The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 16th: 880 * 44%
fat: 35.00g
|
protein: 30.00g
|
carbs: 111.00g
- -
Mon 15th: 1268 * 63%
fat: 46.39g
|
protein: 39.14g
|
carbs: 182.92g
- -
Sun 14th: 1025 * 51%
fat: 39.22g
|
protein: 58.43g
|
carbs: 119.19g
- -
Sat 13th: 1653 * 83%
fat: 77.39g
|
protein: 115.96g
|
carbs: 130.04g
- -
Fri 12th: 2353 * 118%
fat: 79.62g
|
protein: 91.97g
|
carbs: 270.55g
- -
Thu 11th: 987 * 49%
fat: 57.80g
|
protein: 49.37g
|
carbs: 91.56g
- -
Wed 10th: 1340 * 67%
fat: 56.39g
|
protein: 86.81g
|
carbs: 89.91g
- -
Tue 9th: 1065 * 53%
fat: 61.34g
|
protein: 92.05g
|
carbs: 50.79g
- -
Mon 8th: 1083 * 54%
fat: 59.55g
|
protein: 49.68g
|
carbs: 108.71g
- -
Sun 7th: 1298 * 65%
fat: 53.49g
|
protein: 58.18g
|
carbs: 108.59g
- -
Sat 6th: 1302 * 65%
fat: 69.16g
|
protein: 120.36g
|
carbs: 61.50g
- -
Fri 5th: 1640 * 82%
fat: 63.46g
|
protein: 52.94g
|
carbs: 177.89g
- -
Thu 4th: 471 * 24%
fat: 31.84g
|
protein: 16.57g
|
carbs: 38.04g
- -
Wed 3rd: 1382 * 69%
fat: 69.72g
|
protein: 47.79g
|
carbs: 122.53g
- -
Tue 2nd: 1010 * 50%
fat: 61.12g
|
protein: 42.32g
|
carbs: 80.95g
- -
Mon 1st: 1637 * 82%
fat: 102.25g
|
protein: 83.83g
|
carbs: 109.78g
- -
August 2014
Sun 31st: 745 * 37%
fat: 22.66g
|
protein: 33.34g
|
carbs: 109.17g
- -
Sat 30th: 1019 * 51%
fat: 42.28g
|
protein: 40.34g
|
carbs: 128.23g
- -
Fri 29th: 1473 * 74%
fat: 62.15g
|
protein: 87.34g
|
carbs: 115.80g
- -
Thu 28th: 923 * 46%
fat: 49.27g
|
protein: 25.59g
|
carbs: 107.48g
- -

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