leviathen2003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
July 2017
Thu 20th: 1857 * 93%
fat: 113.73g
|
protein: 155.90g
|
carbs: 38.97g
- -
Wed 19th: 300 * 15%
fat: 6.00g
|
protein: 29.00g
|
carbs: 29.00g
- -
Tue 18th: 1542 * 77%
fat: 90.25g
|
protein: 153.50g
|
carbs: 39.75g
- -
Fri 14th: 847 * 42%
fat: 40.78g
|
protein: 73.99g
|
carbs: 50.08g
- -
Thu 13th: 1831 * 92%
fat: 64.37g
|
protein: 117.80g
|
carbs: 198.93g
- -
Wed 12th: 1797 * 90%
fat: 83.75g
|
protein: 84.20g
|
carbs: 172.27g
- -
June 2017
Thu 29th: 1696 * 85%
fat: 99.95g
|
protein: 86.44g
|
carbs: 118.64g
- -
Tue 27th: 411 * 21%
fat: 3.65g
|
protein: 46.25g
|
carbs: 43.16g
- -
Mon 26th: 2243 * 112%
fat: 69.19g
|
protein: 95.64g
|
carbs: 213.48g
3788*  1545
Wed 21st: 1945 * 97%
fat: 78.25g
|
protein: 143.25g
|
carbs: 187.75g
3788*  1843
Fri 16th: 789 * 39%
fat: 28.50g
|
protein: 104.00g
|
carbs: 33.00g
- -
Wed 14th: 300 * 15%
fat: 6.00g
|
protein: 29.00g
|
carbs: 29.00g
- -
Tue 13th: 472 * 24%
fat: 11.11g
|
protein: 11.00g
|
carbs: 81.42g
- -
Wed 7th: 843 * 42%
fat: 35.05g
|
protein: 51.45g
|
carbs: 75.39g
- -
Tue 6th: 1210 * 60%
fat: 26.50g
|
protein: 92.00g
|
carbs: 135.00g
- -
Mon 5th: 1079 * 54%
fat: 46.55g
|
protein: 140.81g
|
carbs: 28.18g
- -
Sat 3rd: 1224 * 61%
fat: 65.21g
|
protein: 70.01g
|
carbs: 87.96g
- -
Fri 2nd: 2423 * 121%
fat: 92.90g
|
protein: 196.04g
|
carbs: 190.45g
- -
Thu 1st: 1611 * 81%
fat: 41.55g
|
protein: 63.30g
|
carbs: 116.40g
- -

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