whencanibepretty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sun 30th: 221 * 11%
fat: 6.26g
|
protein: 5.22g
|
carbs: 37.58g
- -
November 2012
Tue 6th: 148 * 7%
fat: 2.36g
|
protein: 5.87g
|
carbs: 30.54g
2795*  2647
October 2012
Mon 22nd: 77 * 4%
fat: 1.41g
|
protein: 3.64g
|
carbs: 13.46g
- -
Thu 4th: 527 * 26%
fat: 22.21g
|
protein: 26.02g
|
carbs: 52.91g
- -
Wed 3rd: 1368 * 68%
fat: 81.62g
|
protein: 55.31g
|
carbs: 110.01g
- -
March 2012
Thu 1st: 331 * 17%
fat: 13.83g
|
protein: 20.35g
|
carbs: 31.76g
1792*  1461
February 2012
Mon 6th: 1502 * 75%
fat: 59.20g
|
protein: 62.45g
|
carbs: 178.29g
3241*  1739
December 2011
Fri 30th: 360 * 18%
fat: 13.91g
|
protein: 12.67g
|
carbs: 45.43g
- -
Sun 18th: 56 * 3%
fat: 1.03g
|
protein: 2.41g
|
carbs: 9.37g
- -
October 2011
Wed 26th: 71 * 4%
fat: 1.32g
|
protein: 4.71g
|
carbs: 11.87g
- -
Fri 21st: 63 * 3%
fat: 1.55g
|
protein: 5.25g
|
carbs: 7.04g
- -
Wed 19th: 975 * 49%
fat: 35.77g
|
protein: 40.55g
|
carbs: 125.98g
- -
Tue 11th: 291 * 15%
fat: 4.45g
|
protein: 13.46g
|
carbs: 51.23g
- -
Thu 6th: 1422 * 71%
fat: 86.49g
|
protein: 92.63g
|
carbs: 65.70g
3241*  1819
July 2011
Mon 18th: 252 * 13%
fat: 5.53g
|
protein: 8.46g
|
carbs: 42.86g
- -
Sun 17th: 155 * 8%
fat: 5.10g
|
protein: 12.75g
|
carbs: 14.41g
- -
Sat 16th: 263 * 13%
fat: 3.98g
|
protein: 9.22g
|
carbs: 47.76g
- -
Fri 1st: 189 * 9%
fat: 7.85g
|
protein: 6.28g
|
carbs: 24.71g
- -
June 2011
Wed 22nd: 897 * 45%
fat: 41.19g
|
protein: 38.11g
|
carbs: 101.28g
3378*  2481
Sun 5th: 484 * 24%
fat: 22.47g
|
protein: 31.62g
|
carbs: 36.51g
- -

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