gg-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 1st: 1100 * 69%
fat: 61.03g
|
protein: 102.73g
|
carbs: 24.16g
- -
April 2015
Thu 30th: 1265 * 79%
fat: 71.56g
|
protein: 103.04g
|
carbs: 46.00g
- -
Wed 29th: 1466 * 92%
fat: 87.71g
|
protein: 102.86g
|
carbs: 60.65g
- -
Tue 28th: 1446 * 90%
fat: 87.60g
|
protein: 94.40g
|
carbs: 61.56g
- -
Mon 27th: 1119 * 70%
fat: 49.43g
|
protein: 106.69g
|
carbs: 56.11g
- -
Sat 25th: 1301 * 81%
fat: 79.56g
|
protein: 73.95g
|
carbs: 66.68g
- -
Fri 24th: 1380 * 86%
fat: 77.92g
|
protein: 89.87g
|
carbs: 80.14g
- -
Thu 23rd: 1338 * 84%
fat: 84.04g
|
protein: 89.22g
|
carbs: 52.32g
- -
Wed 22nd: 1443 * 90%
fat: 81.06g
|
protein: 121.82g
|
carbs: 49.27g
- -
Tue 21st: 1590 * 99%
fat: 82.58g
|
protein: 131.48g
|
carbs: 72.79g
- -
Mon 20th: 1479 * 92%
fat: 78.44g
|
protein: 120.54g
|
carbs: 65.37g
- -
Thu 16th: 1486 * 93%
fat: 73.15g
|
protein: 116.45g
|
carbs: 90.97g
1863*  377
Wed 15th: 2336 * 146%
fat: 127.02g
|
protein: 105.34g
|
carbs: 197.44g
- -
Tue 14th: 1543 * 96%
fat: 83.66g
|
protein: 103.67g
|
carbs: 90.58g
- -
Mon 13th: 1822 * 114%
fat: 90.04g
|
protein: 122.58g
|
carbs: 153.83g
- -
Sat 11th: 1100 * 69%
fat: 48.28g
|
protein: 85.33g
|
carbs: 85.42g
2058*  958
Fri 10th: 1576 * 98%
fat: 80.41g
|
protein: 119.43g
|
carbs: 109.60g
- -
Thu 9th: 1645 * 103%
fat: 79.31g
|
protein: 105.34g
|
carbs: 152.37g
1773*  128
Wed 8th: 1715 * 107%
fat: 99.61g
|
protein: 83.83g
|
carbs: 147.03g
1808*  93
Tue 7th: 1606 * 100%
fat: 82.37g
|
protein: 96.13g
|
carbs: 125.82g
1808*  202

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