| March 2018 |
| Tue 20th: |
100 *
|
7%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 19th: |
564 *
|
40%
|
fat: 28.57g |
| |
protein: 20.53g |
| |
carbs: 63.12g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
58 *
|
4%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 12.40g |
|
-
|
-
|
| Tue 2nd: |
228 *
|
16%
|
fat: 4.09g |
| |
protein: 10.57g |
| |
carbs: 36.40g |
|
3383*
|
 3155
|
| Mon 1st: |
595 *
|
42%
|
fat: 28.58g |
| |
protein: 40.49g |
| |
carbs: 40.97g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
1050 *
|
75%
|
fat: 72.00g |
| |
protein: 50.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 10th: |
148 *
|
11%
|
fat: 2.09g |
| |
protein: 0.57g |
| |
carbs: 29.40g |
|
3068*
|
2920
|
| July 2012 |
| Tue 3rd: |
900 *
|
64%
|
fat: 38.26g |
| |
protein: 22.95g |
| |
carbs: 119.60g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
205 *
|
15%
|
fat: 10.03g |
| |
protein: 13.15g |
| |
carbs: 13.17g |
|
2910*
|
2705
|
| April 2012 |
| Fri 27th: |
58 *
|
4%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 12.40g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
58 *
|
4%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 12.40g |
|
-
|
-
|
| Fri 9th: |
443 *
|
32%
|
fat: 29.12g |
| |
protein: 27.32g |
| |
carbs: 16.56g |
|
3293*
|
2850
|
| Thu 8th: |
658 *
|
47%
|
fat: 28.09g |
| |
protein: 60.34g |
| |
carbs: 37.61g |
|
3632*
|
2974
|
| Wed 7th: |
692 *
|
49%
|
fat: 25.49g |
| |
protein: 58.44g |
| |
carbs: 56.37g |
|
3575*
|
2883
|
| Tue 6th: |
766 *
|
55%
|
fat: 40.57g |
| |
protein: 76.82g |
| |
carbs: 20.52g |
|
3632*
|
2866
|
| Mon 5th: |
328 *
|
23%
|
fat: 21.88g |
| |
protein: 22.07g |
| |
carbs: 9.51g |
|
3562*
|
3234
|
| Sun 4th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 3rd: |
592 *
|
42%
|
fat: 20.39g |
| |
protein: 68.36g |
| |
carbs: 30.49g |
|
-
|
-
|
| Fri 2nd: |
616 *
|
44%
|
fat: 23.25g |
| |
protein: 41.26g |
| |
carbs: 55.45g |
|
3180*
|
2564
|
| Thu 1st: |
92 *
|
7%
|
fat: 0.54g |
| |
protein: 2.22g |
| |
carbs: 18.45g |
|
3632*
|
3540
|
