The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 23rd: 864 * 66%
fat: 25.88g
|
protein: 40.09g
|
carbs: 142.61g
- -
Thu 18th: 483 * 37%
fat: 12.73g
|
protein: 7.07g
|
carbs: 91.01g
- -
Wed 17th: 360 * 28%
fat: 5.00g
|
protein: 15.00g
|
carbs: 62.00g
- -
Tue 16th: 210 * 16%
fat: 4.50g
|
protein: 10.00g
|
carbs: 32.00g
- -
Mon 15th: 1200 * 92%
fat: 49.37g
|
protein: 35.43g
|
carbs: 159.99g
- -
Wed 10th: 802 * 62%
fat: 31.73g
|
protein: 25.63g
|
carbs: 140.31g
- -
Tue 9th: 819 * 63%
fat: 41.00g
|
protein: 26.56g
|
carbs: 120.30g
- -
Mon 8th: 840 * 65%
fat: 32.21g
|
protein: 26.65g
|
carbs: 149.02g
- -
Fri 5th: 733 * 56%
fat: 24.91g
|
protein: 45.15g
|
carbs: 87.30g
- -
Thu 4th: 1331 * 102%
fat: 53.42g
|
protein: 79.73g
|
carbs: 144.30g
- -
Wed 3rd: 953 * 73%
fat: 33.05g
|
protein: 38.69g
|
carbs: 133.54g
- -
Tue 2nd: 814 * 63%
fat: 24.47g
|
protein: 39.70g
|
carbs: 115.97g
- -
Mon 1st: 1196 * 92%
fat: 37.25g
|
protein: 52.43g
|
carbs: 168.41g
- -
April 2017
Sun 30th: 635 * 49%
fat: 19.12g
|
protein: 13.50g
|
carbs: 107.00g
- -
Sat 29th: 903 * 69%
fat: 30.45g
|
protein: 22.12g
|
carbs: 141.66g
- -
Fri 28th: 500 * 38%
fat: 19.00g
|
protein: 12.00g
|
carbs: 79.00g
- -
Thu 27th: 975 * 75%
fat: 48.00g
|
protein: 25.50g
|
carbs: 125.00g
- -
Wed 26th: 1653 * 127%
fat: 60.04g
|
protein: 74.25g
|
carbs: 213.44g
- -
Tue 25th: 1272 * 98%
fat: 54.41g
|
protein: 55.27g
|
carbs: 151.31g
- -
Mon 24th: 1231 * 95%
fat: 53.05g
|
protein: 42.10g
|
carbs: 163.54g
- -

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