| June 2011 |
| Wed 8th: |
140
|
9%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2011 |
| Thu 24th: |
1141
|
76%
|
fat: 36.64g |
| |
protein: 81.26g |
| |
carbs: 141.44g |
|
-
|
-
|
| Wed 23rd: |
1370
|
91%
|
fat: 63.49g |
| |
protein: 63.72g |
| |
carbs: 141.01g |
|
-
|
-
|
| Thu 3rd: |
926
|
62%
|
fat: 32.55g |
| |
protein: 42.72g |
| |
carbs: 119.65g |
|
-
|
-
|
| Wed 2nd: |
1328
|
89%
|
fat: 52.26g |
| |
protein: 56.47g |
| |
carbs: 168.95g |
|
-
|
-
|
| Tue 1st: |
1141
|
76%
|
fat: 24.77g |
| |
protein: 50.81g |
| |
carbs: 181.38g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1340
|
89%
|
fat: 28.14g |
| |
protein: 64.93g |
| |
carbs: 215.46g |
|
-
|
-
|
| Sun 27th: |
1166
|
78%
|
fat: 42.34g |
| |
protein: 49.26g |
| |
carbs: 162.76g |
|
-
|
-
|
| Sat 26th: |
230 *
|
15%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 25th: |
1256
|
84%
|
fat: 24.61g |
| |
protein: 53.38g |
| |
carbs: 177.59g |
|
-
|
-
|
| Thu 24th: |
1302
|
87%
|
fat: 42.89g |
| |
protein: 84.61g |
| |
carbs: 140.06g |
|
-
|
-
|
| Wed 23rd: |
1697
|
113%
|
fat: 83.08g |
| |
protein: 73.77g |
| |
carbs: 176.62g |
|
-
|
-
|
| Tue 22nd: |
1372
|
91%
|
fat: 49.21g |
| |
protein: 66.47g |
| |
carbs: 171.99g |
|
-
|
-
|
| Mon 21st: |
1104
|
74%
|
fat: 23.15g |
| |
protein: 63.51g |
| |
carbs: 154.82g |
|
-
|
-
|
| Fri 18th: |
589 *
|
39%
|
fat: 15.58g |
| |
protein: 32.92g |
| |
carbs: 86.08g |
|
2106
|
 1517
|
| Thu 17th: |
1344
|
90%
|
fat: 41.42g |
| |
protein: 52.21g |
| |
carbs: 198.38g |
|
2229
|
885
|
