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crmoorhead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 2488 96%
fat: 76.90g
|
protein: 71.02g
|
carbs: 374.13g
- -
Wed 22nd: 547 * 21%
fat: 20.31g
|
protein: 18.51g
|
carbs: 68.36g
- -
Tue 21st: 2237 86%
fat: 87.77g
|
protein: 53.27g
|
carbs: 307.90g
- -
Mon 20th: 2185 * 84%
fat: 67.85g
|
protein: 73.38g
|
carbs: 313.23g
- -
Sun 19th: 803 * 31%
fat: 11.91g
|
protein: 11.53g
|
carbs: 162.10g
- -
Sat 18th: 661 * 25%
fat: 10.73g
|
protein: 5.78g
|
carbs: 137.03g
- -
Thu 16th: 2304 89%
fat: 103.84g
|
protein: 55.68g
|
carbs: 284.79g
- -
Wed 15th: 2122 82%
fat: 77.10g
|
protein: 61.54g
|
carbs: 297.38g
- -
Tue 14th: 2337 90%
fat: 99.11g
|
protein: 60.41g
|
carbs: 303.18g
- -
Mon 13th: 2401 92%
fat: 93.25g
|
protein: 107.53g
|
carbs: 280.51g
- -
Sun 12th: 2283 88%
fat: 73.82g
|
protein: 91.54g
|
carbs: 309.74g
- -
Sat 11th: 2532 97%
fat: 91.41g
|
protein: 119.56g
|
carbs: 313.74g
- -
Fri 10th: 2047 79%
fat: 50.29g
|
protein: 93.70g
|
carbs: 318.60g
- -
September 2012
Sat 29th: 624 * 24%
fat: 35.37g
|
protein: 22.27g
|
carbs: 55.36g
- -
Sat 22nd: 685 * 26%
fat: 14.23g
|
protein: 40.38g
|
carbs: 102.95g
- -
Thu 20th: 891 34%
fat: 18.58g
|
protein: 38.37g
|
carbs: 138.92g
- -
Tue 18th: 627 * 24%
fat: 18.12g
|
protein: 43.32g
|
carbs: 74.80g
- -
Thu 13th: 523 * 20%
fat: 15.85g
|
protein: 60.58g
|
carbs: 35.01g
- -
Sat 8th: 1110 * 43%
fat: 38.91g
|
protein: 35.19g
|
carbs: 166.46g
- -
Tue 4th: 504 * 19%
fat: 11.92g
|
protein: 28.74g
|
carbs: 72.06g
- -

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