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gg8248's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Thu 20th: 1103 * 58%
fat: 26.00g
|
protein: 61.29g
|
carbs: 162.41g
- -
August 2012
Wed 29th: 846 * 45%
fat: 19.73g
|
protein: 61.29g
|
carbs: 111.54g
2241*  1395
Tue 28th: 2279 * 120%
fat: 65.67g
|
protein: 155.62g
|
carbs: 263.80g
2241*  38
Mon 27th: 2185 * 115%
fat: 83.78g
|
protein: 125.59g
|
carbs: 241.81g
2130*  55
Wed 22nd: 2408 * 127%
fat: 94.91g
|
protein: 94.92g
|
carbs: 271.44g
2446*  38
Tue 21st: 2415 * 127%
fat: 71.35g
|
protein: 170.07g
|
carbs: 250.84g
2490*  75
Mon 20th: 2492 * 131%
fat: 94.36g
|
protein: 131.56g
|
carbs: 296.68g
2507*  15

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