| December 2012 |
| Sat 8th: |
160 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 4th: |
359 *
|
16%
|
fat: 6.55g |
| |
protein: 37.33g |
| |
carbs: 36.26g |
|
-
|
-
|
| Mon 3rd: |
354
|
16%
|
fat: 6.55g |
| |
protein: 37.33g |
| |
carbs: 35.26g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
140 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 20th: |
694 *
|
32%
|
fat: 20.97g |
| |
protein: 60.29g |
| |
carbs: 68.38g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
896 *
|
41%
|
fat: 16.56g |
| |
protein: 67.69g |
| |
carbs: 126.38g |
|
-
|
-
|
| Tue 24th: |
898 *
|
-
|
fat: 18.14g |
| |
protein: 46.98g |
| |
carbs: 137.71g |
|
-
|
-
|
| Mon 23rd: |
-
|
-
|
|
2803
|
-
|
| Fri 20th: |
324 *
|
-
|
fat: 10.00g |
| |
protein: 28.18g |
| |
carbs: 27.01g |
|
-
|
-
|
| Thu 19th: |
147 *
|
-
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
604 *
|
-
|
fat: 8.91g |
| |
protein: 52.88g |
| |
carbs: 79.54g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
260 *
|
-
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 24th: |
1565 *
|
-
|
fat: 44.77g |
| |
protein: 90.05g |
| |
carbs: 223.54g |
|
-
|
-
|
| October 2011 |
| Fri 28th: |
1659 *
|
-
|
fat: 51.49g |
| |
protein: 100.13g |
| |
carbs: 208.58g |
|
2514*
|
 855
|
| Thu 27th: |
1340 *
|
-
|
fat: 53.00g |
| |
protein: 50.00g |
| |
carbs: 164.00g |
|
2361*
|
1021
|
| Wed 26th: |
1064 *
|
-
|
fat: 26.11g |
| |
protein: 72.81g |
| |
carbs: 132.50g |
|
-
|
-
|
| Tue 25th: |
1381 *
|
-
|
fat: 56.36g |
| |
protein: 87.89g |
| |
carbs: 133.40g |
|
2403*
|
1022
|
| Mon 24th: |
1454 *
|
-
|
fat: 37.10g |
| |
protein: 84.58g |
| |
carbs: 193.24g |
|
2541*
|
1087
|
| Sun 23rd: |
1369 *
|
-
|
fat: 13.81g |
| |
protein: 79.35g |
| |
carbs: 241.91g |
|
2311*
|
942
|
| Sat 22nd: |
1683 *
|
-
|
fat: 48.17g |
| |
protein: 106.44g |
| |
carbs: 221.97g |
|
2346*
|
663
|
| Fri 21st: |
1318 *
|
-
|
fat: 35.59g |
| |
protein: 69.50g |
| |
carbs: 177.42g |
|
2292*
|
974
|
