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gg-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 1530 * 102%
fat: 66.72g
|
protein: 134.45g
|
carbs: 88.34g
2171  641
Mon 20th: 1611 107%
fat: 71.85g
|
protein: 149.73g
|
carbs: 86.12g
2332  721
Fri 17th: 1591 * 106%
fat: 105.70g
|
protein: 115.61g
|
carbs: 44.86g
2413  822
Thu 16th: 1493 100%
fat: 64.24g
|
protein: 131.26g
|
carbs: 99.99g
2252  759
Wed 15th: 1557 104%
fat: 64.12g
|
protein: 130.85g
|
carbs: 112.47g
2516  959
Tue 14th: 1437 96%
fat: 66.75g
|
protein: 120.57g
|
carbs: 79.23g
2313  876
Mon 13th: 1870 125%
fat: 83.81g
|
protein: 136.54g
|
carbs: 162.17g
2354  484
Fri 10th: 1417 * 94%
fat: 62.28g
|
protein: 126.58g
|
carbs: 103.26g
2354  937
Thu 9th: 1640 109%
fat: 79.69g
|
protein: 145.48g
|
carbs: 91.14g
2357  717
Wed 8th: 1524 * 102%
fat: 71.51g
|
protein: 129.15g
|
carbs: 81.28g
2316  792
Tue 7th: 1465 98%
fat: 83.36g
|
protein: 102.68g
|
carbs: 75.61g
2357  892
Mon 6th: 1466 98%
fat: 62.60g
|
protein: 138.80g
|
carbs: 76.32g
2316  850
Sat 4th: 1762 * 117%
fat: 116.51g
|
protein: 93.63g
|
carbs: 83.36g
- -
Fri 3rd: 1679 112%
fat: 81.75g
|
protein: 100.25g
|
carbs: 136.77g
2326  647
Thu 2nd: 1741 116%
fat: 100.45g
|
protein: 114.64g
|
carbs: 99.35g
2224  483
Wed 1st: 1532 102%
fat: 59.90g
|
protein: 159.67g
|
carbs: 84.54g
2286  754
April 2013
Tue 30th: 1513 101%
fat: 68.87g
|
protein: 139.13g
|
carbs: 80.01g
2407  894
Mon 29th: 1594 106%
fat: 87.08g
|
protein: 98.76g
|
carbs: 104.32g
2326  732
Sat 27th: 1082 * 72%
fat: 50.95g
|
protein: 92.87g
|
carbs: 57.04g
2165  1083
Fri 26th: 1658 111%
fat: 81.26g
|
protein: 116.40g
|
carbs: 112.95g
2165  507

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