crmoorhead's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sun 28th: 717 30%
fat: 37.98g
|
protein: 23.37g
|
carbs: 68.75g
- -
Mon 15th: 1569 65%
fat: 52.79g
|
protein: 46.28g
|
carbs: 206.56g
- -
Sun 14th: 2806 117%
fat: 119.59g
|
protein: 75.91g
|
carbs: 349.19g
- -
Sat 13th: 2587 108%
fat: 87.49g
|
protein: 68.05g
|
carbs: 295.14g
- -
Fri 12th: 2013 84%
fat: 45.23g
|
protein: 92.44g
|
carbs: 303.88g
- -
Thu 11th: 2107 88%
fat: 49.16g
|
protein: 78.88g
|
carbs: 334.02g
- -
Fri 5th: 861 36%
fat: 36.68g
|
protein: 23.52g
|
carbs: 36.38g
- -
Thu 4th: 2429 101%
fat: 79.39g
|
protein: 44.71g
|
carbs: 357.95g
- -
Wed 3rd: 1838 77%
fat: 58.85g
|
protein: 35.34g
|
carbs: 257.28g
- -
May 2015
Thu 28th: 1885 79%
fat: 74.86g
|
protein: 45.13g
|
carbs: 222.00g
- -
Wed 27th: 1779 74%
fat: 62.77g
|
protein: 68.40g
|
carbs: 232.43g
- -
Fri 22nd: 1000 * 42%
fat: 28.63g
|
protein: 21.06g
|
carbs: 165.06g
- -
Tue 12th: 427 * 18%
fat: 12.30g
|
protein: 12.22g
|
carbs: 65.59g
- -
Mon 11th: 2066 * 86%
fat: 54.63g
|
protein: 52.83g
|
carbs: 329.71g
- -
April 2015
Tue 28th: 674 * 28%
fat: 30.68g
|
protein: 19.04g
|
carbs: 26.13g
- -
Mon 27th: 2116 * 88%
fat: 94.77g
|
protein: 62.96g
|
carbs: 166.57g
- -
Sun 26th: 2842 * 118%
fat: 105.34g
|
protein: 93.61g
|
carbs: 361.47g
- -
Sat 25th: 2185 91%
fat: 85.10g
|
protein: 95.71g
|
carbs: 248.08g
- -
Fri 24th: 1621 65%
fat: 36.99g
|
protein: 39.48g
|
carbs: 262.55g
- -
Thu 23rd: 2637 105%
fat: 122.73g
|
protein: 71.92g
|
carbs: 302.79g
- -

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