The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 425 * 21%
fat: 23.75g
|
protein: 31.46g
|
carbs: 22.44g
- -
Sun 29th: 989 * 49%
fat: 47.52g
|
protein: 42.82g
|
carbs: 107.58g
- -
Sat 28th: 748 * 37%
fat: 35.42g
|
protein: 20.32g
|
carbs: 93.79g
- -
Fri 27th: 943 * 47%
fat: 48.67g
|
protein: 39.33g
|
carbs: 103.38g
- -
Thu 26th: 922 * 46%
fat: 40.44g
|
protein: 38.33g
|
carbs: 105.75g
- -
Wed 25th: 210 * 10%
fat: 16.00g
|
protein: 7.00g
|
carbs: 14.00g
- -
Tue 24th: 210 * 10%
fat: 16.00g
|
protein: 7.00g
|
carbs: 14.00g
- -
Mon 23rd: 1286 * 64%
fat: 71.79g
|
protein: 78.39g
|
carbs: 92.79g
- -
Fri 20th: 1241 * 62%
fat: 66.15g
|
protein: 70.79g
|
carbs: 109.15g
- -
Thu 19th: 1151 * 58%
fat: 68.22g
|
protein: 74.35g
|
carbs: 76.01g
- -
Wed 18th: 1240 * 62%
fat: 74.50g
|
protein: 73.56g
|
carbs: 81.49g
- -
Tue 17th: 1031 * 52%
fat: 72.17g
|
protein: 54.52g
|
carbs: 60.29g
- -
Mon 16th: 1053 * 53%
fat: 68.77g
|
protein: 36.01g
|
carbs: 91.62g
- -
Sun 15th: 655 * 33%
fat: 24.94g
|
protein: 20.41g
|
carbs: 90.15g
- -
Sat 14th: 871 * 44%
fat: 36.67g
|
protein: 30.02g
|
carbs: 110.79g
- -
Fri 13th: 915 * 46%
fat: 55.31g
|
protein: 49.72g
|
carbs: 67.28g
- -
Thu 12th: 1042 * 52%
fat: 49.43g
|
protein: 96.88g
|
carbs: 50.75g
- -
Wed 11th: 1235 * 62%
fat: 82.08g
|
protein: 34.00g
|
carbs: 109.12g
- -
Tue 10th: 1140 * 57%
fat: 58.54g
|
protein: 85.45g
|
carbs: 77.87g
- -
Mon 9th: 1277 * 64%
fat: 69.19g
|
protein: 57.59g
|
carbs: 112.45g
- -

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