newmooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 1074 77%
fat: 84.74g
|
protein: 58.58g
|
carbs: 23.99g
- -
Tue 24th: 1045 75%
fat: 79.15g
|
protein: 72.81g
|
carbs: 10.52g
2134  1089
Mon 23rd: 887 63%
fat: 87.44g
|
protein: 23.79g
|
carbs: 6.50g
- -
Sun 22nd: 1226 88%
fat: 109.65g
|
protein: 31.90g
|
carbs: 43.31g
- -
Sat 21st: 1119 80%
fat: 94.90g
|
protein: 47.40g
|
carbs: 22.26g
- -
Fri 20th: 905 65%
fat: 83.97g
|
protein: 35.96g
|
carbs: 17.93g
- -
Thu 19th: 1279 91%
fat: 78.85g
|
protein: 46.11g
|
carbs: 27.54g
- -
Wed 18th: 1406 100%
fat: 108.73g
|
protein: 81.30g
|
carbs: 33.63g
- -
Tue 17th: 879 63%
fat: 74.27g
|
protein: 43.98g
|
carbs: 12.00g
- -
Mon 16th: 1382 * 99%
fat: 117.20g
|
protein: 61.11g
|
carbs: 26.10g
- -
Sun 15th: 1025 * 73%
fat: 96.07g
|
protein: 41.95g
|
carbs: 10.44g
- -
Sat 14th: 1183 * 84%
fat: 80.98g
|
protein: 70.11g
|
carbs: 14.14g
- -
Fri 13th: 1566 * 112%
fat: 123.32g
|
protein: 88.11g
|
carbs: 30.54g
- -
Thu 12th: 1420 * 101%
fat: 105.89g
|
protein: 95.32g
|
carbs: 19.75g
- -
Wed 11th: 1438 103%
fat: 122.08g
|
protein: 60.71g
|
carbs: 30.77g
- -
Tue 10th: 1262 90%
fat: 96.91g
|
protein: 79.15g
|
carbs: 16.90g
- -
Mon 9th: 1426 102%
fat: 121.06g
|
protein: 56.45g
|
carbs: 29.65g
- -
Sun 8th: 1811 129%
fat: 143.87g
|
protein: 89.10g
|
carbs: 44.93g
- -
Sat 7th: 1089 * 78%
fat: 79.27g
|
protein: 75.79g
|
carbs: 17.21g
- -
Fri 6th: 1494 107%
fat: 124.14g
|
protein: 80.39g
|
carbs: 14.54g
- -

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