ReluctantWWFoodie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 17th: 100 * 5%
fat: 5.50g
|
protein: 1.00g
|
carbs: 11.00g
- -
March 2012
Tue 20th: 273 * 13%
fat: 7.44g
|
protein: 27.63g
|
carbs: 22.21g
- -
December 2011
Fri 9th: 958 * 45%
fat: 19.12g
|
protein: 35.87g
|
carbs: 158.88g
- -
Thu 8th: 2278 106%
fat: 65.56g
|
protein: 98.92g
|
carbs: 347.28g
- -
Wed 7th: 2077 * 97%
fat: 88.47g
|
protein: 77.57g
|
carbs: 244.59g
- -
Tue 6th: 1831 85%
fat: 56.88g
|
protein: 56.76g
|
carbs: 268.22g
- -
Mon 5th: 2166 101%
fat: 81.58g
|
protein: 111.29g
|
carbs: 251.30g
- -
Sun 4th: 3062 * 118%
fat: 122.16g
|
protein: 114.75g
|
carbs: 442.78g
- -
Sat 3rd: 1248 * 48%
fat: 37.25g
|
protein: 79.18g
|
carbs: 156.68g
- -
November 2011
Thu 24th: 440 * 17%
fat: 36.00g
|
protein: 4.00g
|
carbs: 30.00g
- -
Wed 23rd: 570 * 22%
fat: 25.02g
|
protein: 47.71g
|
carbs: 36.26g
- -
Tue 22nd: 1825 70%
fat: 48.88g
|
protein: 100.84g
|
carbs: 251.33g
- -
Wed 9th: 1535 * 59%
fat: 70.12g
|
protein: 89.39g
|
carbs: 144.25g
4157*  2622
October 2011
Fri 28th: 2322 * 89%
fat: 84.32g
|
protein: 86.08g
|
carbs: 313.15g
3913*  1591
Thu 27th: 2743 106%
fat: 111.93g
|
protein: 111.60g
|
carbs: 322.62g
4155*  1412
Wed 26th: 1668 * 64%
fat: 49.60g
|
protein: 115.71g
|
carbs: 201.80g
4576*  2908
July 2011
Thu 21st: 426 * 16%
fat: 19.41g
|
protein: 1.65g
|
carbs: 60.39g
- -
Fri 1st: - - 3698* -
June 2011
Thu 2nd: 426 * 16%
fat: 10.66g
|
protein: 0.00g
|
carbs: 74.62g
- -
April 2011
Fri 1st: 416 * 16%
fat: 22.00g
|
protein: 18.00g
|
carbs: 34.50g
- -
March 2011
Wed 16th: 876 * 34%
fat: 28.09g
|
protein: 41.58g
|
carbs: 111.84g
- -

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