The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 729 * 56%
fat: 28.61g
|
protein: 63.55g
|
carbs: 54.71g
- -
Tue 28th: 1149 * 88%
fat: 54.77g
|
protein: 57.33g
|
carbs: 110.10g
- -
Mon 27th: 1254 * 96%
fat: 51.63g
|
protein: 114.34g
|
carbs: 78.73g
- -
Sun 26th: 309 * 24%
fat: 6.82g
|
protein: 33.04g
|
carbs: 30.16g
- -
Sat 25th: 613 * 47%
fat: 22.41g
|
protein: 29.52g
|
carbs: 71.58g
- -
Fri 24th: 706 * 54%
fat: 37.03g
|
protein: 16.01g
|
carbs: 81.27g
- -
Thu 23rd: 1179 * 91%
fat: 41.89g
|
protein: 46.24g
|
carbs: 155.21g
- -
Wed 22nd: 560 * 43%
fat: 20.46g
|
protein: 19.34g
|
carbs: 78.38g
- -
Tue 21st: 1094 * 84%
fat: 43.24g
|
protein: 38.48g
|
carbs: 134.66g
- -
Mon 20th: 1013 * 78%
fat: 40.93g
|
protein: 68.67g
|
carbs: 97.10g
- -
Sat 18th: 847 * 65%
fat: 38.69g
|
protein: 26.18g
|
carbs: 100.39g
- -
Fri 17th: 490 * 38%
fat: 27.48g
|
protein: 24.46g
|
carbs: 44.88g
- -
Thu 16th: 922 * 71%
fat: 34.48g
|
protein: 58.60g
|
carbs: 94.06g
- -
Wed 15th: 659 * 51%
fat: 15.29g
|
protein: 26.96g
|
carbs: 114.21g
- -
Tue 14th: 890 * 68%
fat: 31.48g
|
protein: 41.46g
|
carbs: 129.88g
- -
Mon 13th: 1294 * 100%
fat: 47.18g
|
protein: 56.49g
|
carbs: 167.57g
- -
Sun 12th: 1291 * 99%
fat: 52.89g
|
protein: 63.08g
|
carbs: 161.08g
- -
Sat 11th: 1553 * 119%
fat: 60.24g
|
protein: 58.90g
|
carbs: 222.78g
- -
Fri 10th: 1152 * 89%
fat: 37.94g
|
protein: 53.51g
|
carbs: 166.79g
- -
Thu 9th: 1032 * 79%
fat: 40.09g
|
protein: 99.91g
|
carbs: 67.40g
- -

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