| September 2015 |
| Mon 21st: |
1187 *
|
70%
|
fat: 44.01g |
| |
protein: 44.63g |
| |
carbs: 151.43g |
|
-
|
-
|
| Wed 9th: |
1323 *
|
78%
|
fat: 42.94g |
| |
protein: 44.51g |
| |
carbs: 183.65g |
|
-
|
-
|
| Tue 8th: |
1341 *
|
79%
|
fat: 53.40g |
| |
protein: 33.00g |
| |
carbs: 181.02g |
|
2277*
|
 936
|
| August 2015 |
| Tue 11th: |
1422 *
|
84%
|
fat: 51.24g |
| |
protein: 76.96g |
| |
carbs: 156.45g |
|
2368*
|
946
|
| Mon 10th: |
1415 *
|
83%
|
fat: 57.92g |
| |
protein: 59.78g |
| |
carbs: 161.01g |
|
2295*
|
880
|
| Wed 5th: |
1279 *
|
75%
|
fat: 52.16g |
| |
protein: 47.28g |
| |
carbs: 157.64g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1371 *
|
81%
|
fat: 37.22g |
| |
protein: 53.91g |
| |
carbs: 178.82g |
|
2613*
|
1242
|
| Mon 27th: |
1492 *
|
88%
|
fat: 47.69g |
| |
protein: 58.37g |
| |
carbs: 176.98g |
|
2678*
|
1186
|
| Sun 26th: |
1519 *
|
89%
|
fat: 59.30g |
| |
protein: 59.28g |
| |
carbs: 152.36g |
|
-
|
-
|
| Sat 25th: |
1470 *
|
86%
|
fat: 22.55g |
| |
protein: 60.27g |
| |
carbs: 226.00g |
|
1912*
|
442
|
| Fri 24th: |
1808 *
|
106%
|
fat: 49.05g |
| |
protein: 67.23g |
| |
carbs: 243.43g |
|
2430*
|
622
|
| June 2015 |
| Sun 7th: |
789 *
|
46%
|
fat: 46.24g |
| |
protein: 28.50g |
| |
carbs: 67.13g |
|
-
|
-
|
| May 2015 |
| Mon 25th: |
1042 *
|
61%
|
fat: 51.31g |
| |
protein: 31.95g |
| |
carbs: 122.12g |
|
-
|
-
|
| Tue 5th: |
1225 *
|
72%
|
fat: 55.29g |
| |
protein: 58.81g |
| |
carbs: 124.80g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
1272 *
|
75%
|
fat: 35.01g |
| |
protein: 63.86g |
| |
carbs: 174.75g |
|
-
|
-
|
| Mon 27th: |
1476 *
|
87%
|
fat: 44.26g |
| |
protein: 50.18g |
| |
carbs: 217.20g |
|
2251*
|
775
|
| Sun 26th: |
1709 *
|
101%
|
fat: 87.12g |
| |
protein: 63.26g |
| |
carbs: 162.17g |
|
2423*
|
714
|
| Wed 22nd: |
1392 *
|
82%
|
fat: 58.00g |
| |
protein: 65.99g |
| |
carbs: 152.78g |
|
2131*
|
739
|
| Mon 20th: |
1448 *
|
85%
|
fat: 51.86g |
| |
protein: 65.69g |
| |
carbs: 181.93g |
|
3444*
|
1996
|
| Sun 19th: |
1303 *
|
77%
|
fat: 62.66g |
| |
protein: 52.66g |
| |
carbs: 133.84g |
|
2941*
|
1638
|
