The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 911 * 70%
fat: 34.70g
|
protein: 68.03g
|
carbs: 84.31g
- -
Thu 28th: 1014 * 78%
fat: 42.21g
|
protein: 50.97g
|
carbs: 114.46g
- -
Wed 27th: 871 * 67%
fat: 39.74g
|
protein: 59.77g
|
carbs: 72.77g
- -
Tue 26th: 1180 * 91%
fat: 58.29g
|
protein: 75.49g
|
carbs: 92.90g
- -
Mon 25th: 1281 * 99%
fat: 45.53g
|
protein: 81.51g
|
carbs: 132.61g
- -
Sun 24th: 1256 * 97%
fat: 52.00g
|
protein: 69.97g
|
carbs: 129.12g
- -
Sat 23rd: 490 * 38%
fat: 16.00g
|
protein: 18.00g
|
carbs: 70.00g
- -
Fri 22nd: 1631 * 125%
fat: 41.88g
|
protein: 54.28g
|
carbs: 153.98g
- -
Thu 21st: 1391 * 107%
fat: 69.46g
|
protein: 54.20g
|
carbs: 154.67g
- -
Wed 20th: 1519 * 117%
fat: 61.53g
|
protein: 67.82g
|
carbs: 167.46g
- -
Tue 19th: 989 * 76%
fat: 47.65g
|
protein: 54.38g
|
carbs: 105.73g
- -
Mon 18th: 478 * 37%
fat: 11.09g
|
protein: 26.02g
|
carbs: 74.09g
- -
Sun 17th: 1288 * 99%
fat: 50.97g
|
protein: 74.30g
|
carbs: 107.18g
- -
Sat 16th: 721 * 55%
fat: 41.70g
|
protein: 35.28g
|
carbs: 58.30g
- -
Fri 15th: 828 * 64%
fat: 27.50g
|
protein: 59.49g
|
carbs: 87.56g
- -
Thu 14th: 801 * 62%
fat: 25.01g
|
protein: 74.34g
|
carbs: 70.02g
- -
Wed 13th: 1274 * 98%
fat: 51.88g
|
protein: 89.16g
|
carbs: 122.91g
- -
Tue 12th: 850 * 65%
fat: 39.97g
|
protein: 56.82g
|
carbs: 65.34g
- -
Mon 11th: 1015 * 78%
fat: 23.97g
|
protein: 47.51g
|
carbs: 164.26g
- -
Sun 10th: 1181 * 91%
fat: 62.63g
|
protein: 61.27g
|
carbs: 87.53g
- -

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