Register  |  Sign In

Myryam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 9th: 659 * 35%
fat: 28.28g
|
protein: 30.81g
|
carbs: 75.21g
- -
Tue 8th: 656 * 35%
fat: 17.14g
|
protein: 50.20g
|
carbs: 87.07g
2235*  1579
Thu 3rd: 211 * 11%
fat: 1.29g
|
protein: 14.51g
|
carbs: 46.88g
- -
Wed 2nd: 946 * 50%
fat: 26.35g
|
protein: 47.56g
|
carbs: 157.23g
- -
Tue 1st: 1168 61%
fat: 24.22g
|
protein: 69.60g
|
carbs: 180.26g
2154*  986
June 2014
Thu 5th: 1051 * 55%
fat: 23.81g
|
protein: 48.62g
|
carbs: 163.26g
2313*  1262
May 2014
Mon 5th: 580 * 31%
fat: 18.79g
|
protein: 35.13g
|
carbs: 69.05g
- -
April 2014
Thu 10th: 577 * 30%
fat: 11.26g
|
protein: 15.72g
|
carbs: 110.22g
- -
Fri 4th: 185 * 10%
fat: 1.23g
|
protein: 14.47g
|
carbs: 39.83g
2124*  1939
January 2014
Tue 7th: 211 * 11%
fat: 1.29g
|
protein: 14.51g
|
carbs: 46.88g
- -
Thu 2nd: 211 * 11%
fat: 1.29g
|
protein: 14.51g
|
carbs: 46.88g
- -
December 2013
Tue 3rd: 871 * 46%
fat: 20.26g
|
protein: 58.18g
|
carbs: 133.61g
- -
November 2013
Tue 26th: 205 * 11%
fat: 1.16g
|
protein: 14.60g
|
carbs: 45.26g
- -
Mon 25th: 570 * 30%
fat: 11.00g
|
protein: 23.50g
|
carbs: 95.50g
- -
Sat 23rd: 398 * 21%
fat: 10.44g
|
protein: 20.51g
|
carbs: 71.32g
- -
Thu 21st: 1106 * 58%
fat: 27.08g
|
protein: 38.87g
|
carbs: 157.59g
2009*  903
Wed 20th: 1344 * 71%
fat: 26.73g
|
protein: 53.21g
|
carbs: 173.06g
- -
Tue 19th: 552 * 29%
fat: 12.54g
|
protein: 28.13g
|
carbs: 95.95g
2227*  1675
Fri 15th: 170 * 9%
fat: 1.05g
|
protein: 13.97g
|
carbs: 36.37g
- -
Wed 13th: 462 * 24%
fat: 14.10g
|
protein: 19.87g
|
carbs: 65.63g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.