The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Wed 22nd: 650 * 50%
fat: 34.48g
|
protein: 27.46g
|
carbs: 67.88g
- -
Tue 21st: 1100 * 85%
fat: 49.96g
|
protein: 32.84g
|
carbs: 133.98g
- -
Mon 20th: 901 * 69%
fat: 36.03g
|
protein: 21.17g
|
carbs: 131.31g
- -
Sun 19th: 941 * 72%
fat: 37.93g
|
protein: 23.36g
|
carbs: 131.11g
- -
Sat 18th: 592 * 46%
fat: 17.29g
|
protein: 25.50g
|
carbs: 82.44g
- -
Fri 17th: 550 * 42%
fat: 23.98g
|
protein: 25.46g
|
carbs: 66.88g
- -
Thu 16th: 1206 * 93%
fat: 61.36g
|
protein: 72.74g
|
carbs: 98.42g
- -
Wed 15th: 1293 * 99%
fat: 44.70g
|
protein: 73.20g
|
carbs: 145.36g
- -
Tue 14th: 1254 * 96%
fat: 63.13g
|
protein: 46.83g
|
carbs: 122.67g
- -
Mon 13th: 1173 * 90%
fat: 47.75g
|
protein: 62.87g
|
carbs: 123.29g
- -
Sat 11th: 611 * 47%
fat: 23.36g
|
protein: 24.12g
|
carbs: 79.70g
- -
Fri 10th: 801 * 62%
fat: 26.56g
|
protein: 44.32g
|
carbs: 94.69g
- -
Wed 8th: 1098 * 84%
fat: 47.44g
|
protein: 69.99g
|
carbs: 108.22g
- -
Tue 7th: 1057 * 81%
fat: 48.37g
|
protein: 84.21g
|
carbs: 76.89g
- -
Mon 6th: 1352 * 104%
fat: 49.85g
|
protein: 69.65g
|
carbs: 158.15g
- -
Sun 5th: 674 * 52%
fat: 27.97g
|
protein: 28.29g
|
carbs: 82.38g
- -
Sat 4th: 1396 * 107%
fat: 67.58g
|
protein: 41.55g
|
carbs: 174.02g
- -
Fri 3rd: 290 * 22%
fat: 9.50g
|
protein: 5.00g
|
carbs: 49.00g
- -
Thu 2nd: 1249 * 96%
fat: 65.47g
|
protein: 56.59g
|
carbs: 119.91g
- -
Wed 1st: 1258 * 97%
fat: 54.93g
|
protein: 59.57g
|
carbs: 152.45g
- -

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