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Cheeks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2009
12 Nov 09: 957 * 48%
fat: 19.37g
|
protein: 23.70g
|
carbs: 169.41g
- -
October 2009
26 Oct 09: 869 * 43%
fat: 10.93g
|
protein: 21.62g
|
carbs: 188.59g
- -
23 Oct 09: 831 * 42%
fat: 15.21g
|
protein: 21.19g
|
carbs: 163.96g
- -
22 Oct 09: 1284 * 64%
fat: 27.96g
|
protein: 53.47g
|
carbs: 218.90g
- -
09 Oct 09: 606 * -
fat: 8.84g
|
protein: 7.03g
|
carbs: 132.18g
- -
September 2009
16 Sep 09: 515 * -
fat: 9.12g
|
protein: 18.30g
|
carbs: 98.12g
- -
August 2009
25 Aug 09: 426 * -
fat: 5.00g
|
protein: 15.22g
|
carbs: 89.50g
- -
June 2009
26 Jun 09: 301 * -
fat: 5.74g
|
protein: 14.32g
|
carbs: 51.62g
- -
25 Jun 09: 372 * -
fat: 6.91g
|
protein: 14.56g
|
carbs: 68.02g
- -
23 Jun 09: 693 * -
fat: 19.19g
|
protein: 28.26g
|
carbs: 117.96g
- -
22 Jun 09: 935 * -
fat: 13.45g
|
protein: 32.14g
|
carbs: 184.23g
- -
20 Jun 09: 1186 * -
fat: 26.84g
|
protein: 84.02g
|
carbs: 167.37g
- -
19 Jun 09: 1451 * -
fat: 26.15g
|
protein: 78.62g
|
carbs: 251.05g
- -
18 Jun 09: 1590 * -
fat: 27.93g
|
protein: 73.14g
|
carbs: 292.75g
- -
17 Jun 09: 1398 * -
fat: 27.47g
|
protein: 58.91g
|
carbs: 250.52g
- -
16 Jun 09: 1326 * -
fat: 35.43g
|
protein: 80.03g
|
carbs: 207.07g
- -
15 Jun 09: 1639 * -
fat: 26.76g
|
protein: 82.72g
|
carbs: 300.15g
- -
09 Jun 09: 100 * -
fat: 0.50g
|
protein: 6.00g
|
carbs: 17.00g
- -
April 2009
27 Apr 09: 1042 * -
fat: 22.91g
|
protein: 40.56g
|
carbs: 176.02g
- -
January 2009
21 Jan 09: 960 * -
fat: 18.01g
|
protein: 34.09g
|
carbs: 188.07g
- -

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