The Creator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 1st: 246 * 12%
fat: 2.27g
|
protein: 10.05g
|
carbs: 50.70g
- -
August 2015
Mon 31st: 973 * 49%
fat: 29.70g
|
protein: 39.11g
|
carbs: 150.51g
- -
Fri 28th: 755 * 38%
fat: 7.50g
|
protein: 18.50g
|
carbs: 171.00g
- -
Thu 27th: 265 * 13%
fat: 3.75g
|
protein: 5.50g
|
carbs: 55.50g
- -
Wed 26th: 1382 * 69%
fat: 27.21g
|
protein: 42.19g
|
carbs: 239.91g
- -
Tue 25th: 1330 * 66%
fat: 52.73g
|
protein: 42.54g
|
carbs: 194.74g
- -
Mon 24th: 508 * 25%
fat: 20.48g
|
protein: 27.96g
|
carbs: 61.13g
- -
Thu 20th: 611 * 31%
fat: 22.43g
|
protein: 20.38g
|
carbs: 89.32g
- -
Wed 19th: 727 * 36%
fat: 26.57g
|
protein: 23.29g
|
carbs: 97.45g
- -
Tue 18th: 1103 * 55%
fat: 47.16g
|
protein: 36.33g
|
carbs: 147.87g
- -
Mon 17th: 1500 * 75%
fat: 69.91g
|
protein: 67.44g
|
carbs: 159.02g
- -
Sun 16th: 957 * 48%
fat: 38.20g
|
protein: 24.48g
|
carbs: 136.24g
- -
Sat 15th: 225 * 11%
fat: 4.75g
|
protein: 7.50g
|
carbs: 47.50g
- -
Fri 14th: 838 * 42%
fat: 56.16g
|
protein: 54.33g
|
carbs: 39.79g
- -
Thu 13th: 1216 * 61%
fat: 45.37g
|
protein: 83.43g
|
carbs: 123.71g
- -
Wed 12th: 1324 * 66%
fat: 60.88g
|
protein: 72.92g
|
carbs: 125.78g
- -
Tue 11th: 1156 * 58%
fat: 59.39g
|
protein: 68.96g
|
carbs: 97.15g
- -
Mon 10th: 1392 * 70%
fat: 26.94g
|
protein: 112.53g
|
carbs: 184.07g
- -
Sun 9th: 1207 * 60%
fat: 45.48g
|
protein: 38.63g
|
carbs: 179.06g
- -
Sat 8th: 535 * 27%
fat: 7.50g
|
protein: 14.50g
|
carbs: 117.00g
- -

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