James Edmonds's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Tue 11th: 1082 * 36%
fat: 37.30g
|
protein: 56.74g
|
carbs: 140.93g
- -
August 2012
Sun 26th: 2429 * 81%
fat: 168.44g
|
protein: 75.64g
|
carbs: 150.18g
3123*  694
Sat 25th: 3460 * 115%
fat: 123.38g
|
protein: 64.34g
|
carbs: 444.19g
3044*  416
Fri 24th: 2881 * 96%
fat: 92.46g
|
protein: 112.95g
|
carbs: 396.62g
3117*  236

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