| March 2013 |
| Mon 25th: |
1060 *
|
34%
|
fat: 55.70g |
| |
protein: 37.14g |
| |
carbs: 106.25g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
1445 *
|
47%
|
fat: 35.50g |
| |
protein: 73.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sun 20th: |
1912 *
|
62%
|
fat: 74.23g |
| |
protein: 83.97g |
| |
carbs: 227.33g |
|
-
|
-
|
| Fri 18th: |
1455 *
|
47%
|
fat: 34.08g |
| |
protein: 63.98g |
| |
carbs: 225.50g |
|
-
|
-
|
| Thu 17th: |
2236 *
|
72%
|
fat: 87.42g |
| |
protein: 81.46g |
| |
carbs: 285.43g |
|
-
|
-
|
| Wed 16th: |
2253 *
|
73%
|
fat: 55.22g |
| |
protein: 131.09g |
| |
carbs: 312.44g |
|
-
|
-
|
| Tue 15th: |
3327 *
|
107%
|
fat: 87.72g |
| |
protein: 195.26g |
| |
carbs: 434.94g |
|
-
|
-
|
| Mon 14th: |
4505 *
|
145%
|
fat: 156.97g |
| |
protein: 231.48g |
| |
carbs: 559.03g |
|
1927*
|
 2578
|
| Sun 13th: |
1659 *
|
54%
|
fat: 76.38g |
| |
protein: 62.58g |
| |
carbs: 178.96g |
|
-
|
-
|
| Sat 12th: |
1380 *
|
45%
|
fat: 41.00g |
| |
protein: 53.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Fri 11th: |
2438 *
|
79%
|
fat: 55.02g |
| |
protein: 144.93g |
| |
carbs: 327.92g |
|
-
|
-
|
| Thu 10th: |
3615 *
|
117%
|
fat: 135.25g |
| |
protein: 246.45g |
| |
carbs: 345.37g |
|
-
|
-
|
| Wed 9th: |
3305 *
|
107%
|
fat: 120.92g |
| |
protein: 211.39g |
| |
carbs: 338.91g |
|
-
|
-
|
| Tue 8th: |
3303 *
|
107%
|
fat: 125.89g |
| |
protein: 175.65g |
| |
carbs: 387.69g |
|
-
|
-
|
| Mon 7th: |
3030 *
|
98%
|
fat: 126.82g |
| |
protein: 112.41g |
| |
carbs: 351.16g |
|
-
|
-
|
| Sun 6th: |
2663 *
|
86%
|
fat: 87.96g |
| |
protein: 80.75g |
| |
carbs: 378.07g |
|
1600*
|
1063
|
| Sat 5th: |
2557 *
|
82%
|
fat: 88.64g |
| |
protein: 97.96g |
| |
carbs: 344.16g |
|
1667*
|
890
|
| January 2012 |
| Wed 25th: |
336 *
|
11%
|
fat: 3.60g |
| |
protein: 8.10g |
| |
carbs: 72.00g |
|
1620*
|
 1284
|
| Tue 24th: |
2511 *
|
81%
|
fat: 78.59g |
| |
protein: 123.76g |
| |
carbs: 340.59g |
|
1642*
|
869
|
| February 2011 |
| Mon 21st: |
4974 *
|
155%
|
fat: 166.50g |
| |
protein: 207.25g |
| |
carbs: 692.76g |
|
1582*
|
3392
|
