Register  |  Sign In

brenyart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 11th: 804 * 21%
fat: 41.66g
|
protein: 43.99g
|
carbs: 71.02g
- -
Thu 10th: 574 * 15%
fat: 17.66g
|
protein: 33.99g
|
carbs: 68.02g
- -
Wed 9th: 1565 * 41%
fat: 61.75g
|
protein: 108.98g
|
carbs: 143.18g
- -
Tue 8th: 1614 * 42%
fat: 55.66g
|
protein: 71.99g
|
carbs: 209.02g
- -
Fri 4th: 164 * 4%
fat: 2.66g
|
protein: 27.99g
|
carbs: 5.02g
- -
Thu 3rd: 1779 * 47%
fat: 80.16g
|
protein: 110.29g
|
carbs: 156.31g
2681*  902
Wed 2nd: 1979 * 52%
fat: 78.33g
|
protein: 138.33g
|
carbs: 164.61g
- -
Tue 1st: 1771 * 47%
fat: 68.67g
|
protein: 138.91g
|
carbs: 150.69g
2738*  967
June 2014
Mon 30th: 2112 * 56%
fat: 109.52g
|
protein: 103.24g
|
carbs: 183.16g
2667*  555
Sat 28th: 414 * 11%
fat: 9.66g
|
protein: 45.99g
|
carbs: 37.02g
- -
Fri 27th: 925 * 24%
fat: 22.31g
|
protein: 76.17g
|
carbs: 107.94g
- -
Thu 26th: 2024 * 53%
fat: 66.88g
|
protein: 124.58g
|
carbs: 236.55g
2629*  605
Wed 25th: 1835 * 48%
fat: 71.98g
|
protein: 141.28g
|
carbs: 163.65g
2688*  853
Tue 24th: 1912 * 50%
fat: 84.67g
|
protein: 115.45g
|
carbs: 176.41g
2568*  656
Mon 23rd: 1746 * 46%
fat: 66.39g
|
protein: 79.35g
|
carbs: 230.08g
- -
Fri 20th: 1439 * 38%
fat: 48.49g
|
protein: 88.56g
|
carbs: 173.99g
- -
Thu 19th: 884 * 23%
fat: 22.63g
|
protein: 84.08g
|
carbs: 92.55g
- -
Wed 18th: 1490 * 39%
fat: 47.21g
|
protein: 108.74g
|
carbs: 163.40g
2667*  1177
Tue 17th: 1802 * 47%
fat: 66.45g
|
protein: 152.00g
|
carbs: 152.05g
2667*  865
Mon 16th: 1337 * 35%
fat: 61.52g
|
protein: 55.30g
|
carbs: 147.57g
2617*  1280

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.