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The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 1501 * 75%
fat: 62.79g
|
protein: 39.33g
|
carbs: 195.11g
- -
Thu 17th: 991 * 50%
fat: 35.77g
|
protein: 30.53g
|
carbs: 147.19g
- -
Wed 16th: 1155 * 58%
fat: 50.87g
|
protein: 38.37g
|
carbs: 148.31g
- -
Mon 14th: 694 * 35%
fat: 11.33g
|
protein: 31.27g
|
carbs: 120.91g
- -
Sun 13th: 716 * 36%
fat: 8.69g
|
protein: 37.35g
|
carbs: 155.88g
- -
Sat 12th: 684 * 34%
fat: 21.76g
|
protein: 26.28g
|
carbs: 106.34g
- -
Fri 11th: 604 * 30%
fat: 12.26g
|
protein: 56.78g
|
carbs: 70.84g
- -
Tue 8th: 1359 * 68%
fat: 70.76g
|
protein: 44.78g
|
carbs: 146.84g
- -
Fri 4th: 278 * 14%
fat: 3.76g
|
protein: 11.53g
|
carbs: 53.84g
- -
Wed 2nd: 1379 * 69%
fat: 52.94g
|
protein: 43.58g
|
carbs: 188.41g
- -
Tue 1st: 770 * 38%
fat: 25.37g
|
protein: 28.87g
|
carbs: 114.31g
- -
March 2014
Mon 31st: 803 * 40%
fat: 27.12g
|
protein: 29.12g
|
carbs: 116.81g
- -
Sun 30th: 747 * 37%
fat: 13.91g
|
protein: 22.02g
|
carbs: 140.79g
- -
Fri 28th: 955 * 48%
fat: 39.87g
|
protein: 22.37g
|
carbs: 142.31g
- -
Wed 26th: 299 * 15%
fat: 3.87g
|
protein: 13.62g
|
carbs: 56.81g
- -
Tue 25th: 1030 * 52%
fat: 34.87g
|
protein: 33.87g
|
carbs: 150.81g
- -
Mon 24th: 1262 * 63%
fat: 44.51g
|
protein: 39.68g
|
carbs: 181.18g
- -
Thu 20th: 1379 * 69%
fat: 36.26g
|
protein: 56.71g
|
carbs: 226.43g
- -
Wed 19th: 819 * 41%
fat: 32.39g
|
protein: 26.12g
|
carbs: 107.77g
- -
Tue 18th: 952 * 48%
fat: 25.43g
|
protein: 35.47g
|
carbs: 160.42g
- -

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