The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 860 * 43%
fat: 28.54g
|
protein: 39.70g
|
carbs: 128.86g
- -
Wed 27th: 1053 * 53%
fat: 46.88g
|
protein: 45.51g
|
carbs: 121.00g
- -
Tue 26th: 1103 * 55%
fat: 53.92g
|
protein: 47.63g
|
carbs: 115.76g
- -
Mon 25th: 195 * 10%
fat: 4.00g
|
protein: 4.00g
|
carbs: 37.00g
- -
Fri 22nd: 1360 * 68%
fat: 57.69g
|
protein: 56.11g
|
carbs: 158.58g
- -
Thu 21st: 1354 * 68%
fat: 54.77g
|
protein: 76.52g
|
carbs: 145.20g
- -
Wed 20th: 1132 * 57%
fat: 46.54g
|
protein: 47.93g
|
carbs: 142.86g
- -
Tue 19th: 765 * 38%
fat: 22.50g
|
protein: 19.00g
|
carbs: 130.00g
- -
Mon 18th: 1321 * 66%
fat: 56.56g
|
protein: 40.94g
|
carbs: 172.72g
- -
Thu 14th: 636 * 32%
fat: 26.56g
|
protein: 27.69g
|
carbs: 80.48g
- -
Wed 13th: 1175 * 59%
fat: 51.83g
|
protein: 56.35g
|
carbs: 132.25g
- -
Tue 12th: 673 * 34%
fat: 26.50g
|
protein: 20.75g
|
carbs: 95.75g
- -
Sun 10th: 288 * 14%
fat: 5.25g
|
protein: 5.50g
|
carbs: 56.00g
- -
Sat 9th: 749 * 37%
fat: 32.70g
|
protein: 30.33g
|
carbs: 84.87g
- -
Fri 8th: 206 * 10%
fat: 5.66g
|
protein: 6.33g
|
carbs: 35.30g
- -
Thu 7th: 674 * 34%
fat: 27.66g
|
protein: 23.08g
|
carbs: 93.05g
- -
Wed 6th: 1090 * 54%
fat: 34.32g
|
protein: 33.20g
|
carbs: 177.37g
- -
Tue 5th: 560 * 28%
fat: 23.47g
|
protein: 33.06g
|
carbs: 64.09g
- -
Mon 4th: 1467 * 73%
fat: 60.79g
|
protein: 59.51g
|
carbs: 183.57g
- -
Sun 3rd: 1169 * 58%
fat: 36.19g
|
protein: 47.45g
|
carbs: 175.67g
- -

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