The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 26th: 1288 * 64%
fat: 67.10g
|
protein: 49.98g
|
carbs: 129.60g
- -
Mon 25th: 854 * 43%
fat: 28.75g
|
protein: 27.53g
|
carbs: 134.70g
- -
Sun 24th: 941 * 47%
fat: 41.66g
|
protein: 29.84g
|
carbs: 126.98g
- -
Sat 23rd: 1155 * 58%
fat: 18.09g
|
protein: 58.98g
|
carbs: 200.92g
- -
Fri 22nd: 870 * 44%
fat: 27.51g
|
protein: 52.49g
|
carbs: 116.91g
- -
Thu 21st: 1186 * 59%
fat: 56.99g
|
protein: 32.16g
|
carbs: 97.64g
- -
Wed 20th: 986 * 49%
fat: 46.71g
|
protein: 65.78g
|
carbs: 77.73g
- -
Tue 19th: 1011 * 51%
fat: 42.77g
|
protein: 31.50g
|
carbs: 139.21g
- -
Mon 18th: 1180 * 59%
fat: 63.65g
|
protein: 24.20g
|
carbs: 148.34g
- -
Sun 17th: 825 * 41%
fat: 13.85g
|
protein: 67.90g
|
carbs: 114.43g
- -
Sat 16th: 609 * 30%
fat: 26.85g
|
protein: 16.20g
|
carbs: 84.36g
- -
Fri 15th: 1160 * 58%
fat: 39.52g
|
protein: 25.29g
|
carbs: 191.00g
- -
Thu 14th: 946 * 47%
fat: 59.06g
|
protein: 26.94g
|
carbs: 87.72g
- -
Wed 13th: 1227 * 61%
fat: 47.78g
|
protein: 48.60g
|
carbs: 147.64g
- -
Tue 12th: 1308 * 65%
fat: 69.38g
|
protein: 40.28g
|
carbs: 143.58g
- -
Mon 11th: 1016 * 51%
fat: 65.70g
|
protein: 25.33g
|
carbs: 81.91g
- -
Sun 10th: 886 * 44%
fat: 32.08g
|
protein: 44.65g
|
carbs: 111.37g
- -
Sat 9th: 1488 * 74%
fat: 54.83g
|
protein: 87.55g
|
carbs: 178.60g
- -
Fri 8th: 885 * 44%
fat: 6.86g
|
protein: 52.02g
|
carbs: 171.53g
- -
Thu 7th: 1500 * 75%
fat: 73.11g
|
protein: 46.48g
|
carbs: 182.92g
2359*  859

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