limberly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 27th: 951 * 79%
fat: 45.33g
|
protein: 43.81g
|
carbs: 101.29g
- -
Thu 26th: 1393 * 116%
fat: 65.61g
|
protein: 64.26g
|
carbs: 140.50g
2784  1391
Wed 25th: 1326 * 110%
fat: 56.35g
|
protein: 73.69g
|
carbs: 142.07g
2784  1458
Tue 24th: 1287 * 107%
fat: 64.09g
|
protein: 57.64g
|
carbs: 127.78g
2784  1497
Wed 18th: 593 * 49%
fat: 28.57g
|
protein: 16.50g
|
carbs: 69.48g
- -
Tue 17th: 1460 * 122%
fat: 73.10g
|
protein: 60.45g
|
carbs: 146.69g
- -
Mon 16th: 1743 * 145%
fat: 67.57g
|
protein: 70.50g
|
carbs: 229.98g
- -
Wed 11th: 754 * 63%
fat: 27.57g
|
protein: 18.43g
|
carbs: 118.00g
- -
Tue 10th: 564 * 47%
fat: 24.07g
|
protein: 12.43g
|
carbs: 86.00g
- -
Mon 9th: 1161 * 97%
fat: 56.10g
|
protein: 42.38g
|
carbs: 126.71g
- -
June 2013
Tue 4th: 1379 * 115%
fat: 59.19g
|
protein: 76.91g
|
carbs: 130.82g
- -
May 2013
Fri 3rd: 1252 * 104%
fat: 58.43g
|
protein: 37.32g
|
carbs: 132.88g
- -
Thu 2nd: 1269 * 106%
fat: 43.43g
|
protein: 61.67g
|
carbs: 161.13g
2581  1312
Wed 1st: 1636 136%
fat: 75.83g
|
protein: 66.10g
|
carbs: 179.07g
2752  1116
April 2013
Tue 30th: 1075 90%
fat: 20.65g
|
protein: 60.43g
|
carbs: 170.07g
2752  1677
Mon 29th: 2336 195%
fat: 83.09g
|
protein: 108.18g
|
carbs: 296.24g
2070  266
Sun 28th: 1525 127%
fat: 36.60g
|
protein: 43.00g
|
carbs: 251.80g
2070  545
Sat 27th: 2460 205%
fat: 127.91g
|
protein: 88.87g
|
carbs: 250.16g
2070  390
Fri 26th: 1784 149%
fat: 75.29g
|
protein: 110.62g
|
carbs: 167.16g
2070  286
Thu 25th: 1439 120%
fat: 52.85g
|
protein: 66.17g
|
carbs: 175.74g
2070  631

Other Related Links

Members

Calorie Count