leviathen2003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 16th: 296 * 10%
fat: 18.57g
|
protein: 18.16g
|
carbs: 12.97g
- -
Mon 15th: 964 * 32%
fat: 31.34g
|
protein: 61.00g
|
carbs: 108.00g
- -
Fri 12th: 680 * 23%
fat: 37.00g
|
protein: 30.00g
|
carbs: 58.00g
- -
Wed 10th: 524 * 17%
fat: 35.73g
|
protein: 24.03g
|
carbs: 25.05g
- -
Tue 9th: 1370 * 46%
fat: 61.62g
|
protein: 102.04g
|
carbs: 94.24g
- -
Fri 5th: 900 * 30%
fat: 39.00g
|
protein: 42.00g
|
carbs: 96.00g
- -
Thu 4th: 1148 * 38%
fat: 50.92g
|
protein: 49.42g
|
carbs: 121.00g
- -
Wed 3rd: 1310 * 44%
fat: 46.76g
|
protein: 66.03g
|
carbs: 149.10g
- -
Tue 2nd: 770 * 26%
fat: 34.94g
|
protein: 40.41g
|
carbs: 70.71g
- -
August 2014
Wed 27th: 1337 * 45%
fat: 62.55g
|
protein: 58.37g
|
carbs: 133.89g
- -
Tue 26th: 1371 * 46%
fat: 55.14g
|
protein: 82.88g
|
carbs: 130.70g
- -
Mon 25th: 973 * 32%
fat: 25.16g
|
protein: 39.41g
|
carbs: 144.80g
- -
March 2014
Thu 6th: 725 * 24%
fat: 17.63g
|
protein: 51.19g
|
carbs: 92.65g
- -
Wed 5th: 1381 * 46%
fat: 54.57g
|
protein: 90.23g
|
carbs: 130.56g
- -
February 2014
Sat 1st: 911 * 30%
fat: 43.18g
|
protein: 68.30g
|
carbs: 68.33g
- -
January 2014
Fri 31st: 1704 * 57%
fat: 95.57g
|
protein: 95.11g
|
carbs: 109.27g
- -
Thu 30th: 1466 * 49%
fat: 63.45g
|
protein: 205.04g
|
carbs: 13.21g
- -
Wed 29th: 1010 * 34%
fat: 11.00g
|
protein: 45.00g
|
carbs: 132.00g
- -
Tue 28th: 1293 * 43%
fat: 40.15g
|
protein: 74.96g
|
carbs: 158.41g
- -
Mon 27th: 2031 * 68%
fat: 41.72g
|
protein: 62.42g
|
carbs: 109.53g
- -

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