The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 216 * 11%
fat: 3.72g
|
protein: 11.46g
|
carbs: 35.02g
- -
Mon 29th: 1304 * 65%
fat: 46.28g
|
protein: 65.27g
|
carbs: 162.41g
- -
Sun 28th: 888 * 44%
fat: 59.04g
|
protein: 34.58g
|
carbs: 55.43g
- -
Sat 27th: 463 * 23%
fat: 16.25g
|
protein: 10.75g
|
carbs: 69.75g
- -
Fri 26th: 1005 * 50%
fat: 45.90g
|
protein: 45.04g
|
carbs: 106.65g
- -
Thu 25th: 1199 * 60%
fat: 45.20g
|
protein: 66.91g
|
carbs: 144.81g
- -
Wed 24th: 1246 * 62%
fat: 49.45g
|
protein: 54.28g
|
carbs: 158.67g
- -
Tue 23rd: 546 * 27%
fat: 24.20g
|
protein: 32.92g
|
carbs: 56.90g
- -
Mon 22nd: 1283 * 64%
fat: 48.88g
|
protein: 47.31g
|
carbs: 171.64g
- -
Sat 20th: 157 * 8%
fat: 3.48g
|
protein: 7.98g
|
carbs: 24.01g
- -
Fri 19th: 916 * 46%
fat: 34.05g
|
protein: 61.84g
|
carbs: 91.32g
- -
Thu 18th: 824 * 41%
fat: 32.42g
|
protein: 32.11g
|
carbs: 104.77g
- -
Wed 17th: 1014 * 51%
fat: 40.56g
|
protein: 21.67g
|
carbs: 141.38g
- -
Tue 16th: 895 * 45%
fat: 36.48g
|
protein: 41.14g
|
carbs: 110.62g
- -
Mon 15th: 870 * 44%
fat: 27.03g
|
protein: 34.24g
|
carbs: 101.34g
- -
Sun 14th: 599 * 30%
fat: 24.24g
|
protein: 16.97g
|
carbs: 79.17g
- -
Sat 13th: 1740 * 87%
fat: 69.70g
|
protein: 45.11g
|
carbs: 240.44g
- -
Fri 12th: 933 * 47%
fat: 38.00g
|
protein: 32.76g
|
carbs: 130.58g
- -
Thu 11th: 715 * 36%
fat: 22.46g
|
protein: 39.28g
|
carbs: 92.70g
- -
Wed 10th: 849 * 42%
fat: 31.02g
|
protein: 23.80g
|
carbs: 132.70g
- -

Other Related Links

Members