| February 2015 |
| Fri 6th: |
1443 *
|
96%
|
fat: 46.04g |
| |
protein: 72.58g |
| |
carbs: 193.46g |
|
-
|
-
|
| Wed 4th: |
140 *
|
9%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 3rd: |
1651 *
|
110%
|
fat: 36.93g |
| |
protein: 90.09g |
| |
carbs: 242.43g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
907 *
|
60%
|
fat: 19.99g |
| |
protein: 51.44g |
| |
carbs: 139.79g |
|
-
|
-
|
| Fri 30th: |
1715 *
|
114%
|
fat: 63.37g |
| |
protein: 86.03g |
| |
carbs: 215.45g |
|
1875*
|
 160
|
| Thu 29th: |
477 *
|
48%
|
fat: 15.79g |
| |
protein: 15.66g |
| |
carbs: 76.16g |
|
-
|
-
|
| Tue 27th: |
507 *
|
51%
|
fat: 9.42g |
| |
protein: 60.17g |
| |
carbs: 59.63g |
|
-
|
-
|
| Tue 20th: |
1399 *
|
140%
|
fat: 56.33g |
| |
protein: 67.70g |
| |
carbs: 163.53g |
|
-
|
-
|
| Mon 19th: |
1502 *
|
150%
|
fat: 57.55g |
| |
protein: 38.00g |
| |
carbs: 181.69g |
|
2189*
|
687
|
| Thu 15th: |
1646 *
|
165%
|
fat: 59.30g |
| |
protein: 77.35g |
| |
carbs: 204.60g |
|
2181*
|
535
|
| Wed 14th: |
508 *
|
51%
|
fat: 10.93g |
| |
protein: 27.98g |
| |
carbs: 72.49g |
|
-
|
-
|
| Tue 13th: |
575 *
|
58%
|
fat: 8.38g |
| |
protein: 23.98g |
| |
carbs: 100.88g |
|
-
|
-
|
| December 2014 |
| Fri 26th: |
300 *
|
30%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 24th: |
721 *
|
72%
|
fat: 37.57g |
| |
protein: 24.05g |
| |
carbs: 73.88g |
|
-
|
-
|
| Sun 21st: |
51 *
|
5%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| Fri 19th: |
546 *
|
55%
|
fat: 21.30g |
| |
protein: 57.38g |
| |
carbs: 33.12g |
|
1797*
|
1251
|
| Wed 17th: |
256 *
|
26%
|
fat: 1.50g |
| |
protein: 24.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
630 *
|
63%
|
fat: 22.00g |
| |
protein: 45.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
540 *
|
54%
|
fat: 20.50g |
| |
protein: 15.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 26th: |
832 *
|
83%
|
fat: 19.89g |
| |
protein: 21.37g |
| |
carbs: 141.71g |
|
-
|
-
|
