Barbiegirl1894's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 6th: 1443 * 96%
fat: 46.04g
|
protein: 72.58g
|
carbs: 193.46g
- -
Wed 4th: 140 * 9%
fat: 4.50g
|
protein: 10.00g
|
carbs: 15.00g
- -
Tue 3rd: 1651 * 110%
fat: 36.93g
|
protein: 90.09g
|
carbs: 242.43g
- -
January 2015
Sat 31st: 907 * 60%
fat: 19.99g
|
protein: 51.44g
|
carbs: 139.79g
- -
Fri 30th: 1715 * 114%
fat: 63.37g
|
protein: 86.03g
|
carbs: 215.45g
1875*  160
Thu 29th: 477 * 48%
fat: 15.79g
|
protein: 15.66g
|
carbs: 76.16g
- -
Tue 27th: 507 * 51%
fat: 9.42g
|
protein: 60.17g
|
carbs: 59.63g
- -
Tue 20th: 1399 * 140%
fat: 56.33g
|
protein: 67.70g
|
carbs: 163.53g
- -
Mon 19th: 1502 * 150%
fat: 57.55g
|
protein: 38.00g
|
carbs: 181.69g
2189*  687
Thu 15th: 1646 * 165%
fat: 59.30g
|
protein: 77.35g
|
carbs: 204.60g
2181*  535
Wed 14th: 508 * 51%
fat: 10.93g
|
protein: 27.98g
|
carbs: 72.49g
- -
Tue 13th: 575 * 58%
fat: 8.38g
|
protein: 23.98g
|
carbs: 100.88g
- -
December 2014
Fri 26th: 300 * 30%
fat: 5.00g
|
protein: 10.00g
|
carbs: 54.00g
- -
Wed 24th: 721 * 72%
fat: 37.57g
|
protein: 24.05g
|
carbs: 73.88g
- -
Sun 21st: 51 * 5%
fat: 0.17g
|
protein: 10.79g
|
carbs: 0.72g
- -
Fri 19th: 546 * 55%
fat: 21.30g
|
protein: 57.38g
|
carbs: 33.12g
1797*  1251
Wed 17th: 256 * 26%
fat: 1.50g
|
protein: 24.00g
|
carbs: 28.50g
- -
November 2014
Wed 19th: 630 * 63%
fat: 22.00g
|
protein: 45.00g
|
carbs: 57.00g
- -
October 2014
Fri 31st: 540 * 54%
fat: 20.50g
|
protein: 15.00g
|
carbs: 66.00g
- -
Sun 26th: 832 * 83%
fat: 19.89g
|
protein: 21.37g
|
carbs: 141.71g
- -

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