| April 2018 |
| Thu 19th: |
1030 *
|
63%
|
fat: 86.20g |
| |
protein: 56.98g |
| |
carbs: 6.96g |
|
-
|
-
|
| Tue 17th: |
732 *
|
46%
|
fat: 62.19g |
| |
protein: 38.74g |
| |
carbs: 5.97g |
|
-
|
-
|
| Sun 15th: |
1566 *
|
98%
|
fat: 113.26g |
| |
protein: 94.13g |
| |
carbs: 39.63g |
|
-
|
-
|
| Sat 14th: |
247 *
|
15%
|
fat: 25.56g |
| |
protein: 0.36g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 13th: |
919 *
|
58%
|
fat: 76.07g |
| |
protein: 50.24g |
| |
carbs: 4.49g |
|
-
|
-
|
| Thu 12th: |
987 *
|
62%
|
fat: 81.35g |
| |
protein: 54.37g |
| |
carbs: 6.53g |
|
-
|
-
|
| Wed 11th: |
1484 *
|
93%
|
fat: 133.33g |
| |
protein: 54.13g |
| |
carbs: 20.71g |
|
-
|
-
|
| Tue 10th: |
340 *
|
21%
|
fat: 31.06g |
| |
protein: 12.36g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 9th: |
1205 *
|
75%
|
fat: 106.56g |
| |
protein: 35.36g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 8th: |
1221 *
|
73%
|
fat: 85.91g |
| |
protein: 66.76g |
| |
carbs: 42.58g |
|
-
|
-
|
| Sat 7th: |
1535 *
|
92%
|
fat: 102.84g |
| |
protein: 81.36g |
| |
carbs: 71.12g |
|
-
|
-
|
| Fri 6th: |
834 *
|
50%
|
fat: 73.16g |
| |
protein: 35.56g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 5th: |
949 *
|
57%
|
fat: 83.42g |
| |
protein: 44.79g |
| |
carbs: 3.77g |
|
-
|
-
|
| Wed 4th: |
550 *
|
33%
|
fat: 44.79g |
| |
protein: 33.46g |
| |
carbs: 2.86g |
|
-
|
-
|
| Mon 2nd: |
1125 *
|
68%
|
fat: 81.71g |
| |
protein: 64.66g |
| |
carbs: 30.36g |
|
-
|
-
|
| Sun 1st: |
1996 *
|
120%
|
fat: 140.01g |
| |
protein: 124.16g |
| |
carbs: 62.09g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1304 *
|
78%
|
fat: 90.03g |
| |
protein: 59.40g |
| |
carbs: 67.22g |
|
-
|
-
|
| Fri 30th: |
1124 *
|
68%
|
fat: 76.35g |
| |
protein: 61.34g |
| |
carbs: 48.96g |
|
-
|
-
|
| Thu 29th: |
564 *
|
34%
|
fat: 50.11g |
| |
protein: 26.10g |
| |
carbs: 1.77g |
|
-
|
-
|
| Wed 28th: |
573 *
|
34%
|
fat: 47.96g |
| |
protein: 32.93g |
| |
carbs: 2.17g |
|
-
|
-
|
