The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 1244 * 96%
fat: 71.29g
|
protein: 97.06g
|
carbs: 51.48g
- -
Tue 24th: 934 * 72%
fat: 51.54g
|
protein: 68.55g
|
carbs: 46.28g
- -
Mon 23rd: 1063 * 82%
fat: 53.79g
|
protein: 70.72g
|
carbs: 71.88g
- -
Sun 22nd: 950 * 73%
fat: 27.43g
|
protein: 20.45g
|
carbs: 169.25g
- -
Sat 21st: 975 * 75%
fat: 34.86g
|
protein: 64.78g
|
carbs: 118.14g
- -
Fri 20th: 971 * 75%
fat: 45.38g
|
protein: 57.59g
|
carbs: 86.65g
- -
Thu 19th: 1146 * 88%
fat: 55.15g
|
protein: 77.77g
|
carbs: 65.88g
- -
Wed 18th: 1102 * 85%
fat: 56.13g
|
protein: 50.89g
|
carbs: 100.18g
- -
Tue 17th: 995 * 77%
fat: 41.76g
|
protein: 51.35g
|
carbs: 109.00g
- -
Mon 16th: 1186 * 91%
fat: 52.60g
|
protein: 58.17g
|
carbs: 123.40g
- -
Sun 15th: 1048 * 81%
fat: 55.16g
|
protein: 43.96g
|
carbs: 100.18g
- -
Sat 14th: 581 * 45%
fat: 20.97g
|
protein: 21.22g
|
carbs: 81.43g
- -
Fri 13th: 1036 * 80%
fat: 50.09g
|
protein: 83.56g
|
carbs: 69.69g
- -
Thu 12th: 1167 * 90%
fat: 45.95g
|
protein: 65.45g
|
carbs: 125.46g
- -
Wed 11th: 830 * 64%
fat: 30.53g
|
protein: 50.56g
|
carbs: 97.33g
- -
Tue 10th: 878 * 68%
fat: 37.30g
|
protein: 47.27g
|
carbs: 94.58g
- -
Mon 9th: 866 * 67%
fat: 45.97g
|
protein: 51.24g
|
carbs: 68.01g
- -
Sun 8th: 921 * 71%
fat: 46.59g
|
protein: 54.40g
|
carbs: 73.04g
- -
Sat 7th: 745 * 57%
fat: 32.81g
|
protein: 12.89g
|
carbs: 103.23g
- -
Fri 6th: 956 * 74%
fat: 36.61g
|
protein: 81.53g
|
carbs: 81.94g
- -

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