| June 2014 |
| Thu 19th: |
1107 *
|
74%
|
fat: 63.44g |
| |
protein: 70.58g |
| |
carbs: 65.77g |
|
-
|
-
|
| Wed 18th: |
690 *
|
46%
|
fat: 15.50g |
| |
protein: 45.50g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 17th: |
635 *
|
42%
|
fat: 16.50g |
| |
protein: 48.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 16th: |
655 *
|
44%
|
fat: 12.50g |
| |
protein: 43.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
726 *
|
48%
|
fat: 23.76g |
| |
protein: 63.85g |
| |
carbs: 60.48g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
605 *
|
40%
|
fat: 17.00g |
| |
protein: 51.50g |
| |
carbs: 67.50g |
|
-
|
-
|
| Mon 13th: |
225 *
|
15%
|
fat: 5.50g |
| |
protein: 25.50g |
| |
carbs: 23.50g |
|
-
|
-
|
| Sat 11th: |
593 *
|
40%
|
fat: 0.41g |
| |
protein: 0.22g |
| |
carbs: 70.15g |
|
-
|
-
|
| Wed 8th: |
595 *
|
40%
|
fat: 17.50g |
| |
protein: 37.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 7th: |
575 *
|
38%
|
fat: 24.50g |
| |
protein: 31.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 6th: |
485 *
|
32%
|
fat: 19.00g |
| |
protein: 18.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
655 *
|
44%
|
fat: 23.50g |
| |
protein: 35.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
1229 *
|
82%
|
fat: 38.55g |
| |
protein: 99.89g |
| |
carbs: 127.06g |
|
-
|
-
|
| Sun 13th: |
933 *
|
62%
|
fat: 36.52g |
| |
protein: 63.78g |
| |
carbs: 92.28g |
|
-
|
-
|
| Tue 8th: |
585 *
|
39%
|
fat: 18.50g |
| |
protein: 63.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 7th: |
735 *
|
49%
|
fat: 23.50g |
| |
protein: 63.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
365 *
|
24%
|
fat: 11.00g |
| |
protein: 28.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 10th: |
665 *
|
44%
|
fat: 28.50g |
| |
protein: 47.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
960 *
|
64%
|
fat: 42.39g |
| |
protein: 54.79g |
| |
carbs: 94.45g |
|
-
|
-
|
| Tue 21st: |
1070 *
|
71%
|
fat: 43.89g |
| |
protein: 77.79g |
| |
carbs: 97.45g |
|
-
|
-
|
