| October 2015 |
| Wed 21st: |
1117 *
|
93%
|
fat: 35.27g |
| |
protein: 54.78g |
| |
carbs: 147.36g |
|
-
|
-
|
| Tue 20th: |
977 *
|
81%
|
fat: 28.48g |
| |
protein: 79.38g |
| |
carbs: 108.01g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
1093 *
|
91%
|
fat: 36.07g |
| |
protein: 35.14g |
| |
carbs: 163.67g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
965 *
|
107%
|
fat: 43.86g |
| |
protein: 65.77g |
| |
carbs: 79.57g |
|
-
|
-
|
| Fri 24th: |
649 *
|
72%
|
fat: 38.98g |
| |
protein: 39.43g |
| |
carbs: 36.20g |
|
-
|
-
|
| Thu 23rd: |
230 *
|
26%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 21st: |
1146 *
|
127%
|
fat: 50.03g |
| |
protein: 74.59g |
| |
carbs: 111.00g |
|
2859*
|
 1713
|
| Sun 19th: |
935 *
|
104%
|
fat: 36.88g |
| |
protein: 94.00g |
| |
carbs: 64.50g |
|
-
|
-
|
| Fri 17th: |
642 *
|
71%
|
fat: 31.73g |
| |
protein: 46.36g |
| |
carbs: 43.56g |
|
-
|
-
|
| Thu 16th: |
374 *
|
42%
|
fat: 10.16g |
| |
protein: 59.33g |
| |
carbs: 14.81g |
|
-
|
-
|
| Wed 15th: |
692 *
|
77%
|
fat: 28.00g |
| |
protein: 55.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| Tue 14th: |
811 *
|
90%
|
fat: 29.40g |
| |
protein: 57.19g |
| |
carbs: 80.85g |
|
-
|
-
|
| Wed 8th: |
510 *
|
57%
|
fat: 23.79g |
| |
protein: 58.03g |
| |
carbs: 12.34g |
|
-
|
-
|
| Tue 7th: |
1160 *
|
129%
|
fat: 83.50g |
| |
protein: 77.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 6th: |
450 *
|
50%
|
fat: 31.00g |
| |
protein: 33.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 3rd: |
660 *
|
73%
|
fat: 30.00g |
| |
protein: 34.00g |
| |
carbs: 68.50g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
900 *
|
100%
|
fat: 48.16g |
| |
protein: 20.77g |
| |
carbs: 109.80g |
|
-
|
-
|
| Wed 18th: |
410 *
|
46%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 5th: |
482 *
|
54%
|
fat: 22.50g |
| |
protein: 52.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
360 *
|
40%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
