| September 2018 |
| Mon 10th: |
967 *
|
37%
|
fat: 53.14g |
| |
protein: 43.85g |
| |
carbs: 76.78g |
|
247*
|
 720
|
| August 2018 |
| Thu 30th: |
-
|
-
|
|
15*
|
-
|
| Wed 29th: |
-
|
-
|
|
36*
|
-
|
| Mon 27th: |
-
|
-
|
|
20*
|
-
|
| Fri 24th: |
-
|
-
|
|
100*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1*
|
-
|
| Tue 21st: |
-
|
-
|
|
8*
|
-
|
| Mon 20th: |
-
|
-
|
|
17*
|
-
|
| Sun 19th: |
-
|
-
|
|
19*
|
-
|
| Sat 18th: |
-
|
-
|
|
187*
|
-
|
| Thu 16th: |
-
|
-
|
|
92*
|
-
|
| Wed 15th: |
-
|
-
|
|
3*
|
-
|
| Tue 14th: |
1351 *
|
52%
|
fat: 69.38g |
| |
protein: 45.47g |
| |
carbs: 132.11g |
|
491*
|
860
|
| Mon 13th: |
1451 *
|
56%
|
fat: 99.81g |
| |
protein: 80.43g |
| |
carbs: 59.24g |
|
632*
|
819
|
| Sun 12th: |
2036 *
|
78%
|
fat: 130.25g |
| |
protein: 105.31g |
| |
carbs: 123.51g |
|
517*
|
1519
|
| Sat 11th: |
2324 *
|
89%
|
fat: 93.08g |
| |
protein: 118.42g |
| |
carbs: 177.32g |
|
723*
|
1601
|
| Fri 10th: |
2215 *
|
85%
|
fat: 122.70g |
| |
protein: 117.04g |
| |
carbs: 166.37g |
|
512*
|
1703
|
| Thu 9th: |
1638 *
|
63%
|
fat: 97.41g |
| |
protein: 127.29g |
| |
carbs: 50.89g |
|
566*
|
1072
|
| Wed 8th: |
2086 *
|
80%
|
fat: 138.68g |
| |
protein: 161.65g |
| |
carbs: 44.21g |
|
375*
|
1711
|
| Tue 7th: |
2182 *
|
84%
|
fat: 160.49g |
| |
protein: 132.54g |
| |
carbs: 56.22g |
|
589*
|
1593
|
