| June 2013 |
| Tue 18th: |
1790 *
|
60%
|
fat: 78.80g |
| |
protein: 103.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 17th: |
2590 *
|
86%
|
fat: 79.50g |
| |
protein: 173.00g |
| |
carbs: 310.50g |
|
3056*
|
 466
|
| Fri 14th: |
2019 *
|
67%
|
fat: 75.73g |
| |
protein: 105.23g |
| |
carbs: 233.35g |
|
-
|
-
|
| Thu 13th: |
2451 *
|
82%
|
fat: 95.55g |
| |
protein: 122.76g |
| |
carbs: 221.41g |
|
2832
|
381
|
| Wed 12th: |
2704
|
90%
|
fat: 146.14g |
| |
protein: 129.66g |
| |
carbs: 148.46g |
|
3020
|
316
|
| Tue 11th: |
2713
|
90%
|
fat: 138.27g |
| |
protein: 176.25g |
| |
carbs: 201.30g |
|
2673
|
 40
|
| Mon 10th: |
3358
|
112%
|
fat: 157.39g |
| |
protein: 191.08g |
| |
carbs: 296.89g |
|
3024
|
334
|
| Fri 7th: |
1527 *
|
51%
|
fat: 87.45g |
| |
protein: 80.24g |
| |
carbs: 111.31g |
|
-
|
-
|
| Thu 6th: |
2889
|
96%
|
fat: 100.72g |
| |
protein: 143.32g |
| |
carbs: 216.90g |
|
2673
|
216
|
| Wed 5th: |
2896
|
97%
|
fat: 128.36g |
| |
protein: 141.30g |
| |
carbs: 303.39g |
|
2827
|
69
|
| Tue 4th: |
3004
|
100%
|
fat: 117.02g |
| |
protein: 159.77g |
| |
carbs: 243.36g |
|
2536
|
468
|
| May 2013 |
| Thu 30th: |
2759 *
|
92%
|
fat: 123.24g |
| |
protein: 179.79g |
| |
carbs: 250.67g |
|
2784*
|
25
|
| Wed 29th: |
2664 *
|
89%
|
fat: 108.74g |
| |
protein: 125.52g |
| |
carbs: 265.63g |
|
3024*
|
360
|
| Tue 28th: |
3366
|
112%
|
fat: 163.56g |
| |
protein: 195.83g |
| |
carbs: 273.06g |
|
3090
|
276
|
| Mon 27th: |
3070 *
|
102%
|
fat: 100.40g |
| |
protein: 132.17g |
| |
carbs: 343.90g |
|
3155*
|
85
|
| Sun 26th: |
2459 *
|
82%
|
fat: 123.09g |
| |
protein: 103.49g |
| |
carbs: 244.84g |
|
-
|
-
|
| Sat 25th: |
891 *
|
30%
|
fat: 34.78g |
| |
protein: 51.61g |
| |
carbs: 92.95g |
|
-
|
-
|
| Fri 24th: |
1608 *
|
54%
|
fat: 70.57g |
| |
protein: 90.99g |
| |
carbs: 157.86g |
|
2470*
|
862
|
| Thu 23rd: |
2788
|
93%
|
fat: 90.76g |
| |
protein: 120.32g |
| |
carbs: 262.36g |
|
2303
|
485
|
| Wed 22nd: |
2586
|
86%
|
fat: 70.19g |
| |
protein: 172.81g |
| |
carbs: 303.89g |
|
3024
|
438
|
