The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 22nd: 560 * 51%
fat: 30.00g
|
protein: 20.00g
|
carbs: 56.00g
- -
Wed 21st: 618 * 56%
fat: 26.38g
|
protein: 35.50g
|
carbs: 70.00g
- -
Tue 13th: 313 * 28%
fat: 7.84g
|
protein: 9.18g
|
carbs: 59.26g
- -
Fri 9th: 723 * 66%
fat: 21.27g
|
protein: 46.21g
|
carbs: 88.67g
- -
Thu 8th: 776 * 71%
fat: 27.48g
|
protein: 20.75g
|
carbs: 115.75g
- -
Wed 7th: 852 * 77%
fat: 23.02g
|
protein: 25.98g
|
carbs: 137.17g
- -
Tue 6th: 307 * 24%
fat: 9.35g
|
protein: 27.20g
|
carbs: 28.97g
- -
Mon 5th: 1143 * 88%
fat: 43.67g
|
protein: 31.70g
|
carbs: 167.26g
- -
May 2017
Wed 31st: 1429 * 110%
fat: 44.55g
|
protein: 83.04g
|
carbs: 183.71g
- -
Tue 30th: 668 * 51%
fat: 18.41g
|
protein: 28.52g
|
carbs: 101.58g
- -
Thu 25th: 380 * 29%
fat: 14.00g
|
protein: 6.00g
|
carbs: 62.00g
- -
Tue 23rd: 864 * 66%
fat: 25.88g
|
protein: 40.09g
|
carbs: 142.61g
- -
Thu 18th: 483 * 37%
fat: 12.73g
|
protein: 7.07g
|
carbs: 91.01g
- -
Wed 17th: 360 * 28%
fat: 5.00g
|
protein: 15.00g
|
carbs: 62.00g
- -
Tue 16th: 210 * 16%
fat: 4.50g
|
protein: 10.00g
|
carbs: 32.00g
- -
Mon 15th: 1200 * 92%
fat: 49.37g
|
protein: 35.43g
|
carbs: 159.99g
- -
Wed 10th: 802 * 62%
fat: 31.73g
|
protein: 25.63g
|
carbs: 140.31g
- -
Tue 9th: 819 * 63%
fat: 41.00g
|
protein: 26.56g
|
carbs: 120.30g
- -
Mon 8th: 840 * 65%
fat: 32.21g
|
protein: 26.65g
|
carbs: 149.02g
- -
Fri 5th: 733 * 56%
fat: 24.91g
|
protein: 45.15g
|
carbs: 87.30g
- -

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