crmoorhead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Thu 28th: 907 * 43%
fat: 32.81g
|
protein: 30.87g
|
carbs: 91.66g
- -
Wed 27th: 1869 * 89%
fat: 70.04g
|
protein: 64.09g
|
carbs: 156.44g
- -
November 2015
Wed 4th: 1169 * 56%
fat: 47.22g
|
protein: 58.12g
|
carbs: 127.77g
- -
October 2015
Wed 28th: 1160 * 55%
fat: 45.93g
|
protein: 18.10g
|
carbs: 176.54g
- -
Tue 27th: 2015 * 96%
fat: 61.26g
|
protein: 52.02g
|
carbs: 315.14g
- -
Mon 26th: 2249 * 107%
fat: 79.11g
|
protein: 100.78g
|
carbs: 251.45g
- -
Sun 25th: 2125 101%
fat: 66.24g
|
protein: 76.62g
|
carbs: 311.46g
- -
Sat 24th: 1909 * 91%
fat: 86.41g
|
protein: 78.31g
|
carbs: 203.56g
- -
August 2015
Wed 12th: 361 * 15%
fat: 9.78g
|
protein: 7.55g
|
carbs: 47.50g
- -
Tue 11th: 2065 86%
fat: 76.45g
|
protein: 59.88g
|
carbs: 274.72g
- -
Mon 10th: 1709 * 71%
fat: 64.43g
|
protein: 40.71g
|
carbs: 238.10g
- -
Sun 9th: 2442 102%
fat: 89.64g
|
protein: 76.35g
|
carbs: 301.61g
- -
June 2015
Sun 28th: 717 30%
fat: 37.98g
|
protein: 23.37g
|
carbs: 68.75g
- -
Mon 15th: 1569 65%
fat: 52.79g
|
protein: 46.28g
|
carbs: 206.56g
- -
Sun 14th: 2806 117%
fat: 119.59g
|
protein: 75.91g
|
carbs: 349.19g
- -
Sat 13th: 2587 108%
fat: 87.49g
|
protein: 68.05g
|
carbs: 295.14g
- -
Fri 12th: 2013 84%
fat: 45.23g
|
protein: 92.44g
|
carbs: 303.88g
- -
Thu 11th: 2107 88%
fat: 49.16g
|
protein: 78.88g
|
carbs: 334.02g
- -
Fri 5th: 861 36%
fat: 36.68g
|
protein: 23.52g
|
carbs: 36.38g
- -
Thu 4th: 2429 101%
fat: 79.39g
|
protein: 44.71g
|
carbs: 357.95g
- -

Other Related Links

Members