| March 2024 |
| Tue 5th: |
1142 *
|
48%
|
fat: 49.89g |
| |
protein: 69.29g |
| |
carbs: 95.95g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
1975 *
|
82%
|
fat: 81.83g |
| |
protein: 78.26g |
| |
carbs: 254.90g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
1422 *
|
59%
|
fat: 122.69g |
| |
protein: 44.59g |
| |
carbs: 37.87g |
|
-
|
-
|
| Sun 19th: |
390 *
|
16%
|
fat: 36.45g |
| |
protein: 5.07g |
| |
carbs: 18.53g |
|
-
|
-
|
| Wed 15th: |
2436 *
|
102%
|
fat: 178.49g |
| |
protein: 139.50g |
| |
carbs: 92.18g |
|
-
|
-
|
| Tue 14th: |
2207 *
|
92%
|
fat: 175.42g |
| |
protein: 112.28g |
| |
carbs: 75.67g |
|
-
|
-
|
| Mon 13th: |
386 *
|
16%
|
fat: 32.79g |
| |
protein: 4.79g |
| |
carbs: 27.71g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
1448 *
|
60%
|
fat: 57.09g |
| |
protein: 110.13g |
| |
carbs: 122.47g |
|
-
|
-
|
| Mon 9th: |
1415 *
|
59%
|
fat: 56.25g |
| |
protein: 128.00g |
| |
carbs: 94.50g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
660 *
|
28%
|
fat: 44.00g |
| |
protein: 60.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
594 *
|
25%
|
fat: 26.33g |
| |
protein: 35.94g |
| |
carbs: 54.41g |
|
-
|
-
|
| August 2022 |
| Tue 16th: |
1155 *
|
48%
|
fat: 90.39g |
| |
protein: 60.13g |
| |
carbs: 38.57g |
|
-
|
-
|
| Mon 1st: |
320 *
|
13%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
2102 *
|
88%
|
fat: 98.76g |
| |
protein: 197.34g |
| |
carbs: 101.93g |
|
-
|
-
|
| Mon 14th: |
1311 *
|
55%
|
fat: 61.50g |
| |
protein: 129.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 3rd: |
1910 *
|
80%
|
fat: 96.96g |
| |
protein: 159.07g |
| |
carbs: 95.99g |
|
-
|
-
|
| Tue 1st: |
2054 *
|
86%
|
fat: 107.76g |
| |
protein: 171.56g |
| |
carbs: 99.60g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
2027 *
|
84%
|
fat: 110.40g |
| |
protein: 164.39g |
| |
carbs: 93.31g |
|
-
|
-
|
| Wed 23rd: |
2167 *
|
90%
|
fat: 114.90g |
| |
protein: 165.39g |
| |
carbs: 118.31g |
|
-
|
-
|
| Tue 22nd: |
2821 *
|
118%
|
fat: 184.55g |
| |
protein: 180.95g |
| |
carbs: 121.36g |
|
-
|
-
|
