| April 2017 |
| Tue 11th: |
980 *
|
39%
|
fat: 25.50g |
| |
protein: 53.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Thu 6th: |
912 *
|
36%
|
fat: 35.18g |
| |
protein: 26.38g |
| |
carbs: 133.62g |
|
-
|
-
|
| Wed 5th: |
620 *
|
25%
|
fat: 32.50g |
| |
protein: 32.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 4th: |
741 *
|
30%
|
fat: 28.70g |
| |
protein: 30.13g |
| |
carbs: 95.66g |
|
-
|
-
|
| Mon 3rd: |
926 *
|
37%
|
fat: 42.88g |
| |
protein: 34.09g |
| |
carbs: 109.70g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
749 *
|
30%
|
fat: 28.84g |
| |
protein: 25.45g |
| |
carbs: 104.46g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
236 *
|
9%
|
fat: 0.68g |
| |
protein: 14.77g |
| |
carbs: 46.25g |
|
-
|
-
|
| Tue 2nd: |
551 *
|
21%
|
fat: 20.39g |
| |
protein: 50.15g |
| |
carbs: 42.74g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
601 *
|
23%
|
fat: 21.28g |
| |
protein: 18.44g |
| |
carbs: 87.69g |
|
-
|
-
|
| Thu 21st: |
453 *
|
17%
|
fat: 7.40g |
| |
protein: 22.71g |
| |
carbs: 77.92g |
|
-
|
-
|
| Tue 19th: |
160 *
|
6%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 14th: |
230 *
|
9%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 12th: |
579 *
|
22%
|
fat: 11.92g |
| |
protein: 28.98g |
| |
carbs: 91.21g |
|
-
|
-
|
| Wed 6th: |
386 *
|
15%
|
fat: 28.06g |
| |
protein: 11.19g |
| |
carbs: 22.81g |
|
-
|
-
|
| Mon 4th: |
549 *
|
21%
|
fat: 24.39g |
| |
protein: 20.65g |
| |
carbs: 66.49g |
|
-
|
-
|
| Sat 2nd: |
1579 *
|
61%
|
fat: 75.25g |
| |
protein: 142.86g |
| |
carbs: 74.72g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
422 *
|
16%
|
fat: 4.04g |
| |
protein: 38.71g |
| |
carbs: 64.08g |
|
-
|
-
|
| Tue 29th: |
476 *
|
18%
|
fat: 6.20g |
| |
protein: 24.54g |
| |
carbs: 82.50g |
|
-
|
-
|
| Thu 24th: |
572 *
|
22%
|
fat: 12.82g |
| |
protein: 41.62g |
| |
carbs: 77.16g |
|
-
|
-
|
| Tue 22nd: |
235 *
|
9%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 52.50g |
|
-
|
-
|
