newmooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Fri 2nd: 1148 82%
fat: 72.34g
|
protein: 51.06g
|
carbs: 14.61g
- -
Thu 1st: 1423 102%
fat: 90.88g
|
protein: 75.23g
|
carbs: 16.28g
- -
November 2016
Tue 29th: 714 * 51%
fat: 60.57g
|
protein: 28.83g
|
carbs: 15.46g
- -
Thu 24th: 369 * 26%
fat: 32.68g
|
protein: 13.07g
|
carbs: 1.36g
- -
Wed 23rd: 1898 136%
fat: 133.35g
|
protein: 80.32g
|
carbs: 93.04g
- -
Tue 22nd: 493 * 35%
fat: 43.01g
|
protein: 14.07g
|
carbs: 10.36g
- -
Mon 21st: 1427 102%
fat: 121.77g
|
protein: 49.56g
|
carbs: 35.37g
- -
Sun 20th: 1339 96%
fat: 108.69g
|
protein: 63.65g
|
carbs: 26.42g
- -
Thu 17th: 718 * 51%
fat: 60.07g
|
protein: 33.31g
|
carbs: 6.74g
- -
Mon 14th: 456 * 33%
fat: 38.12g
|
protein: 20.65g
|
carbs: 1.13g
- -
Mon 7th: 249 * 18%
fat: 22.68g
|
protein: 6.07g
|
carbs: 1.36g
- -
Sun 6th: 1360 * 97%
fat: 103.49g
|
protein: 61.64g
|
carbs: 45.00g
- -
Thu 3rd: 1497 107%
fat: 114.97g
|
protein: 82.29g
|
carbs: 24.54g
- -
Wed 2nd: 1347 96%
fat: 102.72g
|
protein: 68.89g
|
carbs: 32.59g
- -
Tue 1st: 1415 101%
fat: 111.58g
|
protein: 55.64g
|
carbs: 49.42g
- -
October 2016
Mon 31st: 839 * 60%
fat: 74.24g
|
protein: 28.97g
|
carbs: 20.09g
- -
Sun 30th: 839 * 60%
fat: 55.92g
|
protein: 61.17g
|
carbs: 16.20g
- -
Sat 29th: 969 * 69%
fat: 74.82g
|
protein: 54.00g
|
carbs: 10.08g
- -
Fri 28th: 943 * 67%
fat: 46.67g
|
protein: 71.31g
|
carbs: 14.28g
- -
Thu 27th: 1452 104%
fat: 101.47g
|
protein: 67.37g
|
carbs: 30.08g
2066  614

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