December 2022 |
Thu 15th: |
1991 *
|
95%
|
fat: 108.36g |
| |
protein: 90.50g |
| |
carbs: 165.18g |
|
-
|
-
|
Fri 9th: |
861 *
|
41%
|
fat: 43.46g |
| |
protein: 31.95g |
| |
carbs: 97.82g |
|
-
|
-
|
Thu 8th: |
1834 *
|
87%
|
fat: 84.69g |
| |
protein: 106.91g |
| |
carbs: 167.36g |
|
-
|
-
|
Wed 7th: |
2324 *
|
111%
|
fat: 130.04g |
| |
protein: 94.68g |
| |
carbs: 205.58g |
|
-
|
-
|
Tue 6th: |
2142 *
|
102%
|
fat: 99.59g |
| |
protein: 74.34g |
| |
carbs: 242.97g |
|
-
|
-
|
Mon 5th: |
1673 *
|
80%
|
fat: 59.35g |
| |
protein: 128.96g |
| |
carbs: 161.53g |
|
-
|
-
|
Sun 4th: |
2343 *
|
112%
|
fat: 122.04g |
| |
protein: 104.25g |
| |
carbs: 212.17g |
|
-
|
-
|
Sat 3rd: |
2232 *
|
106%
|
fat: 113.62g |
| |
protein: 74.43g |
| |
carbs: 203.51g |
|
-
|
-
|
Fri 2nd: |
2025 *
|
96%
|
fat: 80.79g |
| |
protein: 96.04g |
| |
carbs: 175.78g |
|
-
|
-
|
Thu 1st: |
1596 *
|
76%
|
fat: 64.69g |
| |
protein: 96.91g |
| |
carbs: 167.95g |
|
-
|
-
|
November 2022 |
Wed 30th: |
2376 *
|
113%
|
fat: 82.47g |
| |
protein: 159.49g |
| |
carbs: 245.79g |
|
-
|
-
|
Tue 29th: |
2448 *
|
117%
|
fat: 110.84g |
| |
protein: 131.19g |
| |
carbs: 237.08g |
|
-
|
-
|
Mon 28th: |
2067 *
|
98%
|
fat: 90.86g |
| |
protein: 118.39g |
| |
carbs: 193.11g |
|
-
|
-
|
Sun 27th: |
1796 *
|
86%
|
fat: 82.22g |
| |
protein: 62.13g |
| |
carbs: 172.06g |
|
-
|
-
|
Sat 26th: |
2322 *
|
111%
|
fat: 104.79g |
| |
protein: 111.26g |
| |
carbs: 237.68g |
|
-
|
-
|
Fri 25th: |
1875 *
|
89%
|
fat: 86.44g |
| |
protein: 84.76g |
| |
carbs: 168.22g |
|
-
|
-
|
March 2022 |
Wed 2nd: |
1014 *
|
48%
|
fat: 47.03g |
| |
protein: 52.12g |
| |
carbs: 98.10g |
|
-
|
-
|
Tue 1st: |
2427 *
|
116%
|
fat: 89.14g |
| |
protein: 120.19g |
| |
carbs: 250.81g |
|
-
|
-
|
February 2022 |
Sat 12th: |
646 *
|
31%
|
fat: 25.05g |
| |
protein: 25.96g |
| |
carbs: 82.96g |
|
-
|
-
|
Fri 11th: |
2532 *
|
121%
|
fat: 117.52g |
| |
protein: 98.11g |
| |
carbs: 270.46g |
|
-
|
-
|