The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 20th: 581 * 29%
fat: 34.59g
|
protein: 23.83g
|
carbs: 45.24g
- -
Sun 19th: 400 * 20%
fat: 26.00g
|
protein: 14.00g
|
carbs: 34.00g
- -
Sat 18th: 629 * 31%
fat: 38.91g
|
protein: 33.98g
|
carbs: 46.89g
- -
Fri 17th: 1024 * 51%
fat: 49.74g
|
protein: 64.37g
|
carbs: 89.16g
- -
Thu 16th: 1423 * 71%
fat: 79.14g
|
protein: 74.98g
|
carbs: 116.76g
- -
Wed 15th: 1246 * 62%
fat: 64.50g
|
protein: 34.00g
|
carbs: 112.75g
- -
Tue 14th: 1187 * 59%
fat: 50.56g
|
protein: 81.12g
|
carbs: 109.50g
- -
Mon 13th: 1318 * 66%
fat: 72.46g
|
protein: 35.61g
|
carbs: 140.01g
- -
Sun 12th: 851 * 43%
fat: 46.62g
|
protein: 88.47g
|
carbs: 17.00g
- -
Sat 11th: 550 * 28%
fat: 30.00g
|
protein: 17.00g
|
carbs: 59.00g
- -
Fri 10th: 1108 * 55%
fat: 51.10g
|
protein: 95.49g
|
carbs: 71.48g
- -
Thu 9th: 1220 * 61%
fat: 68.59g
|
protein: 98.46g
|
carbs: 58.45g
- -
Wed 8th: 1393 * 70%
fat: 44.25g
|
protein: 59.01g
|
carbs: 136.00g
- -
Tue 7th: 1407 * 70%
fat: 89.33g
|
protein: 87.07g
|
carbs: 78.95g
- -
Mon 6th: 1098 * 55%
fat: 48.45g
|
protein: 66.53g
|
carbs: 102.16g
- -
Sun 5th: 1379 * 69%
fat: 50.99g
|
protein: 44.22g
|
carbs: 196.53g
- -
Sat 4th: 622 * 31%
fat: 10.85g
|
protein: 53.45g
|
carbs: 81.74g
- -
Fri 3rd: 1179 * 59%
fat: 58.59g
|
protein: 90.62g
|
carbs: 67.70g
- -
Thu 2nd: 1238 * 62%
fat: 77.78g
|
protein: 59.31g
|
carbs: 81.00g
- -
Wed 1st: 1395 * 70%
fat: 37.49g
|
protein: 72.59g
|
carbs: 201.69g
- -

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