The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 28th: 1559 * 78%
fat: 77.87g
|
protein: 88.62g
|
carbs: 158.32g
- -
Mon 27th: 1604 * 80%
fat: 56.74g
|
protein: 65.33g
|
carbs: 254.75g
- -
Sun 26th: 1723 * 86%
fat: 50.57g
|
protein: 46.66g
|
carbs: 297.30g
- -
Sat 25th: 1186 * 59%
fat: 35.13g
|
protein: 52.07g
|
carbs: 168.72g
- -
Fri 24th: 1406 * 70%
fat: 55.57g
|
protein: 35.24g
|
carbs: 133.63g
- -
Thu 23rd: 1231 * 62%
fat: 64.88g
|
protein: 38.65g
|
carbs: 133.64g
- -
Wed 22nd: 1128 * 56%
fat: 49.90g
|
protein: 48.76g
|
carbs: 147.19g
- -
Tue 21st: 1591 * 80%
fat: 67.64g
|
protein: 61.53g
|
carbs: 218.31g
- -
Mon 20th: 1083 * 54%
fat: 43.15g
|
protein: 52.97g
|
carbs: 154.10g
- -
Fri 17th: 220 * 11%
fat: 3.50g
|
protein: 6.00g
|
carbs: 47.00g
- -
Thu 16th: 1406 * 70%
fat: 40.77g
|
protein: 73.05g
|
carbs: 225.20g
- -
Wed 15th: 1374 * 69%
fat: 52.77g
|
protein: 62.05g
|
carbs: 275.20g
- -
Tue 14th: 566 * 28%
fat: 25.25g
|
protein: 28.51g
|
carbs: 68.08g
- -
Mon 13th: 1140 * 57%
fat: 36.81g
|
protein: 63.60g
|
carbs: 169.06g
- -
Sun 12th: 360 * 18%
fat: 6.01g
|
protein: 10.07g
|
carbs: 74.70g
- -
Sat 11th: 984 * 49%
fat: 38.60g
|
protein: 29.77g
|
carbs: 136.91g
- -
Fri 10th: 516 * 26%
fat: 25.14g
|
protein: 27.23g
|
carbs: 55.76g
- -
Thu 9th: 1170 * 58%
fat: 49.52g
|
protein: 56.61g
|
carbs: 129.24g
- -
Wed 8th: 1406 * 70%
fat: 56.68g
|
protein: 81.62g
|
carbs: 142.14g
- -
Tue 7th: 776 * 39%
fat: 31.24g
|
protein: 56.55g
|
carbs: 91.15g
- -

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