The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 26th: 180 * 14%
fat: 9.00g
|
protein: 5.00g
|
carbs: 19.00g
- -
Wed 24th: 640 * 49%
fat: 27.00g
|
protein: 20.00g
|
carbs: 86.00g
- -
Tue 23rd: 820 * 63%
fat: 36.00g
|
protein: 22.00g
|
carbs: 107.00g
- -
Mon 22nd: 1524 * 117%
fat: 63.00g
|
protein: 47.07g
|
carbs: 154.68g
- -
Thu 18th: 776 * 60%
fat: 22.75g
|
protein: 14.00g
|
carbs: 140.00g
- -
Wed 17th: 725 * 56%
fat: 32.49g
|
protein: 43.53g
|
carbs: 68.81g
- -
Tue 16th: 1129 * 87%
fat: 35.51g
|
protein: 69.42g
|
carbs: 149.41g
- -
Mon 15th: 894 * 69%
fat: 47.21g
|
protein: 51.41g
|
carbs: 70.16g
- -
Sun 14th: 292 * 22%
fat: 4.51g
|
protein: 8.16g
|
carbs: 62.18g
- -
Sat 13th: 374 * 29%
fat: 9.75g
|
protein: 9.50g
|
carbs: 70.50g
- -
Thu 11th: 549 * 42%
fat: 24.76g
|
protein: 12.83g
|
carbs: 70.48g
- -
Wed 10th: 1313 * 101%
fat: 74.29g
|
protein: 100.56g
|
carbs: 65.18g
- -
Tue 9th: 1265 * 97%
fat: 49.51g
|
protein: 89.76g
|
carbs: 124.02g
- -
Mon 8th: 976 * 75%
fat: 47.95g
|
protein: 40.73g
|
carbs: 110.05g
- -
Sun 7th: 538 * 41%
fat: 22.23g
|
protein: 17.32g
|
carbs: 73.01g
- -
Thu 4th: 1007 * 77%
fat: 38.09g
|
protein: 49.14g
|
carbs: 117.54g
- -
Wed 3rd: 968 * 74%
fat: 20.78g
|
protein: 54.78g
|
carbs: 141.23g
- -
Mon 1st: 768 * 59%
fat: 27.13g
|
protein: 42.61g
|
carbs: 97.27g
- -
July 2016
Sun 31st: 882 * 68%
fat: 33.34g
|
protein: 26.49g
|
carbs: 130.97g
- -
Fri 29th: 1103 * 85%
fat: 55.73g
|
protein: 43.71g
|
carbs: 137.63g
- -

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