein: 85.19g
|
carbs: 44.36g
- -
Fri 29th: 1469 * 105%
fat: 114.10g
|
protein: 94.03g
|
carbs: 17.29g
- -
Thu 28th: 1618 * 116%
fat: 136.53g
|
protein: 69.44g
|
carbs: 33.34g
- -
Wed 27th: 1340 96%
fat: 111.58g
|
protein: 62.95g
|
carbs: 18.48g
- -
Tue 26th: 1367 98%
fat: 109.75g
|
protein: 70.68g
|
carbs: 22.84g
- -
Mon 25th: 1063 82%
fat: 85.29g
|
protein: 63.32g
|
carbs: 9.10g
- -
Sun 24th: 1142 88%
fat: 77.56g
|
protein: 100.57g
|
carbs: 5.75g
- -
Sat 23rd: 1242 96%
fat: 103.97g
|
protein: 71.91g
|
carbs: 6.49g
- -
Fri 22nd: 1252 96%
fat: 105.46g
|
protein: 64.82g
|
carbs: 22.65g
- -

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