dc1b9f7eb3344b97b7071dae9a9865e7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Mon 4th: 130 * 8%
fat: 12.00g
|
protein: 1.00g
|
carbs: 6.00g
- -
September 2019
Mon 2nd: 344 * 20%
fat: 20.52g
|
protein: 33.13g
|
carbs: 4.60g
- -
May 2019
Fri 24th: 73 * 4%
fat: 6.72g
|
protein: 0.56g
|
carbs: 3.36g
- -
Mon 13th: 207 * 12%
fat: 11.20g
|
protein: 3.13g
|
carbs: 28.41g
- -
March 2019
Thu 28th: 105 * 6%
fat: 1.75g
|
protein: 17.50g
|
carbs: 3.50g
- -
February 2019
Thu 14th: 52 * 3%
fat: 0.00g
|
protein: 0.65g
|
carbs: 12.33g
- -
April 2018
Sun 1st: 97 * 6%
fat: 1.10g
|
protein: 3.13g
|
carbs: 21.62g
- -
March 2017
Mon 27th: 45 * 3%
fat: 0.00g
|
protein: 2.58g
|
carbs: 7.75g
- -
August 2016
Sat 6th: 25 * 1%
fat: 0.00g
|
protein: 1.68g
|
carbs: 3.36g
- -
Mon 1st: 67 * 4%
fat: 0.00g
|
protein: 3.82g
|
carbs: 11.47g
- -
July 2016
Tue 19th: 385 * 23%
fat: 3.09g
|
protein: 63.60g
|
carbs: 28.30g
- -
Mon 18th: 448 * 26%
fat: 25.38g
|
protein: 39.68g
|
carbs: 16.32g
- -
Thu 14th: 410 * 24%
fat: 12.00g
|
protein: 23.00g
|
carbs: 61.00g
- -
Wed 13th: 1038 * 61%
fat: 30.38g
|
protein: 68.68g
|
carbs: 89.22g
- -
Tue 12th: 1565 * 92%
fat: 37.51g
|
protein: 86.43g
|
carbs: 162.21g
- -
Mon 11th: 1118 * 66%
fat: 17.71g
|
protein: 79.01g
|
carbs: 165.47g
2374*  1256
June 2016
Mon 13th: 694 * 41%
fat: 17.98g
|
protein: 52.82g
|
carbs: 77.00g
- -
October 2015
Mon 19th: 316 * 19%
fat: 4.70g
|
protein: 18.63g
|
carbs: 59.51g
- -
September 2015
Sat 12th: 275 * 16%
fat: 3.15g
|
protein: 27.32g
|
carbs: 52.56g
- -
Thu 3rd: 196 * 12%
fat: 2.70g
|
protein: 25.63g
|
carbs: 33.66g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.