| May 2013 |
| Thu 23rd: |
604 *
|
45%
|
fat: 12.36g |
| |
protein: 11.20g |
| |
carbs: 114.50g |
|
-
|
-
|
| Wed 22nd: |
1287
|
95%
|
fat: 45.82g |
| |
protein: 77.29g |
| |
carbs: 140.87g |
|
-
|
-
|
| Tue 21st: |
1245
|
92%
|
fat: 52.25g |
| |
protein: 106.00g |
| |
carbs: 111.25g |
|
-
|
-
|
| Mon 20th: |
1276
|
95%
|
fat: 38.80g |
| |
protein: 109.00g |
| |
carbs: 137.75g |
|
-
|
-
|
| Sun 19th: |
1264
|
94%
|
fat: 47.14g |
| |
protein: 67.92g |
| |
carbs: 151.18g |
|
-
|
-
|
| Sat 18th: |
1336
|
99%
|
fat: 64.80g |
| |
protein: 81.34g |
| |
carbs: 123.01g |
|
-
|
-
|
| Fri 17th: |
1283
|
95%
|
fat: 38.75g |
| |
protein: 70.00g |
| |
carbs: 167.50g |
|
-
|
-
|
| Thu 16th: |
1078
|
80%
|
fat: 35.91g |
| |
protein: 63.78g |
| |
carbs: 132.85g |
|
-
|
-
|
| Wed 15th: |
1397
|
103%
|
fat: 53.66g |
| |
protein: 88.78g |
| |
carbs: 151.10g |
|
-
|
-
|
| Tue 14th: |
1194
|
88%
|
fat: 31.25g |
| |
protein: 95.00g |
| |
carbs: 142.75g |
|
-
|
-
|
| Mon 13th: |
1258
|
93%
|
fat: 31.31g |
| |
protein: 91.37g |
| |
carbs: 165.20g |
|
-
|
-
|
| Sun 12th: |
1328
|
98%
|
fat: 45.81g |
| |
protein: 89.68g |
| |
carbs: 156.71g |
|
-
|
-
|
| Sat 11th: |
1357
|
101%
|
fat: 37.33g |
| |
protein: 55.95g |
| |
carbs: 206.52g |
|
-
|
-
|
| Fri 10th: |
1340
|
99%
|
fat: 66.09g |
| |
protein: 45.66g |
| |
carbs: 104.56g |
|
-
|
-
|
| Thu 9th: |
1168
|
87%
|
fat: 29.85g |
| |
protein: 103.03g |
| |
carbs: 128.14g |
|
-
|
-
|
| Wed 8th: |
1360
|
101%
|
fat: 48.50g |
| |
protein: 63.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Tue 7th: |
1351
|
100%
|
fat: 38.60g |
| |
protein: 78.56g |
| |
carbs: 195.10g |
|
-
|
-
|
| Mon 6th: |
1274
|
94%
|
fat: 26.92g |
| |
protein: 99.61g |
| |
carbs: 167.46g |
|
-
|
-
|
| Sun 5th: |
1275
|
94%
|
fat: 45.28g |
| |
protein: 81.30g |
| |
carbs: 151.43g |
|
-
|
-
|
| Sat 4th: |
1291
|
96%
|
fat: 54.67g |
| |
protein: 69.11g |
| |
carbs: 132.58g |
|
-
|
-
|
