| March 2014 |
| Sun 30th: |
1132 *
|
81%
|
fat: 48.72g |
| |
protein: 61.76g |
| |
carbs: 113.84g |
|
-
|
-
|
| Thu 27th: |
1264 *
|
90%
|
fat: 55.61g |
| |
protein: 61.84g |
| |
carbs: 128.48g |
|
-
|
-
|
| Thu 20th: |
1220 *
|
87%
|
fat: 53.94g |
| |
protein: 60.43g |
| |
carbs: 130.24g |
|
-
|
-
|
| Wed 19th: |
1041 *
|
74%
|
fat: 34.77g |
| |
protein: 52.88g |
| |
carbs: 78.30g |
|
-
|
-
|
| Mon 17th: |
1211 *
|
86%
|
fat: 51.59g |
| |
protein: 82.89g |
| |
carbs: 110.13g |
|
-
|
-
|
| Sun 16th: |
1411 *
|
101%
|
fat: 60.51g |
| |
protein: 60.68g |
| |
carbs: 102.90g |
|
-
|
-
|
| Sun 9th: |
1326 *
|
95%
|
fat: 55.69g |
| |
protein: 75.71g |
| |
carbs: 132.90g |
|
-
|
-
|
| Thu 6th: |
1160 *
|
83%
|
fat: 35.80g |
| |
protein: 67.79g |
| |
carbs: 143.59g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
1313 *
|
94%
|
fat: 56.68g |
| |
protein: 65.46g |
| |
carbs: 134.11g |
|
-
|
-
|
| Thu 20th: |
1408 *
|
101%
|
fat: 50.09g |
| |
protein: 108.05g |
| |
carbs: 132.29g |
|
-
|
-
|
| Thu 13th: |
1408 *
|
101%
|
fat: 50.09g |
| |
protein: 108.05g |
| |
carbs: 132.29g |
|
-
|
-
|
| Thu 6th: |
1197 *
|
86%
|
fat: 58.35g |
| |
protein: 76.44g |
| |
carbs: 93.08g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
1105 *
|
79%
|
fat: 54.02g |
| |
protein: 37.66g |
| |
carbs: 119.15g |
|
-
|
-
|
| Thu 23rd: |
1121 *
|
80%
|
fat: 30.59g |
| |
protein: 56.78g |
| |
carbs: 154.63g |
|
-
|
-
|
| Mon 20th: |
826 *
|
59%
|
fat: 38.83g |
| |
protein: 54.45g |
| |
carbs: 67.03g |
|
-
|
-
|
| Sun 19th: |
1185 *
|
85%
|
fat: 52.26g |
| |
protein: 60.58g |
| |
carbs: 125.21g |
|
-
|
-
|
| Thu 16th: |
961 *
|
69%
|
fat: 20.59g |
| |
protein: 54.78g |
| |
carbs: 141.63g |
|
-
|
-
|
| Mon 13th: |
1446 *
|
103%
|
fat: 63.49g |
| |
protein: 112.33g |
| |
carbs: 114.98g |
|
-
|
-
|
| Sun 12th: |
1670 *
|
119%
|
fat: 79.23g |
| |
protein: 114.43g |
| |
carbs: 125.63g |
|
-
|
-
|
| Thu 9th: |
961 *
|
69%
|
fat: 20.59g |
| |
protein: 54.78g |
| |
carbs: 141.63g |
|
-
|
-
|
