| January 2013 |
| Wed 16th: |
249 *
|
-
|
fat: 6.13g |
| |
protein: 16.84g |
| |
carbs: 33.76g |
|
1963*
|
 1714
|
| Mon 14th: |
385 *
|
-
|
fat: 8.60g |
| |
protein: 34.48g |
| |
carbs: 43.61g |
|
2208*
|
1823
|
| Fri 11th: |
242 *
|
-
|
fat: 9.87g |
| |
protein: 22.84g |
| |
carbs: 13.50g |
|
-
|
-
|
| Tue 8th: |
519 *
|
-
|
fat: 20.51g |
| |
protein: 31.44g |
| |
carbs: 55.36g |
|
-
|
-
|
| Mon 7th: |
692 *
|
-
|
fat: 15.72g |
| |
protein: 50.52g |
| |
carbs: 89.28g |
|
2196*
|
1504
|
| Sun 6th: |
391 *
|
-
|
fat: 10.10g |
| |
protein: 44.39g |
| |
carbs: 31.31g |
|
2101*
|
1710
|
| Wed 2nd: |
603
|
-
|
fat: 23.04g |
| |
protein: 33.69g |
| |
carbs: 69.74g |
|
2281*
|
1678
|
| December 2012 |
| Wed 19th: |
300 *
|
-
|
fat: 4.50g |
| |
protein: 29.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
-
|
-
|
|
2345*
|
-
|
| Wed 17th: |
659 *
|
-
|
fat: 29.81g |
| |
protein: 60.47g |
| |
carbs: 31.57g |
|
-
|
-
|
| Mon 15th: |
242 *
|
-
|
fat: 13.32g |
| |
protein: 18.07g |
| |
carbs: 11.93g |
|
-
|
-
|
| Thu 11th: |
393 *
|
-
|
fat: 4.76g |
| |
protein: 21.25g |
| |
carbs: 69.57g |
|
-
|
-
|
| Wed 10th: |
265 *
|
-
|
fat: 10.81g |
| |
protein: 10.37g |
| |
carbs: 34.54g |
|
2018*
|
1753
|
| Wed 3rd: |
81 *
|
-
|
fat: 4.59g |
| |
protein: 9.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 1st: |
300 *
|
-
|
fat: 16.13g |
| |
protein: 16.12g |
| |
carbs: 24.34g |
|
2074*
|
1774
|
| September 2012 |
| Fri 28th: |
409 *
|
-
|
fat: 18.44g |
| |
protein: 15.99g |
| |
carbs: 47.61g |
|
-
|
-
|
| Thu 27th: |
271 *
|
-
|
fat: 9.72g |
| |
protein: 21.47g |
| |
carbs: 28.04g |
|
1684*
|
1413
|
| Wed 26th: |
355 *
|
-
|
fat: 15.56g |
| |
protein: 22.83g |
| |
carbs: 33.12g |
|
2142*
|
1787
|
| Tue 25th: |
526 *
|
-
|
fat: 25.98g |
| |
protein: 54.59g |
| |
carbs: 17.67g |
|
2107*
|
1581
|
| Mon 24th: |
361 *
|
-
|
fat: 16.24g |
| |
protein: 22.26g |
| |
carbs: 36.32g |
|
2096*
|
1735
|
| Thu 20th: |
123 *
|
-
|
fat: 0.49g |
| |
protein: 8.15g |
| |
carbs: 23.98g |
|
2306*
|
2183
|
