| April 2020 |
| Wed 29th: |
491 *
|
25%
|
fat: 37.13g |
| |
protein: 19.81g |
| |
carbs: 23.34g |
|
-
|
-
|
| Tue 28th: |
687 *
|
34%
|
fat: 35.08g |
| |
protein: 38.85g |
| |
carbs: 53.87g |
|
2204*
|
 1517
|
| Mon 27th: |
907 *
|
45%
|
fat: 52.44g |
| |
protein: 55.21g |
| |
carbs: 60.64g |
|
-
|
-
|
| November 2019 |
| Fri 1st: |
537 *
|
107%
|
fat: 29.00g |
| |
protein: 16.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
510 *
|
102%
|
fat: 36.00g |
| |
protein: 37.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 30th: |
388 *
|
78%
|
fat: 17.75g |
| |
protein: 44.10g |
| |
carbs: 13.05g |
|
-
|
-
|
| Tue 29th: |
471 *
|
94%
|
fat: 15.30g |
| |
protein: 31.62g |
| |
carbs: 53.28g |
|
-
|
-
|
| Mon 28th: |
255 *
|
51%
|
fat: 7.43g |
| |
protein: 30.25g |
| |
carbs: 22.77g |
|
-
|
-
|
| Sun 27th: |
400 *
|
80%
|
fat: 13.50g |
| |
protein: 13.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 26th: |
570 *
|
114%
|
fat: 10.50g |
| |
protein: 65.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 25th: |
802 *
|
160%
|
fat: 38.11g |
| |
protein: 50.88g |
| |
carbs: 58.63g |
|
-
|
-
|
| Thu 24th: |
589 *
|
118%
|
fat: 22.92g |
| |
protein: 33.36g |
| |
carbs: 64.09g |
|
-
|
-
|
| Wed 23rd: |
465 *
|
93%
|
fat: 18.59g |
| |
protein: 40.19g |
| |
carbs: 38.14g |
|
-
|
-
|
| Tue 22nd: |
444 *
|
89%
|
fat: 2.70g |
| |
protein: 49.96g |
| |
carbs: 56.94g |
|
-
|
-
|
| Mon 21st: |
327 *
|
65%
|
fat: 4.34g |
| |
protein: 38.36g |
| |
carbs: 33.24g |
|
-
|
-
|
| Sun 20th: |
1150 *
|
230%
|
fat: 41.00g |
| |
protein: 71.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sat 19th: |
365 *
|
73%
|
fat: 15.74g |
| |
protein: 22.89g |
| |
carbs: 35.37g |
|
-
|
-
|
| Fri 18th: |
282 *
|
56%
|
fat: 15.50g |
| |
protein: 26.79g |
| |
carbs: 5.90g |
|
-
|
-
|
| Thu 17th: |
463 *
|
93%
|
fat: 8.39g |
| |
protein: 38.41g |
| |
carbs: 60.98g |
|
-
|
-
|
| Wed 16th: |
466 *
|
39%
|
fat: 8.79g |
| |
protein: 55.72g |
| |
carbs: 47.95g |
|
-
|
-
|
