KayFreely's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 8th: - - 2727* -
Sat 5th: - - 2284* -
Wed 2nd: - - 2326 -
April 2012
Sun 29th: - - 1923 -
Thu 12th: 570 * 24%
fat: 13.00g
|
protein: 14.00g
|
carbs: 106.00g
2045*  1475
Wed 11th: 1911 80%
fat: 63.65g
|
protein: 84.84g
|
carbs: 219.19g
2002*  91
April 2011
Mon 11th: 140 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 38.00g
2054*  1914
Thu 7th: 1662 * 69%
fat: 52.23g
|
protein: 51.41g
|
carbs: 251.15g
2524*  862
March 2011
Tue 1st: 1301 * 54%
fat: 43.46g
|
protein: 36.16g
|
carbs: 193.97g
2093*  792
February 2011
Mon 28th: 970 * 40%
fat: 12.04g
|
protein: 21.90g
|
carbs: 195.10g
2296*  1326
Sun 27th: 395 * 16%
fat: 12.00g
|
protein: 3.00g
|
carbs: 69.80g
1851*  1456
Sat 26th: 2258 * -
fat: 109.11g
|
protein: 91.33g
|
carbs: 231.81g
2309*  51

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