The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 4th: 440 * 22%
fat: 32.00g
|
protein: 13.00g
|
carbs: 34.00g
- -
Tue 3rd: 1356 * 68%
fat: 69.68g
|
protein: 49.66g
|
carbs: 148.84g
- -
Mon 2nd: 1202 * 60%
fat: 63.70g
|
protein: 53.08g
|
carbs: 122.43g
- -
Sun 1st: 1251 * 63%
fat: 54.46g
|
protein: 34.46g
|
carbs: 167.95g
- -
February 2015
Sat 28th: 1017 * 51%
fat: 50.40g
|
protein: 39.45g
|
carbs: 113.12g
- -
Fri 27th: 704 * 35%
fat: 38.68g
|
protein: 55.22g
|
carbs: 40.07g
- -
Thu 26th: 1273 * 64%
fat: 76.58g
|
protein: 62.10g
|
carbs: 93.20g
- -
Wed 25th: 665 * 33%
fat: 45.98g
|
protein: 33.46g
|
carbs: 44.88g
- -
Tue 24th: 1050 * 52%
fat: 67.00g
|
protein: 60.98g
|
carbs: 64.95g
- -
Mon 23rd: 1195 * 60%
fat: 71.32g
|
protein: 59.69g
|
carbs: 97.69g
- -
Thu 19th: 1295 * 65%
fat: 59.73g
|
protein: 54.46g
|
carbs: 152.38g
- -
Wed 18th: 752 * 38%
fat: 47.50g
|
protein: 18.75g
|
carbs: 78.25g
- -
Tue 17th: 1126 * 56%
fat: 63.35g
|
protein: 66.42g
|
carbs: 87.00g
- -
Mon 16th: 1224 * 61%
fat: 46.96g
|
protein: 59.05g
|
carbs: 141.99g
- -
Sun 15th: 1230 * 62%
fat: 56.25g
|
protein: 21.00g
|
carbs: 170.00g
- -
Thu 12th: 1229 * 61%
fat: 70.36g
|
protein: 53.57g
|
carbs: 110.09g
- -
Wed 11th: 1338 * 67%
fat: 65.04g
|
protein: 42.64g
|
carbs: 163.67g
- -
Tue 10th: 765 * 38%
fat: 42.75g
|
protein: 18.00g
|
carbs: 87.00g
- -
Mon 9th: 1085 * 54%
fat: 55.95g
|
protein: 49.52g
|
carbs: 109.35g
- -
Sat 7th: 797 * 40%
fat: 36.93g
|
protein: 32.79g
|
carbs: 92.08g
- -

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