The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 30th: 433 * 33%
fat: 9.75g
|
protein: 9.50g
|
carbs: 82.50g
- -
Wed 29th: 1358 * 104%
fat: 60.39g
|
protein: 93.21g
|
carbs: 126.11g
- -
Tue 28th: 1155 * 89%
fat: 41.48g
|
protein: 76.81g
|
carbs: 122.74g
- -
Mon 27th: 1106 * 85%
fat: 34.77g
|
protein: 53.57g
|
carbs: 151.30g
- -
Sun 26th: 862 * 66%
fat: 40.62g
|
protein: 30.50g
|
carbs: 95.00g
- -
Sat 25th: 813 * 63%
fat: 26.50g
|
protein: 22.25g
|
carbs: 131.75g
- -
Fri 24th: 1299 * 100%
fat: 59.02g
|
protein: 58.59g
|
carbs: 146.57g
- -
Thu 23rd: 640 * 49%
fat: 35.48g
|
protein: 27.46g
|
carbs: 64.88g
- -
Wed 22nd: 1042 * 80%
fat: 62.82g
|
protein: 44.85g
|
carbs: 90.88g
- -
Tue 21st: 1217 * 94%
fat: 80.77g
|
protein: 72.29g
|
carbs: 58.26g
- -
Mon 20th: 1214 * 93%
fat: 58.30g
|
protein: 33.37g
|
carbs: 148.93g
- -
Fri 17th: 1102 * 85%
fat: 52.49g
|
protein: 36.61g
|
carbs: 123.49g
- -
Thu 16th: 1257 * 97%
fat: 59.42g
|
protein: 52.46g
|
carbs: 152.77g
- -
Wed 15th: 1301 * 100%
fat: 51.80g
|
protein: 52.95g
|
carbs: 171.71g
- -
Tue 14th: 974 * 75%
fat: 34.50g
|
protein: 35.42g
|
carbs: 137.28g
- -
Mon 13th: 558 * 43%
fat: 11.66g
|
protein: 29.52g
|
carbs: 88.58g
- -
Sun 12th: 977 * 75%
fat: 33.37g
|
protein: 34.65g
|
carbs: 139.26g
- -
Sat 11th: 1112 * 86%
fat: 52.70g
|
protein: 52.85g
|
carbs: 114.15g
- -
Fri 10th: 705 * 54%
fat: 25.98g
|
protein: 35.46g
|
carbs: 92.88g
- -
Wed 8th: 1271 * 98%
fat: 42.60g
|
protein: 71.94g
|
carbs: 165.40g
- -

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