| September 2014 |
| Tue 30th: |
813
|
35%
|
fat: 38.10g |
| |
protein: 46.60g |
| |
carbs: 79.32g |
|
2309*
|
 1496
|
| April 2013 |
| Wed 10th: |
390
|
17%
|
fat: 20.91g |
| |
protein: 29.87g |
| |
carbs: 18.16g |
|
-
|
-
|
| Mon 8th: |
1031
|
45%
|
fat: 70.70g |
| |
protein: 70.48g |
| |
carbs: 28.16g |
|
-
|
-
|
| Thu 4th: |
1227
|
53%
|
fat: 78.32g |
| |
protein: 104.07g |
| |
carbs: 18.16g |
|
-
|
-
|
| Wed 3rd: |
2410
|
105%
|
fat: 130.95g |
| |
protein: 152.17g |
| |
carbs: 43.74g |
|
-
|
-
|
| Tue 2nd: |
390
|
17%
|
fat: 20.91g |
| |
protein: 29.87g |
| |
carbs: 18.16g |
|
-
|
-
|
| Mon 1st: |
1262
|
55%
|
fat: 68.37g |
| |
protein: 95.35g |
| |
carbs: 68.39g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
390
|
17%
|
fat: 20.91g |
| |
protein: 29.87g |
| |
carbs: 18.16g |
|
-
|
-
|
| Fri 25th: |
1375
|
60%
|
fat: 91.16g |
| |
protein: 106.96g |
| |
carbs: 32.27g |
|
-
|
-
|
| Fri 18th: |
1895
|
82%
|
fat: 120.49g |
| |
protein: 168.35g |
| |
carbs: 23.28g |
|
-
|
-
|
| Thu 17th: |
2096
|
91%
|
fat: 151.95g |
| |
protein: 137.91g |
| |
carbs: 46.38g |
|
2597*
|
501
|
| Wed 16th: |
1537
|
67%
|
fat: 101.45g |
| |
protein: 128.61g |
| |
carbs: 35.76g |
|
2720*
|
1183
|
| Tue 15th: |
1803
|
78%
|
fat: 101.08g |
| |
protein: 167.38g |
| |
carbs: 49.88g |
|
2310*
|
507
|
| Mon 14th: |
2104
|
91%
|
fat: 114.89g |
| |
protein: 228.88g |
| |
carbs: 57.30g |
|
2638*
|
534
|
| December 2012 |
| Mon 17th: |
823
|
36%
|
fat: 38.05g |
| |
protein: 95.47g |
| |
carbs: 18.16g |
|
-
|
-
|
| Wed 5th: |
1173
|
51%
|
fat: 81.79g |
| |
protein: 86.52g |
| |
carbs: 27.07g |
|
-
|
-
|
| Tue 4th: |
982
|
43%
|
fat: 59.44g |
| |
protein: 86.19g |
| |
carbs: 19.94g |
|
-
|
-
|
| Mon 3rd: |
2116
|
92%
|
fat: 105.05g |
| |
protein: 232.57g |
| |
carbs: 34.74g |
|
-
|
-
|
| Sat 1st: |
304 *
|
13%
|
fat: 24.21g |
| |
protein: 17.51g |
| |
carbs: 1.96g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1642
|
71%
|
fat: 99.15g |
| |
protein: 86.00g |
| |
carbs: 38.74g |
|
2413*
|
771
|
