| September 2016 |
| Mon 19th: |
310 *
|
14%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
470 *
|
21%
|
fat: 22.00g |
| |
protein: 9.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 10th: |
678 *
|
31%
|
fat: 35.00g |
| |
protein: 32.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 3rd: |
413 *
|
19%
|
fat: 18.08g |
| |
protein: 21.85g |
| |
carbs: 38.22g |
|
-
|
-
|
| Mon 1st: |
390 *
|
18%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
1280 *
|
58%
|
fat: 59.00g |
| |
protein: 46.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 26th: |
790 *
|
36%
|
fat: 42.00g |
| |
protein: 31.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| June 2016 |
| Sat 25th: |
390 *
|
18%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 23rd: |
610 *
|
28%
|
fat: 26.00g |
| |
protein: 47.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 22nd: |
-
|
-
|
|
3841*
|
-
|
| Mon 20th: |
322 *
|
15%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Mon 13th: |
-
|
-
|
|
3661*
|
-
|
| May 2016 |
| Fri 27th: |
1119 *
|
51%
|
fat: 48.48g |
| |
protein: 75.96g |
| |
carbs: 90.91g |
|
4001*
|
 2882
|
| Thu 19th: |
671 *
|
30%
|
fat: 37.00g |
| |
protein: 35.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 4th: |
611 *
|
28%
|
fat: 38.95g |
| |
protein: 39.98g |
| |
carbs: 29.06g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
1031 *
|
47%
|
fat: 59.45g |
| |
protein: 59.98g |
| |
carbs: 68.06g |
|
3858*
|
2827
|
| Sun 24th: |
390 *
|
18%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 17th: |
372 *
|
17%
|
fat: 29.47g |
| |
protein: 5.02g |
| |
carbs: 29.15g |
|
-
|
-
|
| Mon 11th: |
1124 *
|
51%
|
fat: 48.72g |
| |
protein: 69.74g |
| |
carbs: 98.49g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1180 *
|
54%
|
fat: 69.00g |
| |
protein: 30.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 30th: |
1605 *
|
73%
|
fat: 78.00g |
| |
protein: 69.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Mon 28th: |
400 *
|
18%
|
fat: 12.00g |
| |
protein: 26.00g |
| |
carbs: 46.00g |
|
3191*
|
2791
|
