| September 2018 |
| Fri 21st: |
1015 *
|
41%
|
fat: 44.79g |
| |
protein: 39.82g |
| |
carbs: 115.44g |
|
-
|
-
|
| Sun 16th: |
1962 *
|
78%
|
fat: 117.93g |
| |
protein: 78.90g |
| |
carbs: 99.56g |
|
-
|
-
|
| Sat 15th: |
1494 *
|
60%
|
fat: 59.03g |
| |
protein: 57.72g |
| |
carbs: 121.89g |
|
-
|
-
|
| Fri 14th: |
1225 *
|
49%
|
fat: 56.29g |
| |
protein: 42.82g |
| |
carbs: 140.44g |
|
-
|
-
|
| Thu 13th: |
1732 *
|
69%
|
fat: 89.91g |
| |
protein: 73.06g |
| |
carbs: 97.47g |
|
-
|
-
|
| Wed 12th: |
889 *
|
36%
|
fat: 43.20g |
| |
protein: 39.99g |
| |
carbs: 86.30g |
|
-
|
-
|
| Tue 11th: |
230 *
|
9%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 10th: |
731 *
|
29%
|
fat: 36.90g |
| |
protein: 25.42g |
| |
carbs: 76.97g |
|
-
|
-
|
| Sun 9th: |
1174 *
|
47%
|
fat: 50.41g |
| |
protein: 56.89g |
| |
carbs: 96.09g |
|
-
|
-
|
| Sat 8th: |
589 *
|
24%
|
fat: 24.70g |
| |
protein: 69.55g |
| |
carbs: 16.88g |
|
-
|
-
|
| Sat 1st: |
1321 *
|
53%
|
fat: 50.94g |
| |
protein: 85.71g |
| |
carbs: 125.35g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2031 *
|
81%
|
fat: 126.09g |
| |
protein: 104.23g |
| |
carbs: 98.74g |
|
-
|
-
|
| Thu 30th: |
458 *
|
18%
|
fat: 0.22g |
| |
protein: 4.73g |
| |
carbs: 120.21g |
|
-
|
-
|
| Wed 29th: |
1074 *
|
43%
|
fat: 45.99g |
| |
protein: 51.12g |
| |
carbs: 96.83g |
|
-
|
-
|
| Tue 28th: |
1046 *
|
42%
|
fat: 38.40g |
| |
protein: 60.23g |
| |
carbs: 114.80g |
|
-
|
-
|
| Mon 27th: |
862 *
|
34%
|
fat: 23.57g |
| |
protein: 62.05g |
| |
carbs: 93.43g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
59 *
|
2%
|
fat: 0.94g |
| |
protein: 9.68g |
| |
carbs: 2.39g |
|
-
|
-
|
| Wed 5th: |
418 *
|
17%
|
fat: 27.18g |
| |
protein: 26.92g |
| |
carbs: 22.43g |
|
-
|
-
|
| Tue 4th: |
2307 *
|
92%
|
fat: 101.05g |
| |
protein: 111.11g |
| |
carbs: 242.29g |
|
3009*
|
 702
|
| Mon 3rd: |
1904 *
|
76%
|
fat: 78.11g |
| |
protein: 97.95g |
| |
carbs: 214.12g |
|
3634*
|
1730
|
