leviathen2003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 14th: 1778 * 59%
fat: 63.22g
|
protein: 202.91g
|
carbs: 99.15g
- -
March 2015
Thu 26th: 1381 * 46%
fat: 40.76g
|
protein: 151.20g
|
carbs: 98.74g
- -
Tue 24th: 491 * 16%
fat: 26.67g
|
protein: 31.79g
|
carbs: 35.72g
- -
Sat 21st: 1313 * 44%
fat: 89.98g
|
protein: 75.71g
|
carbs: 47.82g
- -
Wed 18th: 1748 * 58%
fat: 67.88g
|
protein: 90.12g
|
carbs: 192.68g
3266*  1518
Fri 6th: 1308 * 44%
fat: 64.64g
|
protein: 75.68g
|
carbs: 117.92g
- -
Thu 5th: 1107 * 37%
fat: 30.87g
|
protein: 89.73g
|
carbs: 112.72g
- -
Wed 4th: 947 * 32%
fat: 55.27g
|
protein: 78.38g
|
carbs: 32.54g
- -
Tue 3rd: 797 * 27%
fat: 19.85g
|
protein: 68.79g
|
carbs: 79.97g
- -
Mon 2nd: 954 * 32%
fat: 46.48g
|
protein: 66.51g
|
carbs: 67.33g
- -
January 2015
Tue 27th: 610 * 20%
fat: 29.59g
|
protein: 58.28g
|
carbs: 33.13g
- -
Wed 14th: 360 * 12%
fat: 13.00g
|
protein: 30.00g
|
carbs: 30.00g
- -
Tue 13th: 1690 * 56%
fat: 71.50g
|
protein: 72.64g
|
carbs: 183.84g
- -
Thu 8th: 637 * 21%
fat: 24.95g
|
protein: 51.33g
|
carbs: 52.23g
- -
Tue 6th: 79 * 3%
fat: 0.22g
|
protein: 14.39g
|
carbs: 2.96g
- -
Mon 5th: 1291 * 43%
fat: 80.39g
|
protein: 98.51g
|
carbs: 41.13g
- -
December 2014
Sat 20th: 112 * 4%
fat: 5.17g
|
protein: 13.67g
|
carbs: 1.69g
- -
Fri 19th: 440 * 15%
fat: 19.00g
|
protein: 23.00g
|
carbs: 43.00g
- -
Thu 18th: 1607 * 54%
fat: 91.28g
|
protein: 44.83g
|
carbs: 130.51g
- -
Wed 17th: 939 * 31%
fat: 47.09g
|
protein: 59.49g
|
carbs: 72.27g
- -

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