Register or Sign In

gmp50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 26th: 1031 -
fat: 50.00g
|
protein: 94.00g
|
carbs: 49.00g
1987  956
Thu 25th: 1041 -
fat: 59.20g
|
protein: 108.94g
|
carbs: 19.00g
1366  325
Mon 8th: 160 -
fat: 6.00g
|
protein: 8.00g
|
carbs: 12.00g
1592  1432
March 2013
Mon 11th: 840 -
fat: 48.00g
|
protein: 78.00g
|
carbs: 59.00g
- -
February 2013
Wed 13th: 1121 -
fat: 78.61g
|
protein: 73.61g
|
carbs: 23.01g
1366  245
Tue 12th: 986 -
fat: 66.01g
|
protein: 69.85g
|
carbs: 29.06g
1366  380
Mon 11th: 983 -
fat: 50.20g
|
protein: 105.05g
|
carbs: 24.90g
1592  609
Sun 10th: 1235 -
fat: 76.49g
|
protein: 110.42g
|
carbs: 31.51g
1592  357
Sat 9th: 485 -
fat: 26.60g
|
protein: 27.98g
|
carbs: 28.30g
1592  1107
Fri 8th: 1101 -
fat: 50.50g
|
protein: 114.00g
|
carbs: 70.00g
1592  491
Thu 7th: 1250 -
fat: 87.00g
|
protein: 83.00g
|
carbs: 50.00g
1366  116
Wed 6th: 1065 -
fat: 63.11g
|
protein: 98.17g
|
carbs: 27.08g
1366  301
Tue 5th: 1065 -
fat: 63.11g
|
protein: 98.17g
|
carbs: 27.08g
1366  301
Mon 4th: 1065 -
fat: 63.11g
|
protein: 98.17g
|
carbs: 27.08g
1592  527
Sun 3rd: 1041 -
fat: 63.00g
|
protein: 71.00g
|
carbs: 38.00g
1592  551
Sat 2nd: 863 -
fat: 48.10g
|
protein: 85.63g
|
carbs: 22.06g
1592  729
Fri 1st: 1268 * -
fat: 70.81g
|
protein: 120.16g
|
carbs: 34.93g
1592  324
January 2013
Thu 31st: 1142 -
fat: 68.88g
|
protein: 90.81g
|
carbs: 40.57g
1366  224
Wed 30th: 1221 -
fat: 60.00g
|
protein: 118.00g
|
carbs: 46.00g
- -

Other Related Links

Members

Atkins