| December 2013 |
| Wed 18th: |
1166 *
|
43%
|
fat: 52.92g |
| |
protein: 44.73g |
| |
carbs: 130.63g |
|
2370*
|
 1204
|
| November 2013 |
| Mon 11th: |
575 *
|
21%
|
fat: 8.87g |
| |
protein: 17.80g |
| |
carbs: 108.16g |
|
2457*
|
1882
|
| September 2013 |
| Sun 22nd: |
764 *
|
28%
|
fat: 6.05g |
| |
protein: 23.32g |
| |
carbs: 159.45g |
|
2265*
|
1501
|
| August 2013 |
| Sat 17th: |
1397 *
|
52%
|
fat: 58.06g |
| |
protein: 81.14g |
| |
carbs: 141.08g |
|
2772*
|
1375
|
| Fri 16th: |
1664 *
|
62%
|
fat: 31.61g |
| |
protein: 75.88g |
| |
carbs: 287.48g |
|
2866*
|
1202
|
| Thu 15th: |
2722 *
|
101%
|
fat: 67.85g |
| |
protein: 126.12g |
| |
carbs: 434.79g |
|
2959*
|
237
|
| Wed 14th: |
2197 *
|
81%
|
fat: 67.47g |
| |
protein: 82.38g |
| |
carbs: 343.71g |
|
3589*
|
1392
|
| May 2013 |
| Tue 28th: |
747 *
|
28%
|
fat: 7.88g |
| |
protein: 29.24g |
| |
carbs: 147.90g |
|
2370*
|
1623
|
| Sun 26th: |
2022 *
|
75%
|
fat: 72.11g |
| |
protein: 73.78g |
| |
carbs: 291.65g |
|
3618*
|
1596
|
| Sat 25th: |
2163 *
|
80%
|
fat: 93.13g |
| |
protein: 102.10g |
| |
carbs: 245.37g |
|
2658*
|
495
|
| Fri 24th: |
1812 *
|
67%
|
fat: 76.51g |
| |
protein: 98.28g |
| |
carbs: 191.67g |
|
3677*
|
1865
|
| Thu 23rd: |
1714 *
|
63%
|
fat: 61.14g |
| |
protein: 123.11g |
| |
carbs: 169.32g |
|
3202*
|
1488
|
| Wed 15th: |
2390 *
|
89%
|
fat: 85.19g |
| |
protein: 87.71g |
| |
carbs: 340.25g |
|
2917*
|
527
|
| Tue 14th: |
1288 *
|
48%
|
fat: 21.88g |
| |
protein: 40.24g |
| |
carbs: 245.92g |
|
3345*
|
2057
|
| Mon 13th: |
1709 *
|
63%
|
fat: 32.84g |
| |
protein: 64.58g |
| |
carbs: 308.62g |
|
2347*
|
638
|
| Sun 12th: |
1727 *
|
64%
|
fat: 32.27g |
| |
protein: 64.56g |
| |
carbs: 310.85g |
|
2632*
|
905
|
| Sat 11th: |
2027 *
|
75%
|
fat: 74.15g |
| |
protein: 68.63g |
| |
carbs: 286.25g |
|
2632*
|
605
|
| Fri 10th: |
1344 *
|
50%
|
fat: 53.86g |
| |
protein: 72.26g |
| |
carbs: 146.22g |
|
3012*
|
1668
|
| Thu 9th: |
1660 *
|
61%
|
fat: 55.08g |
| |
protein: 81.46g |
| |
carbs: 218.62g |
|
3761*
|
2101
|
| Wed 8th: |
1392 *
|
52%
|
fat: 40.14g |
| |
protein: 54.27g |
| |
carbs: 220.27g |
|
2592*
|
1200
|
