| September 2017 |
| Tue 19th: |
1398 *
|
78%
|
fat: 117.39g |
| |
protein: 67.28g |
| |
carbs: 10.48g |
|
-
|
-
|
| Mon 18th: |
1209 *
|
74%
|
fat: 93.68g |
| |
protein: 66.46g |
| |
carbs: 14.06g |
|
3729*
|
 2520
|
| Sun 17th: |
1839 *
|
92%
|
fat: 140.55g |
| |
protein: 98.58g |
| |
carbs: 51.09g |
|
-
|
-
|
| Sat 16th: |
1631 *
|
95%
|
fat: 109.76g |
| |
protein: 118.14g |
| |
carbs: 33.80g |
|
-
|
-
|
| Fri 15th: |
1589 *
|
92%
|
fat: 131.41g |
| |
protein: 70.79g |
| |
carbs: 27.21g |
|
-
|
-
|
| Thu 14th: |
1753 *
|
96%
|
fat: 150.56g |
| |
protein: 64.88g |
| |
carbs: 47.86g |
|
3858*
|
2105
|
| Wed 13th: |
1598 *
|
97%
|
fat: 128.85g |
| |
protein: 86.94g |
| |
carbs: 17.21g |
|
-
|
-
|
| Tue 12th: |
1741 *
|
96%
|
fat: 149.14g |
| |
protein: 80.13g |
| |
carbs: 15.49g |
|
-
|
-
|
| Mon 11th: |
1762 *
|
97%
|
fat: 148.67g |
| |
protein: 82.28g |
| |
carbs: 22.03g |
|
-
|
-
|
| Sun 10th: |
1975 *
|
115%
|
fat: 161.55g |
| |
protein: 110.24g |
| |
carbs: 14.88g |
|
-
|
-
|
| Sat 9th: |
1575 *
|
92%
|
fat: 121.59g |
| |
protein: 81.56g |
| |
carbs: 34.93g |
|
-
|
-
|
| Fri 8th: |
1742 *
|
100%
|
fat: 132.99g |
| |
protein: 100.56g |
| |
carbs: 31.90g |
|
-
|
-
|
| Thu 7th: |
1701 *
|
93%
|
fat: 140.41g |
| |
protein: 80.79g |
| |
carbs: 29.23g |
|
-
|
-
|
| Wed 6th: |
1764 *
|
96%
|
fat: 135.10g |
| |
protein: 99.56g |
| |
carbs: 35.18g |
|
4051*
|
2287
|
| Tue 5th: |
1823 *
|
99%
|
fat: 149.62g |
| |
protein: 97.37g |
| |
carbs: 20.93g |
|
-
|
-
|
| Mon 4th: |
1672 *
|
92%
|
fat: 138.62g |
| |
protein: 84.87g |
| |
carbs: 13.91g |
|
4254*
|
2582
|
| Sun 3rd: |
1700 *
|
96%
|
fat: 140.95g |
| |
protein: 82.91g |
| |
carbs: 24.13g |
|
4265*
|
2565
|
| Sat 2nd: |
1766 *
|
97%
|
fat: 144.71g |
| |
protein: 82.77g |
| |
carbs: 34.22g |
|
-
|
-
|
| Fri 1st: |
1796 *
|
90%
|
fat: 153.71g |
| |
protein: 80.27g |
| |
carbs: 21.22g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1563 *
|
87%
|
fat: 131.78g |
| |
protein: 80.41g |
| |
carbs: 13.93g |
|
-
|
-
|
