| November 2013 |
| Sat 16th: |
1592 *
|
76%
|
fat: 86.34g |
| |
protein: 79.21g |
| |
carbs: 131.00g |
|
2978*
|
 1386
|
| July 2013 |
| Sat 13th: |
416 *
|
20%
|
fat: 4.58g |
| |
protein: 12.84g |
| |
carbs: 86.44g |
|
-
|
-
|
| June 2013 |
| Tue 11th: |
309 *
|
15%
|
fat: 1.59g |
| |
protein: 4.41g |
| |
carbs: 72.10g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
1728 *
|
82%
|
fat: 74.85g |
| |
protein: 82.09g |
| |
carbs: 206.30g |
|
-
|
-
|
| Mon 22nd: |
1499 *
|
71%
|
fat: 50.11g |
| |
protein: 52.46g |
| |
carbs: 225.05g |
|
-
|
-
|
| Tue 9th: |
982
|
47%
|
fat: 38.40g |
| |
protein: 55.14g |
| |
carbs: 113.47g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
1232 *
|
59%
|
fat: 66.66g |
| |
protein: 46.50g |
| |
carbs: 113.13g |
|
-
|
-
|
| Wed 27th: |
437 *
|
21%
|
fat: 17.23g |
| |
protein: 16.18g |
| |
carbs: 56.01g |
|
-
|
-
|
| Mon 25th: |
1531 *
|
73%
|
fat: 64.94g |
| |
protein: 72.80g |
| |
carbs: 170.82g |
|
-
|
-
|
| Thu 14th: |
824
|
39%
|
fat: 34.41g |
| |
protein: 40.31g |
| |
carbs: 87.55g |
|
-
|
-
|
| Mon 11th: |
1494 *
|
71%
|
fat: 45.74g |
| |
protein: 73.71g |
| |
carbs: 211.98g |
|
-
|
-
|
| Sun 10th: |
1712 *
|
82%
|
fat: 82.79g |
| |
protein: 69.23g |
| |
carbs: 193.28g |
|
-
|
-
|
| Sat 9th: |
1562 *
|
74%
|
fat: 43.46g |
| |
protein: 67.57g |
| |
carbs: 240.17g |
|
-
|
-
|
| Mon 4th: |
1263 *
|
60%
|
fat: 33.49g |
| |
protein: 55.50g |
| |
carbs: 193.37g |
|
-
|
-
|
| Sun 3rd: |
948 *
|
45%
|
fat: 46.60g |
| |
protein: 20.47g |
| |
carbs: 116.46g |
|
-
|
-
|
| Sat 2nd: |
1421 *
|
68%
|
fat: 46.63g |
| |
protein: 49.83g |
| |
carbs: 210.88g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
991 *
|
47%
|
fat: 53.06g |
| |
protein: 49.75g |
| |
carbs: 85.48g |
|
-
|
-
|
| Tue 26th: |
1668 *
|
79%
|
fat: 59.85g |
| |
protein: 85.67g |
| |
carbs: 206.15g |
|
-
|
-
|
| Mon 25th: |
1625 *
|
77%
|
fat: 66.94g |
| |
protein: 58.74g |
| |
carbs: 214.83g |
|
-
|
-
|
| Thu 21st: |
1631 *
|
78%
|
fat: 71.12g |
| |
protein: 77.89g |
| |
carbs: 178.32g |
|
-
|
-
|
