| February 2013 |
| Thu 28th: |
440 *
|
24%
|
fat: 26.00g |
| |
protein: 5.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 27th: |
1014 *
|
56%
|
fat: 52.34g |
| |
protein: 78.29g |
| |
carbs: 57.03g |
|
-
|
-
|
| Tue 26th: |
890 *
|
49%
|
fat: 24.00g |
| |
protein: 70.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
890 *
|
49%
|
fat: 18.50g |
| |
protein: 96.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
300 *
|
17%
|
fat: 4.00g |
| |
protein: 52.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 18th: |
310 *
|
17%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 12th: |
820 *
|
46%
|
fat: 23.00g |
| |
protein: 80.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 11th: |
940 *
|
52%
|
fat: 16.00g |
| |
protein: 111.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
200 *
|
11%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| February 2012 |
| Wed 8th: |
748 *
|
42%
|
fat: 14.00g |
| |
protein: 87.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 7th: |
1148 *
|
64%
|
fat: 38.00g |
| |
protein: 76.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 6th: |
988 *
|
55%
|
fat: 24.00g |
| |
protein: 88.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 2nd: |
818 *
|
45%
|
fat: 10.00g |
| |
protein: 120.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 1st: |
735 *
|
41%
|
fat: 27.62g |
| |
protein: 51.57g |
| |
carbs: 72.06g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1013 *
|
56%
|
fat: 17.50g |
| |
protein: 79.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Mon 16th: |
550 *
|
31%
|
fat: 15.00g |
| |
protein: 66.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
130 *
|
7%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 11th: |
1108 *
|
62%
|
fat: 23.50g |
| |
protein: 111.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 10th: |
1118 *
|
62%
|
fat: 21.00g |
| |
protein: 115.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 9th: |
978 *
|
54%
|
fat: 16.50g |
| |
protein: 129.00g |
| |
carbs: 75.00g |
|
-
|
-
|
