arrabelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Sat 19th: 1246 * 79%
fat: 45.46g
|
protein: 31.32g
|
carbs: 194.54g
- -
March 2013
Tue 12th: 1457 * 92%
fat: 64.06g
|
protein: 92.78g
|
carbs: 135.55g
- -
February 2013
Fri 22nd: 1202 * 76%
fat: 28.34g
|
protein: 81.03g
|
carbs: 161.85g
- -
Thu 21st: 1923 * 121%
fat: 86.55g
|
protein: 118.00g
|
carbs: 167.55g
- -
November 2012
Fri 16th: 510 * 32%
fat: 9.61g
|
protein: 25.54g
|
carbs: 92.00g
- -
Thu 15th: 2101 132%
fat: 67.26g
|
protein: 82.04g
|
carbs: 302.31g
- -
October 2012
Fri 19th: 295 * 19%
fat: 16.21g
|
protein: 20.32g
|
carbs: 18.26g
- -
Mon 15th: 1214 * 76%
fat: 33.63g
|
protein: 114.13g
|
carbs: 121.01g
- -
Sun 14th: 2026 128%
fat: 70.11g
|
protein: 93.96g
|
carbs: 257.02g
- -
Wed 10th: 1705 * 107%
fat: 58.55g
|
protein: 121.03g
|
carbs: 177.03g
- -
September 2012
Sat 22nd: 324 * 20%
fat: 4.38g
|
protein: 24.05g
|
carbs: 51.83g
- -
Fri 21st: 1407 * 89%
fat: 36.00g
|
protein: 143.97g
|
carbs: 87.96g
- -
Thu 20th: 1325 * 83%
fat: 41.94g
|
protein: 138.45g
|
carbs: 104.44g
- -
Wed 19th: 1425 * 90%
fat: 55.90g
|
protein: 138.04g
|
carbs: 98.74g
- -
Fri 14th: 1653 * 104%
fat: 56.46g
|
protein: 146.31g
|
carbs: 117.57g
- -
Thu 13th: 1382 * 87%
fat: 55.78g
|
protein: 101.01g
|
carbs: 91.99g
- -
Wed 12th: 940 59%
fat: 37.59g
|
protein: 81.20g
|
carbs: 68.35g
- -
Tue 4th: 1207 101%
fat: 68.84g
|
protein: 102.36g
|
carbs: 43.74g
- -
Mon 3rd: 1370 114%
fat: 82.82g
|
protein: 112.11g
|
carbs: 50.01g
- -
Sun 2nd: 1219 * 102%
fat: 66.96g
|
protein: 95.56g
|
carbs: 37.28g
- -

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