ceckel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Thu 24th: 1193 * 63%
fat: 18.85g
|
protein: 87.36g
|
carbs: 151.20g
- -
Wed 23rd: 1100 * 58%
fat: 51.19g
|
protein: 25.16g
|
carbs: 133.27g
- -
Tue 22nd: 1945 102%
fat: 94.29g
|
protein: 81.40g
|
carbs: 201.18g
- -
Mon 21st: 1812 * 95%
fat: 28.06g
|
protein: 115.24g
|
carbs: 263.91g
3013*  1201
Sun 20th: 2038 * 107%
fat: 43.56g
|
protein: 110.03g
|
carbs: 289.19g
3806*  1768
Sat 19th: 732 * 39%
fat: 11.39g
|
protein: 19.32g
|
carbs: 137.18g
- -
Fri 18th: 2571 * 135%
fat: 134.83g
|
protein: 80.12g
|
carbs: 268.38g
2872*  301
Thu 17th: 1956 * 103%
fat: 83.70g
|
protein: 122.09g
|
carbs: 174.26g
2749*  793
Wed 16th: 2167 * -
fat: 85.47g
|
protein: 119.40g
|
carbs: 225.38g
2761*  594
Tue 15th: 1389 * -
fat: 37.49g
|
protein: 112.56g
|
carbs: 150.22g
2911*  1522
Mon 14th: 1484 * -
fat: 52.58g
|
protein: 60.58g
|
carbs: 188.56g
3393*  1909
Sun 13th: 3460 * -
fat: 100.99g
|
protein: 155.92g
|
carbs: 483.24g
3500*  40

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.