| March 2014 |
| Thu 13th: |
2519 *
|
84%
|
fat: 171.57g |
| |
protein: 77.39g |
| |
carbs: 163.84g |
|
-
|
-
|
| Wed 12th: |
2119 *
|
71%
|
fat: 141.31g |
| |
protein: 69.01g |
| |
carbs: 136.93g |
|
-
|
-
|
| Tue 11th: |
946 *
|
32%
|
fat: 50.61g |
| |
protein: 41.93g |
| |
carbs: 104.18g |
|
-
|
-
|
| Mon 10th: |
2030 *
|
68%
|
fat: 113.29g |
| |
protein: 90.65g |
| |
carbs: 161.52g |
|
-
|
-
|
| Sun 9th: |
2568 *
|
86%
|
fat: 142.21g |
| |
protein: 87.14g |
| |
carbs: 235.35g |
|
-
|
-
|
| Sat 8th: |
1394 *
|
46%
|
fat: 50.83g |
| |
protein: 45.65g |
| |
carbs: 190.22g |
|
-
|
-
|
| Fri 7th: |
2250 *
|
75%
|
fat: 132.51g |
| |
protein: 69.28g |
| |
carbs: 195.78g |
|
-
|
-
|
| Thu 6th: |
1905 *
|
64%
|
fat: 97.56g |
| |
protein: 70.43g |
| |
carbs: 181.41g |
|
-
|
-
|
| Wed 5th: |
1893 *
|
63%
|
fat: 107.73g |
| |
protein: 77.94g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 4th: |
1783 *
|
59%
|
fat: 88.40g |
| |
protein: 70.71g |
| |
carbs: 164.16g |
|
-
|
-
|
| Mon 3rd: |
1209 *
|
40%
|
fat: 25.67g |
| |
protein: 77.79g |
| |
carbs: 165.86g |
|
-
|
-
|
| Sun 2nd: |
2328 *
|
78%
|
fat: 126.99g |
| |
protein: 118.97g |
| |
carbs: 172.65g |
|
-
|
-
|
| Sat 1st: |
1739 *
|
58%
|
fat: 108.74g |
| |
protein: 47.24g |
| |
carbs: 133.90g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
845 *
|
28%
|
fat: 54.10g |
| |
protein: 37.22g |
| |
carbs: 52.21g |
|
-
|
-
|
| Thu 27th: |
595 *
|
20%
|
fat: 29.14g |
| |
protein: 12.75g |
| |
carbs: 66.51g |
|
-
|
-
|
| Wed 26th: |
1563 *
|
52%
|
fat: 71.78g |
| |
protein: 70.53g |
| |
carbs: 159.19g |
|
-
|
-
|
| Tue 25th: |
965 *
|
32%
|
fat: 49.82g |
| |
protein: 45.71g |
| |
carbs: 85.39g |
|
-
|
-
|
| Mon 24th: |
784 *
|
26%
|
fat: 32.07g |
| |
protein: 26.39g |
| |
carbs: 102.84g |
|
-
|
-
|
| Sun 23rd: |
1442 *
|
48%
|
fat: 80.45g |
| |
protein: 74.79g |
| |
carbs: 106.61g |
|
-
|
-
|
| Sat 22nd: |
905 *
|
30%
|
fat: 30.57g |
| |
protein: 67.22g |
| |
carbs: 93.72g |
|
-
|
-
|
