newmooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Fri 20th: 291 * 21%
fat: 26.23g
|
protein: 8.44g
|
carbs: 2.37g
- -
Thu 19th: 893 64%
fat: 64.35g
|
protein: 52.68g
|
carbs: 23.15g
- -
Wed 18th: 1351 96%
fat: 83.98g
|
protein: 98.81g
|
carbs: 47.69g
- -
Tue 17th: 1372 98%
fat: 112.45g
|
protein: 61.89g
|
carbs: 28.38g
- -
Mon 16th: 1288 92%
fat: 106.04g
|
protein: 58.83g
|
carbs: 21.32g
- -
Sun 15th: 1010 * 72%
fat: 65.76g
|
protein: 79.53g
|
carbs: 25.73g
- -
Sat 14th: 1389 * 99%
fat: 117.66g
|
protein: 61.09g
|
carbs: 22.70g
- -
Fri 13th: 371 * 26%
fat: 32.12g
|
protein: 13.65g
|
carbs: 1.13g
- -
Thu 12th: 1701 * 122%
fat: 138.83g
|
protein: 86.70g
|
carbs: 22.98g
- -
Wed 11th: 1554 * 111%
fat: 131.97g
|
protein: 61.54g
|
carbs: 36.68g
- -
Tue 10th: 1979 141%
fat: 159.50g
|
protein: 83.54g
|
carbs: 51.75g
- -
Mon 9th: 1445 * 103%
fat: 107.51g
|
protein: 80.91g
|
carbs: 40.63g
- -
Sun 8th: 1329 95%
fat: 119.48g
|
protein: 35.23g
|
carbs: 37.15g
- -
Sat 7th: 1467 105%
fat: 108.01g
|
protein: 83.42g
|
carbs: 41.11g
- -
Fri 6th: 376 * 27%
fat: 31.14g
|
protein: 17.00g
|
carbs: 1.80g
- -
Thu 5th: 1555 111%
fat: 120.56g
|
protein: 82.28g
|
carbs: 34.94g
- -
Wed 4th: 1573 112%
fat: 125.90g
|
protein: 70.66g
|
carbs: 34.08g
- -
Tue 3rd: 1400 100%
fat: 113.42g
|
protein: 61.80g
|
carbs: 32.73g
- -
December 2016
Fri 9th: 810 * 58%
fat: 65.68g
|
protein: 43.61g
|
carbs: 5.74g
- -
Thu 8th: 2187 * 156%
fat: 141.67g
|
protein: 84.53g
|
carbs: 58.80g
- -

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