| February 2013 |
| Thu 7th: |
1953 *
|
72%
|
fat: 87.41g |
| |
protein: 81.33g |
| |
carbs: 101.49g |
|
2706*
|
 753
|
| Wed 6th: |
2496 *
|
92%
|
fat: 109.17g |
| |
protein: 87.28g |
| |
carbs: 142.08g |
|
2623*
|
127
|
| Tue 5th: |
2026 *
|
75%
|
fat: 79.18g |
| |
protein: 103.06g |
| |
carbs: 92.83g |
|
2610*
|
584
|
| Mon 4th: |
1920 *
|
71%
|
fat: 38.48g |
| |
protein: 105.78g |
| |
carbs: 178.98g |
|
2639*
|
719
|
| Sat 2nd: |
2530 *
|
94%
|
fat: 60.18g |
| |
protein: 103.28g |
| |
carbs: 199.41g |
|
2547*
|
17
|
| January 2013 |
| Wed 30th: |
1726 *
|
64%
|
fat: 59.63g |
| |
protein: 57.26g |
| |
carbs: 143.59g |
|
2565*
|
839
|
| Tue 29th: |
1956 *
|
72%
|
fat: 64.36g |
| |
protein: 108.43g |
| |
carbs: 97.78g |
|
2571*
|
615
|
| Mon 28th: |
1978 *
|
73%
|
fat: 68.90g |
| |
protein: 99.15g |
| |
carbs: 116.93g |
|
2595*
|
617
|
| Fri 25th: |
2432 *
|
90%
|
fat: 97.23g |
| |
protein: 117.76g |
| |
carbs: 101.91g |
|
2663*
|
231
|
| Thu 24th: |
2307 *
|
85%
|
fat: 50.54g |
| |
protein: 100.87g |
| |
carbs: 234.06g |
|
2932*
|
625
|
| Wed 23rd: |
2429 *
|
90%
|
fat: 116.87g |
| |
protein: 137.85g |
| |
carbs: 103.94g |
|
2598*
|
169
|
| Tue 22nd: |
1734 *
|
64%
|
fat: 58.50g |
| |
protein: 45.42g |
| |
carbs: 132.04g |
|
2571*
|
837
|
| Mon 21st: |
1758 *
|
65%
|
fat: 50.90g |
| |
protein: 73.96g |
| |
carbs: 142.82g |
|
2683*
|
925
|
| Sun 20th: |
2015 *
|
75%
|
fat: 38.17g |
| |
protein: 95.99g |
| |
carbs: 155.00g |
|
2771*
|
756
|
| Sat 19th: |
2492 *
|
92%
|
fat: 65.79g |
| |
protein: 88.09g |
| |
carbs: 183.06g |
|
2818*
|
326
|
| Fri 18th: |
2663 *
|
99%
|
fat: 90.06g |
| |
protein: 104.07g |
| |
carbs: 191.02g |
|
2518*
|
 145
|
| Thu 17th: |
2024 *
|
75%
|
fat: 89.13g |
| |
protein: 102.74g |
| |
carbs: 75.50g |
|
3192*
|
1168
|
| Wed 16th: |
198 *
|
7%
|
fat: 3.82g |
| |
protein: 14.44g |
| |
carbs: 26.30g |
|
-
|
-
|
| Tue 15th: |
1979 *
|
73%
|
fat: 75.90g |
| |
protein: 66.78g |
| |
carbs: 150.80g |
|
2622*
|
643
|
| Mon 14th: |
1933 *
|
72%
|
fat: 65.97g |
| |
protein: 86.49g |
| |
carbs: 138.82g |
|
2687*
|
754
|
