newmooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 555 * 40%
fat: 51.82g
|
protein: 9.77g
|
carbs: 4.30g
- -
Wed 28th: 1778 * 127%
fat: 134.74g
|
protein: 92.54g
|
carbs: 58.86g
- -
Tue 27th: 731 * 52%
fat: 61.64g
|
protein: 30.05g
|
carbs: 10.43g
- -
Mon 26th: 1813 * 130%
fat: 104.58g
|
protein: 110.05g
|
carbs: 45.71g
- -
Sun 25th: 553 * 40%
fat: 39.27g
|
protein: 24.00g
|
carbs: 24.43g
- -
Sat 24th: 1285 * 92%
fat: 71.33g
|
protein: 71.00g
|
carbs: 22.22g
- -
Fri 23rd: 1384 * 99%
fat: 120.29g
|
protein: 48.64g
|
carbs: 49.52g
- -
Thu 22nd: 1795 * 128%
fat: 162.46g
|
protein: 62.92g
|
carbs: 29.99g
- -
Wed 21st: 1499 * 107%
fat: 126.01g
|
protein: 61.73g
|
carbs: 34.61g
- -
Tue 20th: 1034 * 74%
fat: 76.04g
|
protein: 43.25g
|
carbs: 37.64g
- -
Mon 19th: 1106 * 79%
fat: 83.07g
|
protein: 67.81g
|
carbs: 22.82g
- -
Sun 18th: 1224 * 87%
fat: 91.17g
|
protein: 67.05g
|
carbs: 28.45g
- -
Sat 17th: 1135 81%
fat: 69.14g
|
protein: 72.31g
|
carbs: 25.91g
- -
Fri 16th: 591 * 42%
fat: 42.80g
|
protein: 39.99g
|
carbs: 7.90g
- -
Thu 15th: 1295 * 92%
fat: 69.21g
|
protein: 82.91g
|
carbs: 15.77g
- -
Wed 14th: 1596 * 114%
fat: 137.49g
|
protein: 59.59g
|
carbs: 45.44g
- -
Tue 13th: 1538 110%
fat: 137.31g
|
protein: 41.84g
|
carbs: 41.44g
- -
Mon 12th: 1415 * 101%
fat: 112.95g
|
protein: 68.62g
|
carbs: 33.20g
- -
Sun 11th: 1385 * 99%
fat: 111.96g
|
protein: 65.52g
|
carbs: 25.37g
- -
Sat 10th: 1463 * 104%
fat: 118.82g
|
protein: 71.13g
|
carbs: 28.14g
- -

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