Blueburst360's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
August 2013
Mon 12th: 1121 * 45%
fat: 41.25g
|
protein: 30.61g
|
carbs: 153.70g
- -
March 2013
Wed 27th: 956 * 38%
fat: 31.05g
|
protein: 37.72g
|
carbs: 132.95g
- -
July 2012
Tue 31st: 302 * 12%
fat: 8.38g
|
protein: 14.03g
|
carbs: 42.49g
- -
Mon 9th: 562 * 22%
fat: 9.30g
|
protein: 17.73g
|
carbs: 106.53g
2799*  2237
June 2012
Sat 30th: 946 * 38%
fat: 46.87g
|
protein: 40.43g
|
carbs: 89.37g
3768*  2822
Fri 29th: 2642 * 106%
fat: 110.32g
|
protein: 108.26g
|
carbs: 305.64g
2694*  52
Thu 28th: 1827 * 73%
fat: 87.00g
|
protein: 126.30g
|
carbs: 130.47g
2770*  943
Wed 27th: 2005 * 80%
fat: 51.70g
|
protein: 72.13g
|
carbs: 317.96g
2770*  765
Tue 26th: 2339 * 94%
fat: 63.16g
|
protein: 86.11g
|
carbs: 372.78g
2821*  482
Mon 25th: 2055 * 82%
fat: 56.93g
|
protein: 92.79g
|
carbs: 311.99g
2785*  730
Sun 24th: 2451 * 98%
fat: 101.02g
|
protein: 92.28g
|
carbs: 294.48g
2334*  117
Sat 23rd: 2135 * 85%
fat: 52.11g
|
protein: 90.97g
|
carbs: 318.84g
2344*  209
Fri 22nd: 2097 * 84%
fat: 63.87g
|
protein: 79.41g
|
carbs: 310.58g
2657*  560
Thu 21st: 1906 * 76%
fat: 57.59g
|
protein: 77.01g
|
carbs: 271.13g
2913*  1007
Wed 20th: 2203 88%
fat: 65.16g
|
protein: 102.93g
|
carbs: 300.88g
3015*  812
Tue 19th: 1948 * 78%
fat: 71.86g
|
protein: 66.43g
|
carbs: 263.56g
2887*  939
Mon 18th: 2049 * 82%
fat: 77.92g
|
protein: 89.34g
|
carbs: 254.76g
3044*  995
April 2012
Thu 12th: 1155 * 46%
fat: 25.87g
|
protein: 52.83g
|
carbs: 175.39g
2885*  1730
October 2011
Fri 28th: 851 * 34%
fat: 30.42g
|
protein: 50.47g
|
carbs: 96.30g
2999*  2148

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