| August 2015 |
| Mon 17th: |
804 *
|
40%
|
fat: 50.00g |
| |
protein: 21.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 10th: |
335 *
|
15%
|
fat: 1.49g |
| |
protein: 5.21g |
| |
carbs: 77.38g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
1715 *
|
75%
|
fat: 84.73g |
| |
protein: 79.73g |
| |
carbs: 153.95g |
|
2086*
|
 371
|
| Thu 16th: |
1296 *
|
56%
|
fat: 59.97g |
| |
protein: 43.26g |
| |
carbs: 151.57g |
|
2373*
|
1077
|
| Wed 15th: |
1231 *
|
54%
|
fat: 65.60g |
| |
protein: 50.41g |
| |
carbs: 122.25g |
|
2987*
|
1756
|
| Mon 13th: |
376 *
|
16%
|
fat: 15.91g |
| |
protein: 18.93g |
| |
carbs: 40.71g |
|
2757*
|
2381
|
| Sun 12th: |
451 *
|
20%
|
fat: 15.91g |
| |
protein: 20.43g |
| |
carbs: 48.21g |
|
2182*
|
1731
|
| Thu 9th: |
1249 *
|
54%
|
fat: 73.15g |
| |
protein: 65.50g |
| |
carbs: 96.37g |
|
2925*
|
1676
|
| Wed 8th: |
1566 *
|
68%
|
fat: 84.36g |
| |
protein: 98.75g |
| |
carbs: 119.29g |
|
2745*
|
1179
|
| Tue 7th: |
1971 *
|
86%
|
fat: 86.67g |
| |
protein: 75.09g |
| |
carbs: 177.77g |
|
2760*
|
789
|
| March 2014 |
| Mon 10th: |
370 *
|
16%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 9th: |
1495 *
|
65%
|
fat: 55.07g |
| |
protein: 60.19g |
| |
carbs: 188.96g |
|
-
|
-
|
| Sat 8th: |
1110 *
|
48%
|
fat: 22.00g |
| |
protein: 57.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Tue 4th: |
410 *
|
18%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
310 *
|
13%
|
fat: 21.00g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 17th: |
1225 *
|
53%
|
fat: 43.01g |
| |
protein: 47.23g |
| |
carbs: 160.11g |
|
-
|
-
|
| Wed 12th: |
330 *
|
14%
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 11th: |
260 *
|
11%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 9th: |
330 *
|
14%
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
710 *
|
31%
|
fat: 9.57g |
| |
protein: 20.68g |
| |
carbs: 138.11g |
|
-
|
-
|
