The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 28th: 1423 * 71%
fat: 79.69g
|
protein: 53.26g
|
carbs: 130.19g
- -
Tue 27th: 550 * 28%
fat: 36.00g
|
protein: 16.00g
|
carbs: 47.00g
- -
Mon 26th: 1138 * 57%
fat: 66.79g
|
protein: 31.82g
|
carbs: 111.13g
- -
Sat 24th: 1270 * 64%
fat: 61.95g
|
protein: 51.97g
|
carbs: 113.41g
- -
Fri 23rd: 700 * 35%
fat: 43.48g
|
protein: 28.46g
|
carbs: 64.88g
- -
Thu 22nd: 1147 * 57%
fat: 60.57g
|
protein: 43.94g
|
carbs: 110.79g
- -
Wed 21st: 1334 * 67%
fat: 61.86g
|
protein: 51.88g
|
carbs: 156.66g
- -
Tue 20th: 1480 * 74%
fat: 64.66g
|
protein: 62.68g
|
carbs: 190.27g
- -
Mon 19th: 321 * 16%
fat: 19.72g
|
protein: 12.38g
|
carbs: 25.17g
- -
Sun 18th: 593 * 30%
fat: 30.87g
|
protein: 17.86g
|
carbs: 57.51g
- -
Sat 17th: 437 * 22%
fat: 29.75g
|
protein: 7.00g
|
carbs: 46.00g
- -
Fri 16th: 370 * 18%
fat: 21.00g
|
protein: 7.00g
|
carbs: 43.00g
- -
Wed 14th: 720 * 36%
fat: 37.50g
|
protein: 16.00g
|
carbs: 91.00g
- -
Tue 13th: 1477 * 74%
fat: 68.31g
|
protein: 67.33g
|
carbs: 169.35g
- -
Mon 12th: 1599 * 80%
fat: 68.59g
|
protein: 66.08g
|
carbs: 193.41g
- -
Sun 11th: 964 * 48%
fat: 54.93g
|
protein: 35.69g
|
carbs: 95.94g
- -
Sat 10th: 302 * 15%
fat: 24.25g
|
protein: 4.00g
|
carbs: 25.00g
- -
Fri 9th: 1070 * 54%
fat: 59.48g
|
protein: 32.46g
|
carbs: 121.88g
- -
Thu 8th: 1182 * 59%
fat: 70.67g
|
protein: 53.26g
|
carbs: 94.28g
- -
Wed 7th: 1555 * 78%
fat: 84.15g
|
protein: 44.44g
|
carbs: 162.76g
- -

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