leviathen2003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 15th: 160 * 5%
fat: 2.00g
|
protein: 10.00g
|
carbs: 28.00g
- -
Tue 14th: 1559 * 52%
fat: 72.88g
|
protein: 127.15g
|
carbs: 93.20g
- -
Fri 10th: 693 * 23%
fat: 27.03g
|
protein: 53.31g
|
carbs: 60.23g
- -
Thu 9th: 1740 * 58%
fat: 97.00g
|
protein: 79.00g
|
carbs: 142.00g
- -
June 2015
Thu 4th: 1070 * 36%
fat: 49.00g
|
protein: 61.00g
|
carbs: 100.00g
- -
May 2015
Thu 28th: 788 * 26%
fat: 25.88g
|
protein: 53.53g
|
carbs: 95.11g
- -
Sun 24th: 1307 * 44%
fat: 9.36g
|
protein: 45.99g
|
carbs: 72.00g
- -
Fri 22nd: 2122 * 71%
fat: 99.53g
|
protein: 133.12g
|
carbs: 170.61g
- -
Thu 21st: 1171 * 39%
fat: 60.63g
|
protein: 91.29g
|
carbs: 64.24g
- -
Wed 20th: 1258 * 42%
fat: 12.99g
|
protein: 134.83g
|
carbs: 36.89g
- -
April 2015
Tue 14th: 1778 * 59%
fat: 63.22g
|
protein: 202.91g
|
carbs: 99.15g
- -
March 2015
Thu 26th: 1381 * 46%
fat: 40.76g
|
protein: 151.20g
|
carbs: 98.74g
- -
Tue 24th: 491 * 16%
fat: 26.67g
|
protein: 31.79g
|
carbs: 35.72g
- -
Sat 21st: 1313 * 44%
fat: 89.98g
|
protein: 75.71g
|
carbs: 47.82g
- -
Wed 18th: 1748 * 58%
fat: 67.88g
|
protein: 90.12g
|
carbs: 192.68g
3266*  1518
Fri 6th: 1308 * 44%
fat: 64.64g
|
protein: 75.68g
|
carbs: 117.92g
- -
Thu 5th: 1107 * 37%
fat: 30.87g
|
protein: 89.73g
|
carbs: 112.72g
- -
Wed 4th: 947 * 32%
fat: 55.27g
|
protein: 78.38g
|
carbs: 32.54g
- -
Tue 3rd: 797 * 27%
fat: 19.85g
|
protein: 68.79g
|
carbs: 79.97g
- -
Mon 2nd: 954 * 32%
fat: 46.48g
|
protein: 66.51g
|
carbs: 67.33g
- -

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