| April 2013 |
| Fri 5th: |
968 *
|
35%
|
fat: 25.18g |
| |
protein: 31.68g |
| |
carbs: 156.34g |
|
-
|
-
|
| Thu 4th: |
2059
|
74%
|
fat: 60.79g |
| |
protein: 91.26g |
| |
carbs: 288.06g |
|
2311
|
 252
|
| Wed 3rd: |
1902
|
68%
|
fat: 80.49g |
| |
protein: 58.85g |
| |
carbs: 243.66g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
443 *
|
16%
|
fat: 22.58g |
| |
protein: 19.46g |
| |
carbs: 41.28g |
|
-
|
-
|
| Thu 10th: |
1799
|
64%
|
fat: 46.35g |
| |
protein: 77.46g |
| |
carbs: 263.65g |
|
2311
|
512
|
| November 2012 |
| Mon 19th: |
1363
|
49%
|
fat: 46.90g |
| |
protein: 35.17g |
| |
carbs: 208.83g |
|
1857
|
494
|
| September 2012 |
| Thu 27th: |
1369
|
49%
|
fat: 52.85g |
| |
protein: 48.22g |
| |
carbs: 181.35g |
|
2311
|
942
|
| Wed 26th: |
1262
|
45%
|
fat: 58.98g |
| |
protein: 52.87g |
| |
carbs: 136.27g |
|
2311
|
1049
|
| Tue 25th: |
1687
|
60%
|
fat: 45.65g |
| |
protein: 39.10g |
| |
carbs: 207.99g |
|
2764
|
1077
|
| Mon 24th: |
1382
|
49%
|
fat: 58.20g |
| |
protein: 48.20g |
| |
carbs: 175.74g |
|
-
|
-
|
| Sun 23rd: |
1259
|
45%
|
fat: 46.22g |
| |
protein: 22.81g |
| |
carbs: 194.60g |
|
2311
|
1052
|
| Sat 22nd: |
1671
|
60%
|
fat: 66.46g |
| |
protein: 71.63g |
| |
carbs: 190.36g |
|
-
|
-
|
| Fri 21st: |
1616
|
58%
|
fat: 81.70g |
| |
protein: 57.54g |
| |
carbs: 168.61g |
|
1857
|
241
|
| Thu 20th: |
2002
|
72%
|
fat: 36.60g |
| |
protein: 32.44g |
| |
carbs: 394.71g |
|
2311
|
309
|
| Wed 19th: |
1449
|
52%
|
fat: 55.04g |
| |
protein: 52.97g |
| |
carbs: 193.83g |
|
2311
|
862
|
| Tue 18th: |
1547
|
55%
|
fat: 51.44g |
| |
protein: 56.99g |
| |
carbs: 218.09g |
|
2764
|
1217
|
| Mon 17th: |
918
|
33%
|
fat: 28.08g |
| |
protein: 37.77g |
| |
carbs: 137.09g |
|
1857
|
939
|
| Sun 16th: |
1934
|
69%
|
fat: 75.37g |
| |
protein: 53.60g |
| |
carbs: 267.58g |
|
-
|
-
|
| Sat 15th: |
2144
|
77%
|
fat: 76.17g |
| |
protein: 54.20g |
| |
carbs: 302.80g |
|
-
|
-
|
