| July 2011 |
| Mon 11th: |
1526
|
90%
|
fat: 69.70g |
| |
protein: 33.13g |
| |
carbs: 195.91g |
|
2259
|
 733
|
| Wed 6th: |
666
|
39%
|
fat: 27.25g |
| |
protein: 12.79g |
| |
carbs: 96.31g |
|
-
|
-
|
| Tue 5th: |
2179
|
128%
|
fat: 106.65g |
| |
protein: 92.40g |
| |
carbs: 212.85g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
1664 *
|
98%
|
fat: 85.50g |
| |
protein: 64.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Tue 21st: |
1663
|
98%
|
fat: 77.46g |
| |
protein: 51.99g |
| |
carbs: 202.41g |
|
2221
|
558
|
| Mon 20th: |
2029
|
119%
|
fat: 87.09g |
| |
protein: 96.58g |
| |
carbs: 232.42g |
|
2197
|
168
|
| Thu 16th: |
760
|
45%
|
fat: 29.00g |
| |
protein: 22.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 13th: |
536
|
32%
|
fat: 13.80g |
| |
protein: 36.02g |
| |
carbs: 71.28g |
|
2214
|
1678
|
| Sat 11th: |
1243 *
|
73%
|
fat: 53.83g |
| |
protein: 51.96g |
| |
carbs: 143.50g |
|
2864*
|
1621
|
| Fri 10th: |
1460 *
|
86%
|
fat: 46.00g |
| |
protein: 34.00g |
| |
carbs: 237.00g |
|
-
|
-
|
| Thu 9th: |
1657 *
|
97%
|
fat: 73.69g |
| |
protein: 58.90g |
| |
carbs: 184.44g |
|
-
|
-
|
| Wed 8th: |
110
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 7th: |
1558
|
92%
|
fat: 60.89g |
| |
protein: 41.26g |
| |
carbs: 215.54g |
|
2212
|
654
|
| Mon 6th: |
1483
|
87%
|
fat: 64.26g |
| |
protein: 51.91g |
| |
carbs: 184.31g |
|
2341*
|
858
|
| Sat 4th: |
1265 *
|
74%
|
fat: 53.00g |
| |
protein: 34.07g |
| |
carbs: 174.58g |
|
-
|
-
|
| Thu 2nd: |
421
|
25%
|
fat: 10.05g |
| |
protein: 2.92g |
| |
carbs: 83.00g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
730
|
43%
|
fat: 27.00g |
| |
protein: 10.00g |
| |
carbs: 110.00g |
|
2205
|
1475
|
| Fri 27th: |
945
|
56%
|
fat: 41.00g |
| |
protein: 6.50g |
| |
carbs: 137.50g |
|
2205*
|
1260
|
| Thu 26th: |
1646
|
97%
|
fat: 57.68g |
| |
protein: 57.34g |
| |
carbs: 223.52g |
|
2205
|
559
|
| Wed 25th: |
1629 *
|
96%
|
fat: 69.13g |
| |
protein: 53.08g |
| |
carbs: 194.97g |
|
2205
|
576
|
