The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Fri 18th: 576 * 44%
fat: 20.41g
|
protein: 20.66g
|
carbs: 86.81g
- -
Thu 17th: 910 * 70%
fat: 26.98g
|
protein: 21.98g
|
carbs: 154.76g
- -
Wed 16th: 1059 * 81%
fat: 32.01g
|
protein: 24.98g
|
carbs: 174.22g
- -
Tue 15th: 1166 * 90%
fat: 25.80g
|
protein: 50.33g
|
carbs: 196.74g
- -
Mon 14th: 752 * 58%
fat: 25.98g
|
protein: 18.98g
|
carbs: 118.01g
- -
Sun 13th: 1525 * 117%
fat: 62.73g
|
protein: 76.76g
|
carbs: 164.54g
- -
Sat 12th: 796 * 61%
fat: 30.96g
|
protein: 29.58g
|
carbs: 107.07g
- -
Fri 11th: 1056 * 81%
fat: 20.09g
|
protein: 49.63g
|
carbs: 187.58g
- -
Thu 10th: 1304 * 100%
fat: 49.88g
|
protein: 66.91g
|
carbs: 156.91g
- -
Wed 9th: 1151 * 89%
fat: 47.07g
|
protein: 63.18g
|
carbs: 125.63g
- -
Tue 8th: 1064 * 82%
fat: 34.32g
|
protein: 41.99g
|
carbs: 156.44g
- -
Mon 7th: 1480 * 114%
fat: 58.58g
|
protein: 52.92g
|
carbs: 196.48g
- -
Sun 6th: 1015 * 92%
fat: 48.84g
|
protein: 45.78g
|
carbs: 99.23g
- -
Thu 3rd: 320 * 29%
fat: 14.00g
|
protein: 4.00g
|
carbs: 46.00g
- -
Wed 2nd: 760 * 69%
fat: 23.50g
|
protein: 11.50g
|
carbs: 133.50g
- -
July 2017
Mon 31st: 1213 * 110%
fat: 54.94g
|
protein: 25.38g
|
carbs: 162.65g
- -
Sun 30th: 878 * 80%
fat: 30.51g
|
protein: 52.32g
|
carbs: 97.71g
- -
Fri 28th: 593 * 54%
fat: 15.88g
|
protein: 14.50g
|
carbs: 103.00g
- -
Thu 27th: 1139 * 104%
fat: 37.50g
|
protein: 40.95g
|
carbs: 169.71g
- -
Wed 26th: 1039 * 94%
fat: 43.02g
|
protein: 52.04g
|
carbs: 116.27g
- -

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