newmooney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Mon 4th: 348 * 18%
fat: 32.22g
|
protein: 8.29g
|
carbs: 7.61g
- -
Sun 3rd: 2266 * 119%
fat: 167.45g
|
protein: 48.70g
|
carbs: 154.55g
- -
May 2018
Thu 31st: 496 * 26%
fat: 38.46g
|
protein: 27.16g
|
carbs: 12.86g
- -
Wed 30th: 1549 82%
fat: 117.68g
|
protein: 95.11g
|
carbs: 30.99g
- -
Tue 29th: 969 51%
fat: 63.33g
|
protein: 43.48g
|
carbs: 60.16g
- -
Mon 28th: 385 * 20%
fat: 32.88g
|
protein: 14.91g
|
carbs: 9.42g
- -
Sun 27th: 2169 114%
fat: 162.90g
|
protein: 61.61g
|
carbs: 115.59g
- -
Fri 25th: 163 * 9%
fat: 16.72g
|
protein: 1.99g
|
carbs: 1.61g
- -
Thu 24th: 2023 106%
fat: 149.88g
|
protein: 99.31g
|
carbs: 76.20g
- -
Wed 23rd: 776 41%
fat: 51.01g
|
protein: 66.94g
|
carbs: 9.62g
- -
Tue 22nd: 1865 98%
fat: 150.28g
|
protein: 82.29g
|
carbs: 49.63g
- -
Mon 21st: 1837 97%
fat: 136.15g
|
protein: 72.25g
|
carbs: 67.25g
2195*  358
Sun 20th: 1399 * 74%
fat: 88.09g
|
protein: 64.72g
|
carbs: 87.26g
- -
Sat 19th: 1640 * 86%
fat: 138.65g
|
protein: 63.72g
|
carbs: 34.55g
2433*  793
Fri 18th: 427 * 22%
fat: 27.28g
|
protein: 39.96g
|
carbs: 4.09g
- -
Thu 17th: 1550 * 82%
fat: 116.79g
|
protein: 93.90g
|
carbs: 36.27g
2195*  645
Wed 16th: 1674 * 88%
fat: 116.08g
|
protein: 79.31g
|
carbs: 75.63g
- -
Tue 15th: 1940 102%
fat: 165.34g
|
protein: 68.75g
|
carbs: 54.62g
- -
Mon 14th: 1895 100%
fat: 164.39g
|
protein: 56.60g
|
carbs: 58.35g
- -
Sun 13th: 1796 * 95%
fat: 157.20g
|
protein: 46.45g
|
carbs: 60.53g
- -

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