LittleMamaMickey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 19th: - - 2954* -
January 2012
Mon 2nd: 1470 * -
fat: 53.04g
|
protein: 4.24g
|
carbs: 162.31g
- -
October 2008
Mon 6th: 573 * -
fat: 5.85g
|
protein: 14.82g
|
carbs: 127.03g
- -
September 2008
Tue 23rd: 1315 -
fat: 53.62g
|
protein: 45.77g
|
carbs: 168.61g
- -
Mon 22nd: 1648 -
fat: 53.66g
|
protein: 60.14g
|
carbs: 239.92g
2632  984
Sun 21st: 1225 -
fat: 58.54g
|
protein: 45.45g
|
carbs: 137.69g
2771  1546
Sat 20th: 2035 -
fat: 74.75g
|
protein: 70.84g
|
carbs: 235.98g
- -
Fri 19th: - - 2314* -
Thu 18th: 1352 -
fat: 45.37g
|
protein: 77.79g
|
carbs: 173.04g
2632  1280
Wed 17th: 1202 -
fat: 30.14g
|
protein: 49.58g
|
carbs: 191.89g
2314  1112
Tue 16th: 1461 -
fat: 45.00g
|
protein: 28.38g
|
carbs: 171.89g
2632  1171
Mon 15th: 1472 -
fat: 60.86g
|
protein: 32.09g
|
carbs: 201.21g
2649  1177
Sun 14th: 365 * -
fat: 5.61g
|
protein: 14.19g
|
carbs: 67.89g
- -
Sat 13th: 1411 -
fat: 54.47g
|
protein: 63.87g
|
carbs: 167.90g
2754  1343
Fri 12th: 1258 -
fat: 35.04g
|
protein: 49.33g
|
carbs: 190.70g
2448*  1190
Thu 11th: 650 * -
fat: 17.26g
|
protein: 29.15g
|
carbs: 99.96g
2467*  1817
Wed 10th: 1267 -
fat: 43.58g
|
protein: 53.83g
|
carbs: 183.54g
2650  1383
Tue 9th: 1462 * -
fat: 36.02g
|
protein: 42.03g
|
carbs: 245.38g
2451  989
Mon 8th: 1308 * -
fat: 45.42g
|
protein: 56.63g
|
carbs: 186.21g
2496  1188
Sun 7th: 1539 -
fat: 39.23g
|
protein: 80.69g
|
carbs: 226.84g
2318*  779
Sat 6th: 1331 -
fat: 47.99g
|
protein: 67.32g
|
carbs: 185.40g
2176  845
Fri 5th: 1396 -
fat: 43.16g
|
protein: 47.26g
|
carbs: 214.18g
2215*  819

Other Related Links

Members

The South Beach Diet