| January 2014 |
| Thu 9th: |
645 *
|
54%
|
fat: 28.68g |
| |
protein: 47.07g |
| |
carbs: 44.65g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
901 *
|
75%
|
fat: 39.09g |
| |
protein: 92.17g |
| |
carbs: 38.41g |
|
-
|
-
|
| Mon 8th: |
1283 *
|
107%
|
fat: 49.99g |
| |
protein: 111.93g |
| |
carbs: 95.89g |
|
1574*
|
 291
|
| December 2012 |
| Tue 4th: |
1159 *
|
97%
|
fat: 34.81g |
| |
protein: 80.61g |
| |
carbs: 140.27g |
|
2140*
|
981
|
| Mon 3rd: |
1163 *
|
97%
|
fat: 51.14g |
| |
protein: 64.81g |
| |
carbs: 111.39g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
226 *
|
19%
|
fat: 5.25g |
| |
protein: 25.80g |
| |
carbs: 16.30g |
|
-
|
-
|
| Thu 23rd: |
1416 *
|
118%
|
fat: 27.75g |
| |
protein: 79.61g |
| |
carbs: 146.41g |
|
-
|
-
|
| Wed 22nd: |
1245 *
|
104%
|
fat: 21.86g |
| |
protein: 74.79g |
| |
carbs: 133.17g |
|
-
|
-
|
| Tue 21st: |
2091 *
|
174%
|
fat: 53.68g |
| |
protein: 93.50g |
| |
carbs: 181.57g |
|
-
|
-
|
| Mon 20th: |
1044 *
|
87%
|
fat: 22.63g |
| |
protein: 63.98g |
| |
carbs: 101.73g |
|
-
|
-
|
| Sun 19th: |
1099 *
|
92%
|
fat: 22.51g |
| |
protein: 84.62g |
| |
carbs: 114.45g |
|
1920*
|
821
|
| July 2012 |
| Fri 20th: |
1559 *
|
130%
|
fat: 72.22g |
| |
protein: 106.01g |
| |
carbs: 133.46g |
|
1913*
|
354
|
| Thu 19th: |
1991 *
|
166%
|
fat: 53.23g |
| |
protein: 110.88g |
| |
carbs: 188.69g |
|
1873*
|
 118
|
| Wed 18th: |
1525 *
|
127%
|
fat: 49.87g |
| |
protein: 101.94g |
| |
carbs: 168.96g |
|
2000*
|
475
|
| Tue 17th: |
1579 *
|
132%
|
fat: 41.04g |
| |
protein: 122.58g |
| |
carbs: 183.66g |
|
2174*
|
595
|
| Mon 16th: |
1377 *
|
115%
|
fat: 21.88g |
| |
protein: 84.14g |
| |
carbs: 210.46g |
|
1690*
|
313
|
| Sun 15th: |
1268 *
|
106%
|
fat: 17.50g |
| |
protein: 83.58g |
| |
carbs: 182.42g |
|
2013*
|
745
|
| Sat 14th: |
1517
|
126%
|
fat: 29.49g |
| |
protein: 113.96g |
| |
carbs: 204.23g |
|
1879*
|
362
|
| Fri 13th: |
1419 *
|
118%
|
fat: 34.99g |
| |
protein: 131.23g |
| |
carbs: 151.39g |
|
1734*
|
315
|
| Thu 12th: |
1605 *
|
134%
|
fat: 40.89g |
| |
protein: 127.07g |
| |
carbs: 173.84g |
|
2215*
|
610
|
