The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 1115 * 56%
fat: 51.57g
|
protein: 38.29g
|
carbs: 136.64g
- -
Sun 3rd: 1169 * 58%
fat: 36.19g
|
protein: 47.45g
|
carbs: 175.67g
- -
Sat 2nd: 827 * 41%
fat: 40.95g
|
protein: 42.74g
|
carbs: 78.36g
- -
Fri 1st: 1111 * 56%
fat: 35.85g
|
protein: 58.84g
|
carbs: 146.68g
- -
April 2015
Thu 30th: 1141 * 57%
fat: 41.64g
|
protein: 31.99g
|
carbs: 169.68g
- -
Wed 29th: 1278 * 64%
fat: 55.48g
|
protein: 44.45g
|
carbs: 161.79g
- -
Tue 28th: 518 * 26%
fat: 13.12g
|
protein: 13.00g
|
carbs: 86.25g
- -
Mon 27th: 1012 * 51%
fat: 41.01g
|
protein: 44.92g
|
carbs: 114.49g
- -
Sun 26th: 780 * 39%
fat: 44.00g
|
protein: 27.00g
|
carbs: 76.00g
- -
Sat 25th: 859 * 43%
fat: 25.16g
|
protein: 34.03g
|
carbs: 136.32g
- -
Fri 24th: 645 * 32%
fat: 27.00g
|
protein: 16.50g
|
carbs: 93.50g
- -
Thu 23rd: 677 * 34%
fat: 25.50g
|
protein: 15.69g
|
carbs: 106.23g
- -
Wed 22nd: 928 * 46%
fat: 35.50g
|
protein: 24.10g
|
carbs: 137.50g
- -
Tue 21st: 1021 * 51%
fat: 33.97g
|
protein: 25.93g
|
carbs: 168.44g
- -
Sun 19th: 329 * 16%
fat: 8.79g
|
protein: 10.35g
|
carbs: 57.90g
- -
Fri 17th: 728 * 36%
fat: 43.48g
|
protein: 36.13g
|
carbs: 63.18g
- -
Thu 16th: 1780 * 89%
fat: 116.62g
|
protein: 70.62g
|
carbs: 139.53g
- -
Wed 15th: 1360 * 68%
fat: 75.59g
|
protein: 66.39g
|
carbs: 117.70g
- -
Tue 14th: 967 * 48%
fat: 64.45g
|
protein: 46.96g
|
carbs: 67.63g
- -
Mon 13th: 1161 * 58%
fat: 68.47g
|
protein: 51.91g
|
carbs: 99.21g
- -

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