| April 2013 |
| Thu 4th: |
2185 *
|
84%
|
fat: 113.35g |
| |
protein: 86.57g |
| |
carbs: 206.92g |
|
-
|
-
|
| Mon 1st: |
1818 *
|
70%
|
fat: 79.10g |
| |
protein: 43.49g |
| |
carbs: 247.52g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
1926 *
|
74%
|
fat: 68.63g |
| |
protein: 59.63g |
| |
carbs: 267.64g |
|
-
|
-
|
| Sat 26th: |
2069 *
|
80%
|
fat: 90.15g |
| |
protein: 65.70g |
| |
carbs: 250.87g |
|
-
|
-
|
| Fri 25th: |
1597 *
|
61%
|
fat: 46.90g |
| |
protein: 56.63g |
| |
carbs: 234.08g |
|
-
|
-
|
| Thu 24th: |
1739 *
|
67%
|
fat: 70.25g |
| |
protein: 61.33g |
| |
carbs: 215.65g |
|
-
|
-
|
| Wed 23rd: |
1823 *
|
70%
|
fat: 74.16g |
| |
protein: 41.60g |
| |
carbs: 248.79g |
|
-
|
-
|
| Tue 22nd: |
1702 *
|
65%
|
fat: 42.32g |
| |
protein: 93.39g |
| |
carbs: 234.16g |
|
-
|
-
|
| Mon 21st: |
2310 *
|
89%
|
fat: 104.14g |
| |
protein: 54.68g |
| |
carbs: 289.58g |
|
-
|
-
|
| Sun 20th: |
1214 *
|
47%
|
fat: 35.30g |
| |
protein: 34.74g |
| |
carbs: 192.88g |
|
-
|
-
|
| Sat 19th: |
2192 *
|
84%
|
fat: 102.92g |
| |
protein: 76.92g |
| |
carbs: 250.50g |
|
-
|
-
|
| Fri 18th: |
1419 *
|
55%
|
fat: 48.07g |
| |
protein: 54.52g |
| |
carbs: 195.54g |
|
-
|
-
|
| Thu 17th: |
2588 *
|
100%
|
fat: 117.58g |
| |
protein: 79.96g |
| |
carbs: 304.35g |
|
-
|
-
|
| Wed 16th: |
1343 *
|
52%
|
fat: 34.13g |
| |
protein: 30.50g |
| |
carbs: 228.67g |
|
-
|
-
|
| Tue 15th: |
2354 *
|
91%
|
fat: 81.22g |
| |
protein: 73.50g |
| |
carbs: 333.05g |
|
-
|
-
|
| Mon 14th: |
2035 *
|
78%
|
fat: 73.62g |
| |
protein: 54.57g |
| |
carbs: 287.22g |
|
-
|
-
|
| Mon 7th: |
3827 *
|
147%
|
fat: 189.29g |
| |
protein: 148.20g |
| |
carbs: 392.75g |
|
-
|
-
|
| October 2012 |
| Tue 2nd: |
2430 *
|
93%
|
fat: 101.35g |
| |
protein: 93.57g |
| |
carbs: 289.09g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
2466 *
|
95%
|
fat: 123.36g |
| |
protein: 98.87g |
| |
carbs: 245.72g |
|
-
|
-
|
| Wed 26th: |
434 *
|
17%
|
fat: 27.06g |
| |
protein: 13.22g |
| |
carbs: 35.22g |
|
-
|
-
|
