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Cetorio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 29th: 1240 * 89%
fat: 40.62g
|
protein: 98.11g
|
carbs: 117.57g
- -
Sun 28th: 1430 * 102%
fat: 63.44g
|
protein: 103.53g
|
carbs: 123.28g
- -
Sat 27th: 1260 * 90%
fat: 37.87g
|
protein: 122.75g
|
carbs: 118.93g
- -
Fri 26th: 1449 * 104%
fat: 40.70g
|
protein: 135.74g
|
carbs: 146.49g
- -
Thu 25th: 1327 * 95%
fat: 43.93g
|
protein: 129.46g
|
carbs: 123.83g
- -
Wed 24th: 1390 * 99%
fat: 46.68g
|
protein: 131.81g
|
carbs: 113.63g
- -
Tue 23rd: 1380 * 99%
fat: 49.83g
|
protein: 120.04g
|
carbs: 119.52g
- -
Mon 22nd: 1442 * 103%
fat: 53.62g
|
protein: 123.71g
|
carbs: 120.47g
- -
Sun 21st: 1294 * 92%
fat: 37.55g
|
protein: 129.83g
|
carbs: 106.45g
- -
Sat 20th: 1264 * 90%
fat: 34.32g
|
protein: 103.39g
|
carbs: 136.82g
- -
Fri 19th: 1006 * 72%
fat: 39.89g
|
protein: 79.33g
|
carbs: 100.46g
- -
Thu 18th: 1355 * 97%
fat: 50.04g
|
protein: 148.20g
|
carbs: 100.00g
- -
Wed 17th: 1503 * 107%
fat: 43.84g
|
protein: 153.14g
|
carbs: 136.70g
- -
Tue 16th: 1447 * 103%
fat: 44.85g
|
protein: 113.07g
|
carbs: 153.18g
- -
Mon 15th: 1385 * 99%
fat: 39.83g
|
protein: 124.50g
|
carbs: 145.83g
- -
Sun 14th: 987 * 70%
fat: 28.01g
|
protein: 67.88g
|
carbs: 126.15g
- -
Sat 13th: 1051 * 75%
fat: 29.81g
|
protein: 103.82g
|
carbs: 99.85g
- -
Fri 12th: 549 * 39%
fat: 16.30g
|
protein: 34.11g
|
carbs: 70.41g
- -
Thu 11th: 1211 * 86%
fat: 54.72g
|
protein: 98.24g
|
carbs: 89.99g
- -
Wed 10th: 1392 * 99%
fat: 41.67g
|
protein: 107.51g
|
carbs: 166.56g
- -

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